EP 92 - 10,000 Snatches, Core, Grip Strength, and More

The Dan John Podcast · May 20, 2021 · 34m

0:00 - Intro

0:24 - What's Good Fitness Knowledge?

8:41 - 10,000 Snatch Challenge?

10:14 - Mental State when Injured

14:35 - Somatic Exercises

18:15 - What Is Core?

21:17 - Always Training All Out

24:05 - Grip Strength Training

26:08 - Pec Minor Stretch

28:30 - Feet Angle when Training

30:52 - Exercise Variation

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Enjoy!

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