Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)
Postpartum Mental Health and Not Feeling Like Yourself - IN HER OWN BACKYARD (With Ashley Hanna-Morgan and Caitlyn Wallace)
Marisa chats with Ashley Hanna-Morgan, author of In Her Own Backyard, and therapist Caitlyn Wallace of Desert Bloom Wellness about postpartum mental health and the hidden realities of early motherhood. Together, they explore what happens when you don't feel like yourself after having a baby, why breastfeeding struggles (like D-MER) and sleep deprivation can become major mental health stressors, and how community can be a lifeline during one of life's most challenging transitions.
Using the novel's blend of suspense, friendship, and emotional honesty as a starting point, they discuss the signs…
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