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Episode 243: The Four Quarters Method: Tailored for Adults with ADHD
In This Episode, You Will Discover
The four quarters method of time management
My ADHD twist on the approach
5 powerful ways it can support your ADHD brain to navigate time with greater ease
Links From The Podcast
Learn more about We're Busy Being Awesome here
Learn about 1:1 coaching here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
Get the I'm Busy Being Awesome Planning System here
Get the Podcast Roadmap here
Get the ADHD Routine Revamp here
Learn more about Gretchen Rubin's work here
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