29 | The Motherwhelm with Jane | Matrescence, Birth Trauma & Infant Sleep
In this episode of The Motherwhelm, I sit down with Jane, an occupational therapist and mum of two from Melbourne, to talk about matrescence, birth trauma, infant sleep, and learning to trust your instincts as a mother.Jane shares how motherhood transformed the way she understands herself, reflecting on the concept of matrescence and the many identity shifts that accompany becoming a parent. Together, we explore the power of reframing birth trauma on your own terms, the importance of preparing for birth and the postpartum period, and why trusting your instincts can be one of the greatest…
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