Jack Kornfield – Heart Wisdom – Ep. 249 – Mindfulness- The Gateway To Liberation
Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “Mindfulness, in the Buddhist tradition, is said to be the gateway to liberation, the gateway to that which is eternal, to the timeless or the deathless.” – Jack Kornfield In this episode, Jack mindfully explores: - Mindfulness as the gateway to liberation - The Buddha’s Eightfold Path and the Middle Way -…
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