Latest / The Rochelle Christiane Podcast
78. Let's Get LIT AF: Shadow Work. Attachment Styles & the 6/3 Life
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Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!
In this episode Sarah and I talk about:
What it’s like to be a 6/3 profile in Human Design
Quitting smoking and the tools used
Spirituality
Attachment styles
Learning to trust
A Course of Miracles
Yoga Nidras
How to use…
The skinny
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