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Latest / The Calm Collective - a wellness podcast for women

Why We’re So Lonely (and How to Start Building Real Community Again)

In this episode, Ashlee and Colleen have an honest conversation about something so many women feel—but rarely say out loud: loneliness.

They explore why adult friendships can feel harder than ever in a hyper-connected, tech-driven world, and how social media often gives the illusion of connection without the depth of real community.

From parenting-centered friendships to introversion labels, busy schedules, and fear of vulnerability, they unpack the subtle ways we avoid building the connections we actually crave.

Ashlee and Colleen share personal stories, reflections on grief and life…

The skinny

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