Overwhelm

The Change Show with Simon Phillips · Jul 9, 2021 · 11m

Overwhelm is the new pandemic! So many people are suffering from the anxiety of having too much to do.

I lay out clearly how you can spot Overwhelm, what causes it and then share 4 strategies for overcoming it.

I also recommend this brilliant book - The Power of Now by Eckhart Tolle - https://amzn.to/2Viv6cD

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