Latest / Diet Culture Can Fork Off
Episode 51 - You Don't Have a Cortisol Problem. You Have a Wellness Industry Problem.
Becky unpacks the myths surrounding supplements, comparing them to diet culture tactics, and emphasises the importance of focusing on fundamental health practices rather than quick fixes. She discusses the marketing tricks, scientific facts about cortisol, collagen, and essential supplements, and encourages listeners to prioritise their overall well-being.
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supplements, diet culture, cortisol, collagen, health fundamentals, wellness industry, scientific research, nutrition, stress management, holistic health
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The manipulation tactics of the supplement…
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