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REPLAY Dr. Kashani, SLEEP DOCTOR talks all things SLEEP!
Get ready for a snooze-tastic episode, darlings! Join Amy Phillips as she delves into the fascinating world of sleep with the incredible Dr. Sam Kashani, an MD sleep medicine expert. Discover Dr. Kashani's unique journey from film school to sleep medicine, including his work on major films like 'Shutter Island'. Learn vital insights into common sleep disorders, the power of cognitive behavioral therapy for insomnia (CBTI), the mysteries of REM sleep, and the impact of cannabis and alcohol on sleep quality. Whether you're curious about sleep paralysis, idiopathic hypersomnia, or the best sleep…
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