EP 34/22 Overcoming Undereating and Overtraining - Nerma´s Story

FitMitTuro Fitness Podcast · Apr 14, 2022 · 1h 12m

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Today´s Episode I had an opportunity to talk with Nerma who was struggling with overtraining and undereating.

Nerma is sharing her incredible story of how she went from dangerous underweight to healthier weight. Feelings and emotions she had to overcome to fix her relationship with food and scale.

This was really emotional conversation what you might go through when struggling with bad relationship with food and your body.

If you struggle with self image, relationship with food or scale, this episode might save your life.

There are not many people who are willing to talk…