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Annie B Bond – Awakening Prana · Vox Novus with Victor Fuhrman

0:05
Speaker 1: Vox Novus, the New Voice, Vox Novus, the new Dimension.
0:14
Speaker 1: Vox Novus thought and movement leaders who will share from
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Speaker 1: their experience and offer tools to help us navigate our
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Speaker 1: rapidly changing world. My name is Victor Furman. Welcome to
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Speaker 1: Vox Novus, the New Voice. How may Awakening Prana lead
0:38
Speaker 1: to regenerative self transformation? My guest this week on Vox Novus.
0:45
Speaker 1: Annie B. Bond has lived a modern day hero's journey
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Speaker 1: through tragedy and trial to courage, revelation, and renewal. Known
0:54
Speaker 1: as the Godmother of Green, Annie is the author of
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Speaker 1: five award winning best selling books on healthy living and
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Speaker 1: numerous newsletters, blogs, and articles in outlets such as Martha
1:06
Speaker 1: Stewart Living and The Huffington Post. Over the last two decades,
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Speaker 1: her solutions have helped millions of people to care for
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Speaker 1: themselves and the planet simply, naturally, and effectively. Her website
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Speaker 1: is Awakeningprana dot com, and she joins me this week
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Speaker 1: to share her path and latest book, Awakening Prana Nine
1:29
Speaker 1: Steps to Regenerative Self Transformation. Please join me in welcoming
1:34
Speaker 1: to Vox Novus, Annie Bond.
1:37
Speaker 2: Welcome, Annie, Thank you so much for having me and.
1:40
Speaker 1: Thank you for joining us and sharing your wisdom and
1:42
Speaker 1: your experience. Annie, please share with us your path and
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Speaker 1: the events that led you on your personal healing journey.
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Speaker 2: Well, some of you may have heard about a shaman's death,
1:54
Speaker 2: and I certainly had a shaman's death. I was twenty
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Speaker 2: six seven years old in nineteen eighty and I was
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Speaker 2: working at a restaurant and there was a gas leak
2:04
Speaker 2: and it sent eighty people to the hospital, including me,
2:08
Speaker 2: and I had what was called what they termed as
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Speaker 2: permanent central nervous system damage and ended up in the
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Speaker 2: hospital for three months. And so everything I knew about
2:19
Speaker 2: who I was completely tipped over and almost took me out.
2:24
Speaker 2: And I ended up fortunately finding one of the first
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Speaker 2: environmental medicine doctors in the world at the time. And
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Speaker 2: I was diagnosed with really multiple chemical sensitivity because I
2:38
Speaker 2: had been damnaged. My central nervous system was damaged and
2:41
Speaker 2: I couldn't tolerate chemicals. I was literally the bubble case,
2:46
Speaker 2: and so I you know, it was really hard. I
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Speaker 2: moved ten times in four years and finally found a
2:54
Speaker 2: healthy home, got well enough to have my daughter, thankfully, gratefully,
2:59
Speaker 2: and I ended up having a very prestigious career in
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Speaker 2: writing green living books. I was a best selling author
3:06
Speaker 2: of a number of books on green living, and because
3:10
Speaker 2: I had to learn how to live without chemicals.
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Speaker 3: And.
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Speaker 2: So I was just sort of ahead of the curve
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Speaker 2: in that my first book was clean and green, and
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Speaker 2: it was the first time those two words were ever
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Speaker 2: put together. But people who are as sick as I
3:28
Speaker 2: tend to really push the envelope, and I did because
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Speaker 2: I just wasn't Western medicine wasn't helping me particularly, and
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Speaker 2: I ended up, outside of isolating myself from chemicals, I
3:41
Speaker 2: still was pretty vulnerable, and so I ended up experimenting
3:46
Speaker 2: with some energy work and I started feeling a little
3:49
Speaker 2: better and I did more. I became a reiki master.
3:52
Speaker 2: I did sort of more extensive training and did a
3:55
Speaker 2: lot of work with Kundalini, and I found just remarkable benefits,
4:00
Speaker 2: and so you know, I did a lot of training.
4:03
Speaker 2: I kept my day job, and by around twenty twelve
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Speaker 2: twenty thirteen, I remember talking to Bardotunku Rimpochet, a Tibetan
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Speaker 2: Buddhist rampochet who lived near me, and asked him about
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Speaker 2: his thoughts about the state of our environment, and he said,
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Speaker 2: you know, it's just a reflection of our consciousness and
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Speaker 2: that has such a deep impact. And so my work
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Speaker 2: is really the first part of my career has been
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Speaker 2: healing the outer world, and the second part of my
4:34
Speaker 2: career has been healing the inner world. And that really
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Speaker 2: brings me to where I am today, I guess is
4:40
Speaker 2: trying to do both.
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Speaker 1: You've been called the godmother of green? Who gave you
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Speaker 1: this lovely title? And what does it mean to you?
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Speaker 2: I was called the Godmother of Green by her last
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Speaker 2: name is Trespiccio. She was an editor at Martha Stewart
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Speaker 2: and she I remember that actually in a radio show,
5:04
Speaker 2: and it was I mean, I really was one of
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Speaker 2: the seminal, you know, first people that really talked about
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Speaker 2: non toxic living. And so I was in fact considered
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Speaker 2: the top and green living person in the country by
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Speaker 2: Body and Soul magazine back back in the day, you know,
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Speaker 2: So it was it was you know, it wasn't prescient
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Speaker 2: on my part. I just because of my poisoning, I
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Speaker 2: really learned how to live this way. And that's that's why.
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Speaker 1: How did you recognize your calling as an energy healer?
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Speaker 2: Well, this is an interesting story that for me anyway, Well,
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Speaker 2: it's it's actually the seminal evolution of In twenty fourteen,
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Speaker 2: I was awakened on the Hunter moon full moon, and
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Speaker 2: in the middle of the night, and I was given
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Speaker 2: a healing that is absolutely the most profound healing I've
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Speaker 2: ever had, and I've had enough, had enough healings. I
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Speaker 2: knew I was having a healing, and I ended up
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Speaker 2: eventually going back to sleep, but it was so tender
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Speaker 2: and so insightful, and so compassionate and kind towards me
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Speaker 2: and who I was that I woke up the next
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Speaker 2: morning and I thought to myself, Oh my gosh, that
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Speaker 2: must have been the Divine Mother. I don't know what
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Speaker 2: else it could have been. And this is me, a
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Speaker 2: person who's never been a church. I didn't even hardly
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Speaker 2: know what the Divine Mother was I but that was
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Speaker 2: sort of the feeling I had about it. And I
6:36
Speaker 2: went underground with that for the next few months, just
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Speaker 2: trying to process what a profound event that was for me.
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Speaker 2: And I ended up having a healing trade with a
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Speaker 2: friend of mine who's a really good healer, and I thought, gosh,
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Speaker 2: I wonder if what happened I could have set up
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Speaker 2: what happened to me, happened to her. I asked for
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Speaker 2: it because I find more and more that I have.
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Speaker 2: You have to ask, you know, ask spirit for this.
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Speaker 2: And this ball of light about six feet off the
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Speaker 2: table was my friend in all her best attributes, so
7:16
Speaker 2: all the wisdom about her. And I realized, oh my gosh,
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Speaker 2: it was my soul that visited me and gave me
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Speaker 2: a healing that night, and it was the soul that
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Speaker 2: was going to give this woman a healing. And I
7:28
Speaker 2: asked her soul to give her a healing, and it
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Speaker 2: was just knocked her socks off. The wisdom about it
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Speaker 2: was so profound, and I just ended up giving a
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Speaker 2: few other healings of asking the soul to give the healing,
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Speaker 2: and I just never looked back because there are a
7:43
Speaker 2: couple things about it. One is I wasn't the doer anymore,
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Speaker 2: and I never felt comfortable being the doer, even as
7:49
Speaker 2: well trained as I was. This is totally giving over
7:52
Speaker 2: to spirit to bring the healing. And so that was
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Speaker 2: that was really good. And it's just that the healings
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Speaker 2: were so deep, and I ended up it was a
8:04
Speaker 2: huge word of mouth where one healing led to the
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Speaker 2: next to the next and I would beay, I am a
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Speaker 2: full time healer.
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Speaker 1: You had mentioned Raki earlier. What are the modalities that
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Speaker 1: you employ in your healing practice?
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Speaker 2: Well, at this point, it's really an original practice. I
8:21
Speaker 2: as I say, I'm well trained and so did a
8:24
Speaker 2: lot of sound healing and all these various things. But
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Speaker 2: as I started, this was really an original healing the
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Speaker 2: divine mother modality. I called it the divine Mother modality
8:34
Speaker 2: at that time because it was I was calling the
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Speaker 2: soul the divine mother and a person's divine mother, that is.
8:41
Speaker 2: And since then, you know, I've given thousands of healings
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Speaker 2: and it's evolved by a very clairvoyant. I'm just very
8:50
Speaker 2: gifted in that way. So I can see how energy
8:53
Speaker 2: moves in a person. And when I see that, and
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Speaker 2: that's been my teacher. So I've been learning. The teacher
9:01
Speaker 2: has been my experience, and I've added more things in
9:05
Speaker 2: because they've come in organically.
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Speaker 1: Please describe what a sound healing session is like.
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Speaker 2: A sound healing session is very uh, it's it's very somatic.
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Speaker 2: And I have singing bowls that have have handles and
9:25
Speaker 2: so you could hold them over the table. I do
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Speaker 2: much more sound healing in person than I have done
9:32
Speaker 2: it do on zoom, but you tune in with your
9:37
Speaker 2: which I do shamanic sound healing, and so I can
9:41
Speaker 2: tune into where there's an energy that needs needs something.
9:44
Speaker 2: I then try to figure out what is the what's
9:48
Speaker 2: the sort of shamanic percussion instrument that would be helpful.
9:52
Speaker 2: Would it be a singing bowl, would it be a
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Speaker 2: feather even, would it be clapping or drum? Would what
10:00
Speaker 2: would be useful? Or would it be voice? And the
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Speaker 2: voice can transmit energy like no other, and so I
10:07
Speaker 2: will often do a shamanic sound healing with a person
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Speaker 2: where I pick up the enter the low vibration energy
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Speaker 2: with my voice and my voice transmutes it, and so
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Speaker 2: the end of that sound healing with the voice is
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Speaker 2: a much higher vibration and it's really really deep. I
10:26
Speaker 2: also use tuning forks sometimes, and it's extremely intuitive from
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Speaker 2: the healer's perspective.
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Speaker 1: One of the recurring themes in my life, especially since
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Speaker 1: my late forties when much of my spiritual path reopened,
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Speaker 1: has been the gift of synchronicity, These messages and these
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Speaker 1: opportunities showing up, and I've had free choices. I could
10:50
Speaker 1: either say not right now. I could say yes, but
10:53
Speaker 1: not right now, or I could say yes with the
10:55
Speaker 1: capital why. And every time I said yes with the
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Speaker 1: capital why, the next one would come and the next one.
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Speaker 1: Have you had that experience also, it sounds like it I.
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Speaker 2: Have, definitely, I've never I like the way you are
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Speaker 2: looking at it, though, yes with a capital y. I
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Speaker 2: think that another maybe the way I have rephrased it
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Speaker 2: for myself is the or of the syncreticities. I love those,
11:21
Speaker 2: but then also asking for evidence so that that I'm
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Speaker 2: actually having a spiritual experience about something, and then suddenly
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Speaker 2: the things will start happening in my life that are
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Speaker 2: synchronistic to what I was trying to, what I was
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Speaker 2: asking for healing around or something like that.
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Speaker 4: One.
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Speaker 2: So the synchronistic is just you know, my soul at
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Speaker 2: higher self spirit bringing things to me in a synchronistic way,
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Speaker 2: which is always the key is just making sure you
11:51
Speaker 2: pay attention right. And then the other is my asking
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Speaker 2: for certain things to happen. And that's also synchronistic in
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Speaker 2: a different kind of way. But but that's more of
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Speaker 2: an evidence based Does that make sense?
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Speaker 1: Absolutely? And I agree with you one hundred percent. That's
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Speaker 1: the way it's been for me. Also, before we discuss
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Speaker 1: your latest book, Awakening Prana Nine Steps to Regenerative Self Transformation,
12:14
Speaker 1: please tell us about your previous books and what you
12:17
Speaker 1: offer readers.
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Speaker 2: Well, my previous books were all on green living, and
12:21
Speaker 2: they are all very very practical books on how to
12:25
Speaker 2: live in a non toxic way. So if you have
12:28
Speaker 2: to clean the bath tob how do you do it
12:30
Speaker 2: without giving yourself a headache? And all that kind of thing,
12:34
Speaker 2: And so it's really important, like, for example, how do
12:39
Speaker 2: you get rid of tics without without chemicals or you
12:43
Speaker 2: know that kind of thing. It's it's learning how to
12:46
Speaker 2: live navigator our world in a way that is healthier
12:50
Speaker 2: for you. You know. I read a wonderful book that I
12:53
Speaker 2: love so much called The Hathorne Material, and it was
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Speaker 2: Tom Kenyon, sound Healer, channeling in the Hathors, which are
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Speaker 2: these huge beings. So I work with the Heathors also,
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Speaker 2: and I did for Awakening Prana, And they always talk
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Speaker 2: that one of the most important corners of our well
13:13
Speaker 2: being is to have a clean environment. And so I
13:18
Speaker 2: feel like, even though I'm coming into the spiritual angle now,
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Speaker 2: having a clean environment and not having your physical body
13:25
Speaker 2: fighting an overload of chemicals is a very important part
13:30
Speaker 2: of your ability to be in flow. And so you know,
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Speaker 2: I don't my books are out of print now, but
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Speaker 2: I'm thinking of combining them all and putting the book
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Speaker 2: out called Greenifi Everything, and this the new Year, which
13:46
Speaker 2: I think I'm going to do my sort of bit.
13:48
Speaker 2: It's all really good, evergreen content, and so you know,
13:54
Speaker 2: I've worked very very hard and coming up with really good,
13:58
Speaker 2: good content. So that's it's sort of a that's my
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Speaker 2: past career. But I'm going to bring bring the book
14:03
Speaker 2: into compile it to bring it into into fruition.
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Speaker 1: So let me ask you for one green solution. I
14:11
Speaker 1: know in my neighborhood here in Queens, New York, a
14:14
Speaker 1: lot of people are dealing with black mold. What do
14:16
Speaker 1: you have that's green for black mold?
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Speaker 2: Well, black mold, Well, that's a little complicated because I
14:23
Speaker 2: you know, I have my mold, the things I do
14:25
Speaker 2: for mold, but I can't say that it's professionally mitigated.
14:29
Speaker 2: I haven't had it tested to find. But one of
14:32
Speaker 2: the best things I know of for mold is tea trioil.
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Speaker 2: It kills all sorts of fungus, all stage and so
14:40
Speaker 2: to make a spray bottle of like a teaspoon of
14:44
Speaker 2: tea trioil and a couple of a cup of water,
14:46
Speaker 2: so in a spray bottle like I remember some friend
14:50
Speaker 2: of mine gave me a desk that had been in
14:51
Speaker 2: their garage or something was very musty and I sprayed
14:55
Speaker 2: it with treoil and I didn't rinse it, and it
14:59
Speaker 2: was just astonished wishing how in the day the musty
15:02
Speaker 2: smell was completely gone.
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Speaker 1: Thank you for sharing that. And I think you definitely
15:07
Speaker 1: should put all of your books together next year and
15:09
Speaker 1: put them together and publish them again, because I think
15:11
Speaker 1: our world needs all of this green work and this
15:14
Speaker 1: green cleaning, and personally, my wife is allergic to everything,
15:19
Speaker 1: so we have to be super green in our house.
15:21
Speaker 1: And I'm glad you shared that with us.
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Speaker 2: Thank you, you know, no, no, thank you for the encouragement.
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Speaker 2: I will do that because I hate having everybody having
15:28
Speaker 2: to reinvent the wheel when it's already done.
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Speaker 1: Absolutely. What inspired your latest book, Awakening Prana Nine Steps
15:37
Speaker 1: to Regenerative Self Transformation.
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Speaker 2: Well, the inspiration for it is my genuine fascination with
15:46
Speaker 2: the energy buddy. You know, I was trained as a
15:49
Speaker 2: healer to work with the chakras, and it was very
15:52
Speaker 2: static and it was I mean not that chakras themselves
15:56
Speaker 2: are static, but it was it missed what I've I've
16:00
Speaker 2: come to understand is the flow of the entire energy body.
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Speaker 2: And so this is to me absolute obsession is an
16:09
Speaker 2: extreme word, but I wouldn't say obsession, extremely interested. And
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Speaker 2: I've been an eagle eyed about the energy body. And
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Speaker 2: I think again it comes back to my poisoning, as
16:20
Speaker 2: I've wanted to heal the flow of energy in my
16:24
Speaker 2: physical body and how do I do that to fully
16:28
Speaker 2: recover from a very severe innert injury that I had.
16:34
Speaker 2: And so I about, oh gosh, twenty years ago, I
16:40
Speaker 2: found a stone in my driveway and it looked like
16:43
Speaker 2: the Old Man on the Mountain. For those of you
16:45
Speaker 2: that are old enough, you would remember reading about maybe
16:49
Speaker 2: the Old Man on the Mountain that was in New Hampshire.
16:51
Speaker 2: And it was a picture. I mean, it was an
16:53
Speaker 2: image carved into the naturally carved into the mountain that
16:57
Speaker 2: looked a very Native American looking man. It since has disintegrated,
17:02
Speaker 2: but it had so the stone in my driveway had
17:06
Speaker 2: had eyes and a mouth and a nose. And I
17:10
Speaker 2: just was a creative type. And I propped the book
17:13
Speaker 2: up next to my computer and I started looking in
17:18
Speaker 2: this the eyes of this stone, and I started typing,
17:22
Speaker 2: and I would just type fast, and I would type
17:25
Speaker 2: and type and type. I mean I type really fast.
17:27
Speaker 2: So I uh. Over the years, I started calling these
17:32
Speaker 2: the Stoneman Diaries. And over the years I also started realizing,
17:38
Speaker 2: Oh my goodness, I'm learning so much wisdom from I
17:42
Speaker 2: started realizing I was really channeling in a being and
17:46
Speaker 2: I'm learning, and he is teaching me about the energy body.
17:51
Speaker 2: And so the Awakening Prana is all the teachings that
17:56
Speaker 2: came from Stoneman's. If they are from the Stoneman Diaries,
18:00
Speaker 2: they might understanding. The wisdom about the energy body coming
18:04
Speaker 2: from Stomanus just absolutely breathtaking, and so I wanted to
18:08
Speaker 2: compile it in a way that I could present to people.
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Speaker 1: Many of our listeners are aware of the meaning of
18:16
Speaker 1: the word prana, but for the few who do not know,
18:19
Speaker 1: please share what the Sanskrit word means and how it
18:22
Speaker 1: applies to this work.
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Speaker 2: Well, it's really about life force energy. So the work
18:29
Speaker 2: connecting to your own life force energy is the key
18:32
Speaker 2: of this book of Awakening Prana. And I have nine
18:37
Speaker 2: steps of working with your energy body that includes connecting
18:42
Speaker 2: to your higher self, for example, and includes connecting to
18:46
Speaker 2: the sacred elements, and that actually connects you so that
18:51
Speaker 2: you have much more access to your life, to your
18:54
Speaker 2: life force energy.
18:56
Speaker 1: And specifically prana. That the word prana, I know it
18:59
Speaker 1: to me. The breath.
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Speaker 2: Yeah, I think you could also find it. I'm not
19:05
Speaker 2: using this in that way. I'm not saying it's the breath,
19:08
Speaker 2: even though it is the breath. Also, of course it's
19:11
Speaker 2: your life force energy that comes from source, so that
19:15
Speaker 2: it's like it's it is. I mean it is breath, right,
19:19
Speaker 2: a person dies and they stop breathing and it's gone.
19:22
Speaker 2: I just don't quite identify it that way because this
19:25
Speaker 2: is not a practice for breathwork.
19:28
Speaker 1: Understood in awakening. Prana. You say that a matrix of
19:33
Speaker 1: light holds the key to healing. Please elaborate on this
19:37
Speaker 1: concept and how it connects to our well being.
19:40
Speaker 2: Yeah, we have a what I call the central axis.
19:44
Speaker 2: It's a light of a line of energy that comes
19:47
Speaker 2: down through us. It comes into the top of her
19:49
Speaker 2: head and down out of the perineum, and it carries
19:55
Speaker 2: our perfect blueprint of who we are. It carries our DNA,
20:00
Speaker 2: it carries are the quantum self of our perfection. It
20:04
Speaker 2: carries source energy. And so that is the ultimately the
20:10
Speaker 2: nine steps get us to the point where we can
20:13
Speaker 2: have the flow of that energy come out to where
20:17
Speaker 2: we need it. And and there's a big premise about
20:21
Speaker 2: from from Stoneman who is a heath or one of
20:24
Speaker 2: the sound big sound dealer heath or beings that and
20:29
Speaker 2: and it is through many different sort of ancient more
20:32
Speaker 2: ancient texts about something called the axiotonal grids, which are
20:37
Speaker 2: the way we as humans connect to the light of
20:40
Speaker 2: source and the it's been depleted in our culture because
20:47
Speaker 2: where it requires to connect to this energy, our energy
20:53
Speaker 2: body requires that we connect to this bioelectric system of
20:58
Speaker 2: who we are. That it requires a a certain amount
21:01
Speaker 2: of yen energy, and it requires a certain amount of
21:04
Speaker 2: yang energy. And it's like a car. So if you
21:07
Speaker 2: imagine a car battery that has the positive or the
21:11
Speaker 2: and the negative charges, the yin and the yang are
21:14
Speaker 2: the equivalent of the negative and positive charges. And when
21:18
Speaker 2: we have enough of those in equal balance, our whole
21:21
Speaker 2: energy body starts moving and it enables us to really
21:25
Speaker 2: connect to this life force energy and coming through that
21:28
Speaker 2: central axis. And it's so it's a very very powerful energy.
21:35
Speaker 2: But what what the research really shows that that we
21:40
Speaker 2: the more and more disconnected we have become to the planet,
21:43
Speaker 2: the more and more disconnected we are from other Earth
21:46
Speaker 2: to that incredible feminine energy. And so we're not charging,
21:50
Speaker 2: we're not We're not charge our bodies energy. Bodies aren't
21:53
Speaker 2: charging properly, and we need to bring in more of
21:57
Speaker 2: that yen energy in order for us to of this
22:00
Speaker 2: bioelectric system of who we are to connect.
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Speaker 1: And we'll discuss more about those issues in our next segment.
22:07
Speaker 1: My guest is Annie Bond her book Awakening Prana Nine
22:11
Speaker 1: Steps to Regenerative Self Transformation. Annie, please share with our
22:15
Speaker 1: listeners where they can get your books and find out
22:17
Speaker 1: more about you.
22:19
Speaker 2: Thank you so much. I really appreciate that. My website
22:23
Speaker 2: is Awakeningprana dot com and the book Awakening Prana is
22:27
Speaker 2: available in any bookstore and it's available on Kindle on Amazon.
22:33
Speaker 2: And my Green Living books, as I said, are out
22:36
Speaker 2: of print. There's if you look up though on Amazon
22:39
Speaker 2: you still can get some of them are available. My
22:43
Speaker 2: married name at the time when I wrote some of
22:45
Speaker 2: those books was Berthold Bond, which is b E R
22:48
Speaker 2: t h l D hyphen bond. But if you look
22:54
Speaker 2: for Annie B Bonds b as the middle name on Amazon,
22:58
Speaker 2: all of those books should come up.
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Speaker 1: Back on Vox Novus, my guest this week, Annie Bond.
25:44
Speaker 1: We're talking about her book Awakening Prana, Nine Steps to
25:48
Speaker 1: Regenerative Self Transformation. Annie, many people experience fatigue and a
25:56
Speaker 1: lack of vitality. Does Awakening Prana explain why this happens
26:01
Speaker 1: and how reconnecting to this matrix can help.
26:05
Speaker 2: This is exactly right, because the we are not functioning
26:11
Speaker 2: on all cylinders in our lives anymore, because this, as
26:16
Speaker 2: I was mentioning earlier, this bioelectric charge that we need
26:22
Speaker 2: of the yin and the yang and the negative and
26:23
Speaker 2: positive voltages, it has to connect. And if we're depleted,
26:29
Speaker 2: we're just not this. Our energy body isn't in flow,
26:33
Speaker 2: and so we are tired and exhausted, and as you
26:37
Speaker 2: can in the nine steps in the book, it go
26:40
Speaker 2: walks you through all the steps to get the whole
26:43
Speaker 2: system charged so that you then can again as you
26:48
Speaker 2: imagine this as a car like drive without any hindrance
26:53
Speaker 2: and being in much better flow. It's the other thing
26:57
Speaker 2: about it is that source energy can really here heal well.
27:01
Speaker 2: It's sort of a fountain of youth almost that connecting
27:04
Speaker 2: to that kind of energy. And so as you enable
27:07
Speaker 2: the energy to come into your system, you end up
27:10
Speaker 2: being able to push away that low vibration density that
27:15
Speaker 2: is that is part of that drags you down and
27:18
Speaker 2: our suffering and all of that that is, you know,
27:21
Speaker 2: part of the our being being human. But there's doesn't
27:25
Speaker 2: We don't have to have that low vibration density holding
27:28
Speaker 2: us back from being in full vitality.
27:32
Speaker 1: Let's talk a little bit more about bioelectrical capacity. Can
27:36
Speaker 1: you sort of define it for us and how it
27:38
Speaker 1: affects our health and our connection to the universe.
27:42
Speaker 2: Yeah, well, I mean I think I just have to
27:44
Speaker 2: come back to the idea of the car battery that
27:46
Speaker 2: if you don't have the one of the negative or
27:49
Speaker 2: the positive batteries, enough of it and an equal balance,
27:56
Speaker 2: you're not going to get that car started, or you
27:59
Speaker 2: may it may spot along, but it's not going to
28:02
Speaker 2: be in full in full flow. And so there are
28:06
Speaker 2: what I call three major ways that we can rebalance
28:10
Speaker 2: our yin and yang. And in the physical body, it's
28:14
Speaker 2: the yin feminine, the yang masculine. And there are three
28:17
Speaker 2: major ways that I work with people too in the
28:21
Speaker 2: book helps a person learn to recharge these batteries. One
28:27
Speaker 2: is to by connecting to Mother Earth and Father's Son
28:30
Speaker 2: and asking these two energies to come into equal balance.
28:35
Speaker 2: Many are many women are actually more deficient in the
28:38
Speaker 2: in the Father's Son than they are Mother Earth. More
28:42
Speaker 2: men often are more deficient in Mother Earth and Father's Son.
28:46
Speaker 2: But these are very primary yin and yang energies that
28:51
Speaker 2: we need in order to function well. On the planet
28:55
Speaker 2: bring us, they bring us into polarity. Then on the
28:59
Speaker 2: soul of well, we have our soul Mother and our
29:02
Speaker 2: soul father, the feminine side of our soul the masculine
29:06
Speaker 2: side of our soul. This is another energy that is
29:10
Speaker 2: very very important to get balanced, and it's very often
29:14
Speaker 2: imbalanced because we pattern ourselves after our parents of origin,
29:19
Speaker 2: our family of origin. This is nothing negative about our parents,
29:24
Speaker 2: but we're all born to unhealed mothers and unhealed fathers,
29:27
Speaker 2: and we all become unhealed children. And so the part
29:32
Speaker 2: of that my healing practice is that we do that
29:36
Speaker 2: the healed mother can come bring healing to the healed
29:39
Speaker 2: mother in our soul is not the same as our
29:41
Speaker 2: birth mother, and once we start working with that energy,
29:45
Speaker 2: we can invite in that healed mother energy to supersede
29:48
Speaker 2: where we may be depleted, and the same with the
29:51
Speaker 2: father energy. So a good example of that was a
29:55
Speaker 2: client of mind who'd beaten a lot by his birth father,
29:59
Speaker 2: and so his soul father had a huge role for
30:02
Speaker 2: his healing to bring in enough masculine energy from his
30:06
Speaker 2: soul to compensate for where he never got enough of
30:10
Speaker 2: the male energy. So that's the second batch of coming
30:15
Speaker 2: into balances with a soul mother and soul father and
30:18
Speaker 2: each for each of us individually. And then the third
30:21
Speaker 2: way is to work with the currents of the divine
30:25
Speaker 2: Mother and the currents of the divine Father. So source
30:28
Speaker 2: has the mother father male female aside to it, and
30:33
Speaker 2: we as the currents of the divine mother to come
30:38
Speaker 2: into balance with the currents of the divine Father. And
30:42
Speaker 2: again the balance is so important, having enough of the
30:45
Speaker 2: Inn and enough of the Yang and having them an
30:47
Speaker 2: equal balance.
30:49
Speaker 1: I remember in the nineteen nineties at times when I
30:53
Speaker 1: felt out of balance, I would walk out in the
30:56
Speaker 1: grass without shoes, barefoot and feel myself connected to the Mother,
31:01
Speaker 1: to Mother Earth. Yeah, and then also look up into
31:04
Speaker 1: the sky and feel myself connecting to the Sun, and
31:08
Speaker 1: I stop myself in balance between Mother Earth and Father
31:11
Speaker 1: Sky or Father's Son, and it was such a healing
31:14
Speaker 1: experience for me. It would revitalize me and it would
31:18
Speaker 1: put me back on a positive path. Is that one
31:20
Speaker 1: of the exercises.
31:21
Speaker 2: You recommend, Absolutely, that's just absolutely spot on. So one
31:26
Speaker 2: of the things I do before I even I give
31:28
Speaker 2: any healing is I send love and gratitude to the
31:31
Speaker 2: heart of the Earth. And I asked Mother Earth to
31:33
Speaker 2: send her beautiful energy up to our earthstar chakra and
31:36
Speaker 2: the energy goes where it needs to go. Send love
31:38
Speaker 2: and gratitude to the heart of the Son as father
31:40
Speaker 2: Son to come down to our soul star chakra and
31:43
Speaker 2: the energy goes wherever it needs to go. That is
31:47
Speaker 2: absolutely key. I try to do something along those lines.
31:49
Speaker 1: Every day Awakening Prana promises to help people reclaim their power.
31:56
Speaker 1: What kind of power are we talking about here? How
32:00
Speaker 1: does the program achieve this?
32:02
Speaker 2: Well? I think it's important to look at power in
32:06
Speaker 2: this instance as the ability. To the title of the book,
32:12
Speaker 2: it's more generative, right, it's or generative self transformation. That
32:17
Speaker 2: the ability to connect to that life force energy, that
32:24
Speaker 2: is our true life force energy. It gives us the
32:26
Speaker 2: power to do that. To reach that power, I guess,
32:30
Speaker 2: is maybe the way to put it, that the power
32:33
Speaker 2: of our true quantum selves, perfect blueprint of who we are,
32:38
Speaker 2: can come through. We're set it up so that that
32:40
Speaker 2: can come through to us to bring healing to different
32:44
Speaker 2: parts of ourselves.
32:46
Speaker 1: Can you share some examples of how people have used
32:49
Speaker 1: Awakening Prama to address specific health challenges or improve their
32:54
Speaker 1: overall well being.
32:57
Speaker 2: Let me give you an example of the overall well
32:59
Speaker 2: being the and yes, I can a lot of help
33:08
Speaker 2: for people with high blood pressure, for example. But one
33:12
Speaker 2: of my favorite stories that were so vivid was I
33:15
Speaker 2: lead retreats in Sodona and once I have for the
33:19
Speaker 2: last this will be my third year and the and
33:24
Speaker 2: we go to the Yen and the Yang vortex is
33:26
Speaker 2: because I teach the awakening prano away these nine steps
33:30
Speaker 2: when I'm there, and it's we have the inner vortex
33:33
Speaker 2: of trying to come into the en and the yang balance.
33:36
Speaker 2: But then we sort of parallel that with coming to
33:39
Speaker 2: the yen energies in the in the Kachina Kachina woman
33:44
Speaker 2: vortex for example in Sodona, and and also then the
33:49
Speaker 2: masculine vortex energy, which would be in that case is
33:52
Speaker 2: the courthouse butte vortex. And there was a woman, she's
33:58
Speaker 2: in our early seventies, and she completely transformed when she
34:05
Speaker 2: was at the courthouse, but she was very depleted. It
34:09
Speaker 2: turns out in enough healed mail energy and for her
34:13
Speaker 2: to experience mail energy in herself for the first time
34:18
Speaker 2: transformed her life. It just absolutely transformed her life. She's
34:21
Speaker 2: been a different person ever since. And you know, yang
34:24
Speaker 2: energy is really it's important. Like the guy I was
34:27
Speaker 2: telling you about who had been beaten by his father.
34:30
Speaker 2: He was a beautiful furniture maker who is very creative
34:34
Speaker 2: and that was very in but he could not bring
34:37
Speaker 2: his work to market. And once he had enough mail
34:41
Speaker 2: energy Yang energy superseding that injured part of himself, he
34:47
Speaker 2: suddenly was able to go to crafts spares and just go,
34:51
Speaker 2: you know, make a very successful career for himself, because
34:54
Speaker 2: you need that kind of yang energy to jump forward
34:58
Speaker 2: and go out, you know. And so this woman had
35:02
Speaker 2: been in a similar kind of way in the sense
35:05
Speaker 2: that she was very creative and very very in but
35:09
Speaker 2: she was not able to push her self out into
35:14
Speaker 2: the world in a way that was authoritative about herself.
35:19
Speaker 2: And so that changed for her. In terms of physical
35:25
Speaker 2: health things, there are a lot of different ways. Like
35:28
Speaker 2: one of the things I have people do when they're
35:31
Speaker 2: working with these nine steps. We have a number of
35:34
Speaker 2: different ways of times where we meditate on different things
35:38
Speaker 2: is to ask the intention for a healing of an issue,
35:42
Speaker 2: so for example, as the intention of healing the high
35:47
Speaker 2: blood pressure, or intention of healing a hearing problem, or
35:52
Speaker 2: various different things. And so having the intention really helps.
35:56
Speaker 2: But Whiz, what the process does is it opens up
36:02
Speaker 2: the door to removing the obstacle, energetic obstacles to the clearing.
36:08
Speaker 2: Whatever it was that caused the imbalance to begin with,
36:12
Speaker 2: it gets cleared out, and then that source energy, that
36:15
Speaker 2: life force energy can go directly to that area and
36:18
Speaker 2: bring the healing.
36:20
Speaker 1: How long does it typically take for people to start
36:23
Speaker 1: feeling the positive effects of reconnecting to the matrix of
36:26
Speaker 1: light through awakening prana.
36:29
Speaker 2: Well, that's a good question. I think it's people can
36:35
Speaker 2: feel great just from I do a lot of sound
36:38
Speaker 2: healing that are original sound healing that's all on my sight,
36:42
Speaker 2: by the way, like self Love, there's a beautiful self
36:45
Speaker 2: love healing. Seven Keys to Awakening Prana is another one
36:50
Speaker 2: of the meditation's sound healing meditations on the site, and
36:55
Speaker 2: they're part of the there in the book. They're QR
36:57
Speaker 2: codes to all of these, and you could just feel
37:00
Speaker 2: so much better, Like the Seven Keys to Awakening Prana.
37:03
Speaker 2: I used to listen to that every night before I
37:05
Speaker 2: went to bed because it would is and I wake
37:07
Speaker 2: up in the morning and want to listen to it. It
37:09
Speaker 2: was extremely powerful in making me feel so much more aligned.
37:13
Speaker 2: Then there is the going, you know, really studying the
37:17
Speaker 2: nine steps and making a process of working with it,
37:23
Speaker 2: Like I have a seven minute meditation that gets you
37:26
Speaker 2: through all the nine steps, and people get really transformed
37:32
Speaker 2: doing that all the time. Like one woman I know
37:34
Speaker 2: who's actually very famous, she does it every single morning.
37:37
Speaker 2: Just that's it. Seven minutes, Does it and she is
37:41
Speaker 2: her spiritual growth has shot up like a rocket ship.
37:45
Speaker 2: I just observed it, and I know it has something
37:48
Speaker 2: to do with this also, And part of the seven
37:51
Speaker 2: Minutes is connecting to the heart of the Earth and
37:53
Speaker 2: connecting to the heart of the sun.
37:56
Speaker 1: Beautiful, beautiful. You had mentioned the Awakening Product retreats that
38:02
Speaker 1: you hold in Sedona. Your next one is coming this February.
38:05
Speaker 1: What may participants look forward to, Well, it's.
38:09
Speaker 2: Really such an incredible community building up of us also
38:15
Speaker 2: exploring the in and the yang energies in the earth
38:18
Speaker 2: right with the vortexas and I work very hard to
38:22
Speaker 2: make the book Awakening Product very very experiential. So we have,
38:27
Speaker 2: you know, maybe twenty hours of teaching that I do,
38:31
Speaker 2: but it's like going going walks to connect to the
38:35
Speaker 2: elements earth, firewater, air, and ether and experiencing sound healing
38:40
Speaker 2: around these nine steps and the nine steps have spent
38:44
Speaker 2: I've spent a lot of time with the nine steps
38:48
Speaker 2: so that it's a complete practice. You know, in yoga
38:52
Speaker 2: they talk about Koreas like I'm going to do a
38:55
Speaker 2: special Yoga Korea. This is like a Korea. I've made
39:00
Speaker 2: it a five day set of working very hard to
39:05
Speaker 2: make it a fully coherent practice that you could do
39:10
Speaker 2: for the rest of your life, and it will sustain
39:13
Speaker 2: you through thicker thin Really, I mean, it's a real
39:17
Speaker 2: It connects you to the fountain of youth, it really does,
39:21
Speaker 2: because that's that is your true quantum perfect self.
39:25
Speaker 1: Right absolutely. Sedona is one of my favorite places on
39:30
Speaker 1: the earth and there several times it's so beautiful. How
39:33
Speaker 1: can our listeners find out more about the.
39:35
Speaker 2: Retreat Awakeningprana dot Com will have go to the events tab.
39:40
Speaker 2: There's also at the top of the homepage. There's a
39:43
Speaker 2: link directly to it. And so I'd love to please
39:47
Speaker 2: don't hesitate to send any questions or anything else. So
39:51
Speaker 2: we found a great place and it has you know,
39:55
Speaker 2: lots and lots of trails or five labyrinths on the
39:57
Speaker 2: on the property, there are lots of vortexas an organic
40:01
Speaker 2: farm that provides all the organic food and it's just wonderful.
40:05
Speaker 1: And please also tell us about your Greenify Everything app.
40:10
Speaker 2: Well, the Greenifi Everything app just hit the dust because
40:16
Speaker 2: or the company that just went out of business. So
40:18
Speaker 2: that's why I'm going to put everything that was in
40:21
Speaker 2: the app into the book and it'll be a Greenify
40:23
Speaker 2: Everything book probably by next summer, I would hope wonderful.
40:27
Speaker 1: I'm sorry I didn't realize that they app had bit.
40:30
Speaker 2: The dust ball update.
40:34
Speaker 1: Absolutely need to need to update the website on that.
40:37
Speaker 1: My guest is Annie Bond. Her book is entitled Awakening Prana,
40:41
Speaker 1: Nine Steps to Regenerative Self Transformation. Will be back with
40:45
Speaker 1: more of Annie after these words on the Own Times
40:48
Speaker 1: Radio network.
40:49
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Speaker 1: Back on Vox Novus, my guest this week is Annie Bond,
43:23
Speaker 1: her book Awakening Prana, Nine Steps to Regenerative Self Transformation. Annie,
43:31
Speaker 1: can you explain how Awakening Prana achieves positive results by
43:36
Speaker 1: incorporating ancient wisdom and respected contemporary practices that have shown
43:42
Speaker 1: to be effective, such as visualization.
43:45
Speaker 2: Yeah, that's you know, it's a very very deep connection
43:53
Speaker 2: to the planet and to the elements earth, firewater, air,
43:56
Speaker 2: and ether have been a mainstay of man any spiritual
44:00
Speaker 2: practices forever, and I think the modern world we will
44:05
Speaker 2: often forget get it. We forget it, especially as we
44:08
Speaker 2: get more and more digital. We're less and less you know,
44:13
Speaker 2: being outdoors and in nature, and and so it's a
44:18
Speaker 2: fundamental The connecting to nature and specifically the elements earth
44:22
Speaker 2: and fire and water and air and ether is a
44:25
Speaker 2: very very seminal part of the entire process. It's the
44:29
Speaker 2: step one actually is is learning how to connect to
44:34
Speaker 2: to the planet. And I think that the the modern
44:42
Speaker 2: awareness of things like, for example, coming into heart coherence.
44:47
Speaker 2: You know, we have a lot of to give a
44:50
Speaker 2: lot of credit to the Heart Math Institute, for example,
44:53
Speaker 2: and other a lot of healers that talk about coming
44:57
Speaker 2: into heart coherence, which is drop into your heart chakra
45:01
Speaker 2: and tuning into a feeling of gratitude for creation. And
45:06
Speaker 2: there's a resonance that happens in your heart chakra when
45:08
Speaker 2: you do that that kind of thing. And my understanding
45:12
Speaker 2: would be that that isn't like that's new, but that
45:16
Speaker 2: we are because certainly, especially back in the day, the
45:22
Speaker 2: less would be less in one's head and more in
45:25
Speaker 2: the in nature and more in one's heart to begin with.
45:28
Speaker 2: But the but being conscious of having being in heart
45:34
Speaker 2: coherence as part of a step for this is I
45:38
Speaker 2: think a new a new way of looking at these
45:42
Speaker 2: kinds of works. And and so that's that I think,
45:45
Speaker 2: that's that's very important. And also, like I always say
45:50
Speaker 2: before these meditations, is to something have asked the intention
45:54
Speaker 2: for what it is you want the healing to be,
45:57
Speaker 2: and that that becomes very important.
46:00
Speaker 1: Tell us a little more about visualization practice, you know, I.
46:06
Speaker 2: I'm very clearvoyance, so I always visualize as I'm doing
46:10
Speaker 2: any of these things. So if I'm sending love and
46:13
Speaker 2: gratitude to the heart of the earth, I sort of
46:15
Speaker 2: see it. I see the energy go down. Or I
46:19
Speaker 2: send love and gratitude to the heart of the sun
46:21
Speaker 2: and I see it go down, and you know it's
46:25
Speaker 2: I'm mindful of the fact that a lot of people
46:27
Speaker 2: aren't as clearvoyant as I am, of course, and so
46:30
Speaker 2: but they may be very clear cognizant. They may know things,
46:33
Speaker 2: they may feel things, they may see things, I mean
46:38
Speaker 2: hear things, and so the ability to feel the you know,
46:45
Speaker 2: to see is something that really can be trained. And
46:49
Speaker 2: I think visualizing guide meditations are really really helpful to
46:54
Speaker 2: train clairvoyance, and I really recommend it because you can
47:00
Speaker 2: learn a lot, Like you can ask your higher self
47:02
Speaker 2: to give you a symbol of something, and that really
47:06
Speaker 2: helps you manifest. But you need to be able to
47:08
Speaker 2: see it right in your mind's eye, like you ask
47:11
Speaker 2: your higher self, please send me a symbol around something
47:14
Speaker 2: it is you want to manifest, And I once did
47:16
Speaker 2: that for I wanted to sell my violin because I
47:20
Speaker 2: had a slight tremor because of my injury, and I
47:23
Speaker 2: had been a very good violinist, and I really couldn't
47:26
Speaker 2: play well anymore, and so I asked that, and my
47:30
Speaker 2: higher self gave me the image of a treble clef.
47:33
Speaker 2: And anytime I thought about wanting to sell my violin,
47:36
Speaker 2: I just get the treble clef in my mind. But
47:38
Speaker 2: I got a clear image of a trouble cleft by
47:41
Speaker 2: asking my higher self to send me something. And so
47:45
Speaker 2: I just recommend people train their clairvoyance if they are
47:48
Speaker 2: not naturally clairvoyant themselves.
47:52
Speaker 1: Chronic pain and health issues can be debilitating. How does
47:56
Speaker 1: Awakening Prama address these challenges and promote natural healing from within?
48:02
Speaker 2: Well, it's the same process of once you have going
48:07
Speaker 2: back to the car analogy, once you have the engine working,
48:11
Speaker 2: then the entire system flows and highly healing energy flows
48:17
Speaker 2: to the areas where there is the pain or that
48:20
Speaker 2: it is disease. And so it's getting the system working
48:24
Speaker 2: that is incredibly important, and then you know a lot
48:28
Speaker 2: of different health issues just simply fall away wonderful.
48:32
Speaker 1: Feeling lost, depressed, and unfulfilled is a common experience. What
48:38
Speaker 1: steps does Awakening Prano offer to help people discover their
48:41
Speaker 1: true purpose and their passions.
48:45
Speaker 2: Well, one of the important pieces and is this actually
48:49
Speaker 2: step two in the nine Steps to Awakening Prana is
48:52
Speaker 2: to connect learning how to build a relationship with your
48:55
Speaker 2: higher self, and that is the part of you that
48:58
Speaker 2: will be able to guide you to help bring healing
49:03
Speaker 2: around some inner conflict that may be causing the depression
49:07
Speaker 2: and help guide you really bring synchronicities to by asking
49:14
Speaker 2: synchronicities that may you might find the right doctor or
49:17
Speaker 2: the chiropractor or something like that. And I think one
49:21
Speaker 2: of the things I've learned a lot about in my
49:25
Speaker 2: personal growth when it comes to my spiritual path, has
49:29
Speaker 2: been making this relationship connecting to my higher self as
49:34
Speaker 2: a relationship and then asking my higher self to bring
49:38
Speaker 2: healing around different issues. And this is a sort of
49:42
Speaker 2: opening to being guided by your soul and higher self
49:47
Speaker 2: versus your personality. Is just a game changer, and the
49:50
Speaker 2: book really helps you learn how to do that.
49:53
Speaker 1: It's interesting when you talk about true purpose and passions.
49:58
Speaker 1: Many years ago, when I was an indie, I used
50:00
Speaker 1: to teach salespeople and one of the things that I
50:03
Speaker 1: would teach them is to ask what does the customer
50:07
Speaker 1: really want? And so the example. I would give a
50:10
Speaker 1: very simple example. A customer comes in and wants to
50:13
Speaker 1: buy a drill bit. What do they really want? And
50:16
Speaker 1: people would say, well, they want a drill bit. I said, no,
50:18
Speaker 1: but what do they really want? And the answer is
50:20
Speaker 1: they want to make a whole? And then the question becomes,
50:23
Speaker 1: in addition to the drill bit, what else can they
50:26
Speaker 1: use to make that hole? What are the supplies do
50:28
Speaker 1: they need? Do they need safety gear, do they need lubricants?
50:31
Speaker 1: Whatever it might be. And I extended that to people
50:35
Speaker 1: that I would use to meet in colleges. We used
50:37
Speaker 1: to bring in interns from colleges and one of the
50:40
Speaker 1: things that I would sit with an intern and ask
50:42
Speaker 1: is what do you really want to do? What is
50:45
Speaker 1: it that you aspire to do? And you'd be shocked
50:48
Speaker 1: at how many people never said they never had anyone
50:51
Speaker 1: approach them before. People would say you should go for this,
50:53
Speaker 1: or you should go for that, or whatever the degree
50:56
Speaker 1: might be, but no one ever sat down with them
50:58
Speaker 1: and listened to them, what do you really want to do?
51:01
Speaker 1: And I think that's about connecting with the higher self,
51:04
Speaker 1: isn't it?
51:05
Speaker 2: It totally is And then right, and the more you
51:09
Speaker 2: start feeling you're in on that path, you put one
51:12
Speaker 2: foot forward and you know you're become your own lighthouse
51:15
Speaker 2: as it were, is shining the light of what the
51:18
Speaker 2: next step and the next step, and it's you know,
51:21
Speaker 2: you do get some red crumbs. It's not necessarily the straightforward,
51:24
Speaker 2: but it's I don't don't know how to live life
51:27
Speaker 2: without this. And most people sort of have gotten sort
51:30
Speaker 2: of insight about things for them or what feels good
51:35
Speaker 2: or what, but their personality may just override it all
51:38
Speaker 2: the time. So paying attention to what is really true
51:42
Speaker 2: and authentic so you personally doesn't override it very very
51:46
Speaker 2: helpful for making more authentically correct choices for yourself.
51:51
Speaker 1: In today's world, stress can take a toll. We see
51:55
Speaker 1: it every day. How does awakening krana help people connect
51:59
Speaker 1: with a deep sense of peace and well being beyond
52:03
Speaker 1: the physical body.
52:05
Speaker 2: Once you're in the flow of your energy body, you
52:11
Speaker 2: are inflow and you have a feeling of purpose, and
52:15
Speaker 2: you have a feeling of being able to mitigate causes
52:21
Speaker 2: of stress, and you have an ability to come into
52:29
Speaker 2: alignment with where you are. I think coming back into
52:33
Speaker 2: this story about coming into heart coherence is really important.
52:37
Speaker 2: Stress everybody knows what it's like to be in one's
52:40
Speaker 2: head and hamster wheeling and the mind just running and running.
52:44
Speaker 2: That's a great indicator you're ungrounded, getting grounded, dropping into
52:47
Speaker 2: your heart chakra. I mean, one way to ground is
52:51
Speaker 2: by asking Mother Earth to help you anchor you down,
52:56
Speaker 2: find ways that work for you to get grounded, because
52:59
Speaker 2: that's one of the best ways to get out of stresses,
53:01
Speaker 2: to get grounded. And besides just being grounded, to be
53:05
Speaker 2: in hert coherence and then you know you're not in
53:09
Speaker 2: your head so much as it's take some time to
53:13
Speaker 2: experience this, but once you learn about what it's like
53:16
Speaker 2: to not be in your head, it's you just never
53:19
Speaker 2: look back.
53:21
Speaker 1: What would you like readers to take away from Awakening Prana.
53:26
Speaker 2: I think just there's so much hope to for regeneration,
53:32
Speaker 2: for rejuvenation, for renew oneself, to leave suffering behind and
53:38
Speaker 2: have a fulfilled life with a lot of vibrancy. And
53:43
Speaker 2: that's really, I mean, it's astonishing what can happen for
53:47
Speaker 2: your person.
53:48
Speaker 1: Absolutely, my guest Annie Bond her book Awakening Prana Nine
53:53
Speaker 1: Steps to Regenerative Self Transformation. Annie, one more time, please
53:57
Speaker 1: share with our listeners where they can get your book
53:59
Speaker 1: in five and got more about you and your amazing work.
54:02
Speaker 2: Thank you so much. There's been really been an honor
54:05
Speaker 2: and privilege to be here. My website's Awakeningprana dot com,
54:10
Speaker 2: p r A n A dot com. My book Awakening
54:13
Speaker 2: Prana is available in any bookstores. You probably have to
54:16
Speaker 2: order it there, but it's certainly on Amazon and the
54:21
Speaker 2: and the Kindle versions on Amazon, and then on my website.
54:26
Speaker 2: I've got you know, make sure you pay attention that
54:30
Speaker 2: to the sound healing. I've got a lot of free
54:32
Speaker 2: sound healing, a lot of free meditations there. And then
54:38
Speaker 2: it's so so there are a lot of our resources
54:40
Speaker 2: on that website.
54:41
Speaker 1: And one more time, talk about the Awakening Prana Retreat
54:44
Speaker 1: that's coming up in Sedona this February.
54:47
Speaker 2: Yeah, it's it's going to be a five full days
54:50
Speaker 2: at a wonderful venue that I'll be teaching in a
54:54
Speaker 2: very experiential way how to connect to who we really
54:58
Speaker 2: are and to get your energy by and full flow
55:01
Speaker 2: so that you come into the full radiance of who
55:04
Speaker 2: you really are. And it's always a very profound community
55:10
Speaker 2: get together. We'll have fire pits, their labyrinths. We're going
55:13
Speaker 2: to go to val Texas and just have a really
55:19
Speaker 2: miraculous time of letting old suffering go, an old density leaves,
55:27
Speaker 2: so that we can really really come into harmony and
55:32
Speaker 2: resonance in alignment with ourselves, which really then ultimately brings
55:35
Speaker 2: us into transformation.
55:37
Speaker 1: And as I shared with Annie offline before we resume
55:41
Speaker 1: the interview, Sedona is one of my favorite places in
55:44
Speaker 1: the world. Every time I've been there, I've had magical experiences.
55:48
Speaker 1: And if anyone can go on this wonderful retreat with Annie,
55:51
Speaker 1: please do. You will have absolute joy and transforming life
55:56
Speaker 1: situations when you go. Annie, thank you so much for
55:59
Speaker 1: joining us today and sharing your wisdom and all of
56:01
Speaker 1: your learning.
56:02
Speaker 2: Oh, thank you so much, Victor, and thanks for the
56:05
Speaker 2: plug for Sedona. It'll be wonderful.
56:08
Speaker 1: And thank you for joining us on Box Novus. I'm
56:11
Speaker 1: Victor the Voice Furman. Have a wonderful week.