Latest / Liv Lighter with Gina
Livy Method Day 5 - Spring 2025
Gina Livy's Facebook Lives from The Livy Method Spring 2025 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2025
In today’s episode, Gina is breaking down why you don’t need to stress when life throws your routine off track, why skipping meals before a big dinner actually works against you, and how every “off” day is an opportunity to reflect, learn, and plan better next time. She's also talking about rewiring your reactions around food, understanding normal scale fluctuations…
The skinny
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