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E212: A Gentle Close To The Year
As the Year Ends, Dr. Erin Ellis, Naturopathic Doctor and founder of Hope Natural Health, returns to the Hope Natural Health Podcast after a brief hiatus.
In this reflective episode, Dr. Ellis discusses the importance of honoring pauses in our lives, particularly as the year comes to a close.
She challenges the conventional notions of consistency and momentum, highlighting the body's need for rest and introspection. Through her work with women, she has observed cycles of action and listening that mirror natural rhythms.
Dr. Ellis encourages listeners to approach reflections with curiosity…
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