How To Make A Binge Beneficial Not Detrimental | EP 08

What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou · Jan 17, 2023 · 12m

Whether you binge on food or binge on Netflix, it always has a negative connotation in society!

I'm going to teach you how to make a food binge work for you and not against you!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website…