Latest / The Elise Tzurkov Podcast
Why Networking is Keeping You Fat
Most ambitious women don’t realize the very environments that elevate their careers are quietly sabotaging their health. In this powerful episode, I expose how networking dinners, travel, cocktails, and “just this once” indulgences create the slow,cumulative weight gain so common in your 40s and 50s.
I break down the subtle habits that derail progress—and the simple shifts that protect it. You’ll learn how to spot the “slow drip” behaviors adding inches to your waistline, reframe social pressure without feeling deprived, and choose consistency over perfection in busy, high-performance…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.