Latest / Seer Sessions / Feel Embodied Joy thru Another Lifetime | Hypnosis At Home | Seer Sessions #230

Transcript

Feel Embodied Joy thru Another Lifetime | Hypnosis At Home | Seer Sessions #230 · Seer Sessions

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  Hey everyone, it's Gina. You're listening to SEER
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  sessions today. I have a hypnotic journey for
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  you. We are going to journey to
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  another lifetime, A lifetime where when you experience it, it
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  will allow you to enjoy being in your body in this life today
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  even more so this theme of enjoying being in your body is
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  something that we all deserve, something I think a lot of us
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  would want more of. So if you want to know more
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  about that theme or the other hypnotic journeys within this
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  theme, go to episode 229. In that episode, I tell you why
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  I chose this theme, how you can use the hypnotic journeys within
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  this theme, how often you should use them, when you should use
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  them. All of that is in episode 229.
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  In today's episode, we are journeying to another lifetime.
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  I love the experience of another lifetime because it can activate
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  emotions and emotional ways of being that are completely new to
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  us and it can shift our perspective, our beliefs, and
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  really shifts how we show up our experience in our life every
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  single day. So we journey to another
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  lifetime. A lifetime that will help you
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  feel more joy inhabiting your body today, help you feel more
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  reverent of your body, more grateful for your body.
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  Just really enjoy having a body even more.
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  Just like every other journey to another lifetime.
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  We start out with that hypnotic induction looks and feels a lot
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  like a guided meditation. Then we move into the memories,
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  into the scenes from this other lifetime.
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  We just gather that information. We move through the time your
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  soul leaves that body, and then we come out on the other side
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  and we ask questions about that lifetime, questions where we're
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  observing from the vantage point of the divine soul essence that
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  you are, your eternal soul's wisdom, your higher self energy.
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  And from there we connect the dots.
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  Why did you experience this other lifetime?
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  How does it affect you being able to enjoy being in your body
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  even more in this lifetime? With that dot connecting and
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  wisdom sharing, you come out of that session with new
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  perspectives, new insights, maybe even some ideas and ways
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  to move forward. And before we come back, I weave
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  in some hypnotic suggestions that help you see how the
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  enjoyment that you get from being in your body grows more
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  and more every day. And you'll continue to get
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  insights and wisdom from this journey to help you integrate
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  the wisdom, bring it into your life so you can enjoy being in
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  your body even more. Now you can use this journey now
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  like this is great. Who doesn't want to enjoy being
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  in their body even more? No matter how great you feel O
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  Come to this, do your own exploration.
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  Just kind of figure it out. Build that relationship with
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  your body. See what you get here and then
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  bookmark this in your mind the next time you're just feeling
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  like down low, out of touch with your body, incongruent with your
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  body, frustrated with your body. Anytime you wish you could enjoy
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  being in your body more, come to this hypnotic journey.
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  Come to this hypnotic journey. Schedule it on your calendar.
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  Move yourself through this experience, shift your
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  perspective, shift your insights and ways of thinking and being
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  so you can come out of it feeling more connected to more
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  enjoyment from being in your body.
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  OK, Whenever you're ready, surround yourself with quiet
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  stillness, let go of any responsibilities safely and go
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  deep within. Let's begin this hypnotic
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  journey. This can be listened to in a
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  space that's quiet and safe for you to completely relax and
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  mentally check out. You can do this in a reclined
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  position with your eyes closed. You could do this in a seated
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  position. Either way, just know your mind
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  will be elsewhere. So do what you need to do to
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  keep yourself safe. Just be here now.
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  Feel your breath as it moves in and out of your body.
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  Feel your body move through your breath and now take 3 deep
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  cleansing breaths as we begin to sink into this space.
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  Take a full cleansing breath in and a full cleansing breath out.
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  Inhaling, fill your lungs completely.
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  Exhale all the air out of your lungs and after about 3 deep
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  breaths just return to the natural rhythm of your breath.
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  And now hold in your mind or imagination a light, an energy,
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  and just imagine this light, this energy from the highest
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  source, this energy that holds the most love, the most wisdom
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  for you. Imagine this light, this energy
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  from the highest source, the highest frequency of creation.
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  And now imagine a beam of this divine light coming toward you
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  now. And now know that a beam of that
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  divine light is now above the crown of your head.
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  And so open the crown of your head and allow this light to
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  come in this beautiful light from the highest source.
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  It holds unconditional love, healing, ancient and eternal
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  wisdom in a deep sense of peace. And as this light comes into
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  your crown, your entire body immediately responds.
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  This light immediately moves into every space of every cell
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  of your being. You feel your physical body
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  relax even deeper. You feel your head and shoulders
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  get heavier as your neck relaxes and now feel how heavy your arms
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  are at your sides. Feel your hips sink into the
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  softness beneath you feel the heaviness of your legs totally
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  relaxed. You are now bathed in this
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  healing light from the highest source, with access to all of
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  its healing properties, all of its eternal and ancient wisdom.
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  And now bring your awareness to the very center of you.
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  And imagine a grounding root system going from the center of
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  you down into the earth, from your core all the way down to
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  the core of Mother Earth. And just observe these roots.
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  Know that they're there. And know that throughout this
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  entire session, this divine healing light from the highest
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  source is coming in through your crown, moving through your
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  entire body, washing away any excess energy, anything that's
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  not yours to carry, anything that doesn't serve you or your
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  highest and greatest good is washed out of you, out of your
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  energy field, down into this root system.
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  An earth takes this excess of energy along with this divine
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  healing light from the highest Source.
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  An earth is nourished. She creates with this energy.
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  She transmutes the energy to nourishment and abundance for
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  all who call Earth home. And so on your next inhale,
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  imagine, sense, feel, know that this grounding, healing energy
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  of Mother Earth, it's running to you through this root system.
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  It's nourishing you, relaxing you, holding you safely in the
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  energy of Mother Earth. And now bring your awareness
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  back to the center of you, the center of the center of the
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  center of you. And imagine, sense, feel, know
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  that there's a spark of light there, the spark of light deep
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  within you. It's the ancient, eternal, all
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  knowing part of you. It's the part of you that lives
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  life afterlife and life in between lives.
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  The part of you that holds all the memories and all the plans.
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  And now know that the spark of light within you is growing.
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  Imagine the spark of light growing bigger and brighter,
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  bigger and brighter with each breath, each heartbeat.
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  Effortlessly and automatically, this light becomes so big, so
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  bright, that it shines out all around you.
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  Have your lights around you with its love and protection as you
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  go deeper and deeper, relaxed. Now imagine this light as if you
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  were looking at yourself, and all of this light coming from
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  within you would make you look like a ball of light.
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  And now turn up the brightness of this light, turning up the
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  brightness, the frequency of this light.
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  And as you do, you see this light getting even more
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  brilliant. Turn up your light, be in your
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  light and just be here now in this energy that you are in this
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  realm in which you originate. Feel this light, be in this
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  realm of pure potential and unconditional love.
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  You are now totally protected, grounded to Mother Earth, and
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  bathed in that healing light and wisdom from the highest source
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  and just relax here in this divine energy that you are.
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  And because you're in this wonderfully relaxed state, you
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  can feel this light that you are, this wonderful abundance of
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  energy. And now imagine your light
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  reaching out beyond this protective layer that surrounds
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  you and you remain inside of. Imagine your light reaching out
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  farther and farther, and as your light grows, you feel this light
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  that you are even more, and just feel this light that you are.
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  And every day now you are more and more aware of this light
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  that you are and the gifts and power you have because of it.
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  Your light reaches out even farther until it's expanded into
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  all that is, and you are one with all the energy around you
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  and all the energy that is you. You are now in a place of
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  expanded awareness, a higher consciousness, and as you move
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  into this realm of unconditional love, a realm of all knowing,
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  all experiencing and all being, the realm of pure potential.
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  And now imagine yourself standing on the edge of a
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  clearing in a forest. And just observe your
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  surroundings, allowing a vision to come to your third eye,
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  allowing a knowing to come in through your intuition.
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  Allow a picture to populate of this clearing.
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  In this forest you take in the colour of the sky, the shades of
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  green of the forest, the shapes and the densities of the trees
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  and the plants. And in the center of this
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  clearing is a giant oak tree. You feel so drawn to this tree,
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  like an old friend from another lifetime, many lifetimes.
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  You begin to move closer to this tree and as you do, a large door
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  within the massive trunk of this great grandmother oak tree
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  becomes clear to you. Standing in front of the door
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  within the massive trunk of this old oak tree, just observe the
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  door. The colour, shapes, texture,
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  anything else that stands out about this door or this tree.
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  Standing in front of the door now you know that what's behind
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  the door is an experience in another lifetime, one that
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  you're meant to experience today based on your intention, where
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  you're at today, and where your soul is going in this life you
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  are creating. Before you walk through this
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  door, know that any details of what's beyond will weave
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  together a story, a knowing, insights or guidance that'll
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  help you in the highest and best way for where you are at this
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  time in this life. No matter what unfolds easily,
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  let the details fall into your mind, your body, your soul's
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  knowing. Trust and allow whatever details
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  come to you. Are you ready to open the door
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  and walk through? Good.
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  On the count of three, you're going to open the door.
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  Walk through and step into a scene or a memory from another
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  lifetime, one that you're meant to experience today.
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  One opening the door, 2 stepping forward, crossing the threshold,
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  and three stepping into a memory from another lifetime.
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  Knowing that you're totally safe.
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  Just observe what comes to mind. Maybe you can sense the ground
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  or floor beneath you. Maybe you can sense your gender
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  or your age. Just observe any details of this
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  memory that come to mind relaxing into this place.
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  Knowing you're completely safe with each breath and each
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  heartbeat, effortlessly, automatically the details of
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  this place become very clear. And as you become aware of
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  whether you're inside or outside, more and more details
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  fill in about your surroundings. Just observe what comes to mind
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  and know that you'll remember. And allow any other details
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  about your surroundings to come to you now.
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  Maybe you get a sense of whether it's home or not.
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  Maybe you get a sense of what you're doing in this moment or
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  what you typically do when you're in this space.
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  Maybe you get a sense if this is a new experience to you or if
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  it's a place that you go to often or see regularly.
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  Just allow any other details about your surroundings to come
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  to you now. And as you continue to get more
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  details about your surroundings, what do you know about anyone
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  else who's in this memory with you?
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  Whether these people are on the peripherals or maybe you're
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  interacting with them directly, just allow the details of these
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  connections to come into your awareness now, what you're doing
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  together, how you feel about this other person.
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  Maybe you get a sense of how they feel about you.
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  And if you're alone, how do you feel about being alone?
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  Just relax and observe what comes to mind.
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  Just allow any other information about this scene to come in and
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  know that you'll remember and now allow your awareness to
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  move to you. What do you know about yourself
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  in this memory? Maybe a number comes to mind for
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  your age. Maybe you get a sense of your
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  gender or your role in the community, in your family or
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  with another group. Just allow any information to
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  come in. Anything you can know about
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  yourself in this memory, just observe what comes to mind.
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  Know that you'll remember. And just observing any other
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  details about this memory, allowing any last details to
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  come to mind. And now on the count of three,
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  we're going to move to another memory, another memory in this
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  same other lifetime. And in this memory, you might be
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  older, you might be younger than you were in the previous memory.
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  But either way, on the count of three, you'll be there, 1-2 and
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  three, moving to another memory from this other lifetime and
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  just allowing the details to come to mind.
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  Getting a sense of your surroundings, getting a sense
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  for your age, whether you feel older or younger than you were
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  in the previous memory. But just allow any details to
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  come to mind about your surroundings or who you are in
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  these surroundings, how you feel in this memory.
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  Just allow this memory to play out to show you even more about
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  this memory. Just relax, Observe what comes
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  to mind. Know that you'll remember.
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  Continuing to take in information about you and your
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  surroundings in this memory. What do you know about anyone
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  else who's in this memory with you?
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  Maybe you get a sense of your relationship to them or how you
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  feel about them. Maybe even how they feel about
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  you. Just allow any information to
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  come in about anyone else who's in this memory with you.
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  And if you're alone in this memory, just observe how you
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  feel here, being alone. Just relax and observe.
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  Know you'll remember. And now bringing your awareness
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  to yourself in this memory, allowing any other details to
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  come in about this memory, greater details about the
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  overall life attached to this memory.
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  With your awareness on yourself, just allow any other details to
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  come to mind. The.
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  And now move this scene forward like you're hitting Fast forward
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  on a remote control. Move this scene forward until
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  someone or something shifts or changes within this memory.
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  Could be an external change or an internal change.
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  Just allow this memory to Fast forward and just observe what
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  happens next. Getting an understanding for
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  your surroundings and your role in this space.
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  Just relax and observe what comes to mind as this memory
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  unfolds. And now just allow any other
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  details about this memory to come to mind.
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  Taking them with you know that you will remember.
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  And now we're going to move to the final memory in this other
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  lifetime. And on the count of three,
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  you'll be totally safe and you'll be in the final memory
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  from this other lifetime. 1-2 and three.
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  Moving now to the final memory in this other lifetime, allow
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  your awareness to firmly plant in this memory.
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  You immediately get a sense of your surroundings, where you
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  are, how you feel about where you are.
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  Just relax and observe any details that come to mind about
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  your surroundings or anything else this memory wants you to
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  know. And here in this final memory,
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  get a sense for whether you're aware in that memory that this
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  is the end. And if you're aware that this is
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  the end, how do you feel at the end of that life, still in that
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  body? Just allow any valuable
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  reflections, perspectives from this vantage point, the final
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  memory in this other lifetime. Just relax and observe.
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  Allow the details to come to mind.
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  Know that you're totally safe. And now, like you're hitting
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  Fast forward on a remote control again, forward this memory,
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  Forward this memory to the time when your soul leaves that body,
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  moving this memory forward through the time your soul
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  leaves that body. And now on the count of three,
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  your soul will be out of that body and near that other
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  lifetime. So we can reflect 1-2 and three.
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  And as your awareness, your soul is leaving that body and that
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  life. What's on your mind?
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  Just allow any reactions to the life or to the death to come
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  forward. Allow the wisest part of you to
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  be able to see the value of the reflections soon after you leave
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  that life. Allow that higher, wiser part of
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  you to harvest any lessons, knowledge from that lifetime
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  as you reflect on that life. How would you describe that
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  life? Was it easy?
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  Good, hard, Something else? What made it that way?
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  From the vantage point of the soul, as you reflect on that
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  lifetime, is there anything you regret or would do differently?
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  Just allow that information to come in.
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  Know that you can always take that wisdom and put it in place
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  in your life today. And when you look back on that
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  life, what are you most proud of?
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  And just allow those details, those memories to come to you
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  now. Feel the emotion of it.
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  And now beginning to drift away from this other lifetime,
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  knowing that these memories are always available to you.
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  All you have to do is set the intention, get quiet, and
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  remember as we move away from that lifetime, feel love and
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  gratitude in your heart for yourself in that other lifetime.
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  And feel that love and gratitude in your own heart today.
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  Imagine sending it to you in that other lifetime, sending
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  love and gratitude as you move to a space of inner guidance,
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  your higher self. And now imagine yourself being
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  surrounded by a bright golden white light.
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  And as this light surrounds you, you feel more and more love and
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  gratitude in your heart for you in that other lifetime, for you
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  today, for who you are, who you've ever been, or who you
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  will be. And just allow that gratitude to
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  grow within you, feeling that love.
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  And now, in the space of the higher self, my first question
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  for your inner guidance, your soul's wisdom, your higher self,
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  why were you shown this other lifetime today?
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  Just allow any information to come in.
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  Sometimes it can feel slow to make an understanding of it.
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  Sometimes it can feel like a lot of information all at once, just
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  to relax and observe what comes to mind.
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  Know that all of this information is a knowing being
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  activated in your subconscious mind.
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  All the information you're getting here is with you always
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  know that it's influencing. You know that you always have
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  access to this information. All you have to do is set the
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  intention, get quiet and listen. And for now, just observe what
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  your Higher self has to share with you about why you were
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  shown this other lifetime today. And when it comes to our
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  intention for this journey, enjoying being in your body, why
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  were you shown this other lifetime?
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  When it comes to enjoying being in your body, what lessons does
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  the other lifetime you experienced have for you?
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  How have you been changed or shifted?
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  And when it comes to feeling joy while being inside your body,
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  what other lessons does this other lifetime have for you?
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  More and more every day you'll see how you're able to enjoy
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  being in your body. You'll notice all the natural
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  ways that are already in your life that make you feel joyful
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  inside your body. And as every day goes by, you'll
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  find more and more ways that allow you to feel joyful in your
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  body, in ways that help you move in the direction of your purpose
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  of the life you came here to create.
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  And now allow any other details, any other messages from your
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  higher self to come to mind now. Returning to the present moment
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  now I'm going to count from 5:00 to 1:00.
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  And when I say one, you'll be balanced and ready for the next
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  part of your day. 5 Remembering every part of this experience. 4
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  Bringing back with you the insights, the healing, the
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  wisdom. Three, Imagine pulling all your
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  energy back into your body, two more in touch with the room
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  around you, beginning to feel sensation in your fingers and
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  toes, and one, feeling balanced and ready for the next part of
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  your day. You can learn more about my work
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  at searsessions.com.