Ep. 26: Stop Living on Autopilot: Design the Life You Actually Want - Dr. Sony Tomar
Are you living your life... or simply reacting to it?
Most people carefully plan their meetings, careers, and vacations—but never create a plan for the life they truly want.
Chapters
00:00 – Introduction
01:16 – The Wake‑Up Moment
04:34 – Applying Project Management to Life
06:49 – Reaction vs. Conscious Design
08:27 – Assessing Your Current Life
13:45 – Understanding Burnout
16:10 – What Holds People Back
19:52 – Conscious Success Defined
22:48 – How to Start Leading Your Life
23:56 – Redefining Success and Freedom
25:04 – Connect with Dr. Sony Tomar
25:53 – Closing Thought
In this episode…
The skinny
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