The World's Fittest Woman Trains Easier Than You Think! | Lauren Weeks
Hey, how about a podcast guest of the fittest female athlete in the world?
Her name is Lauren Weeks and she is a Hyrox legend and a three-time world champion widely considered to be the most decorated competitor in the sport’s history and the world’s fittest woman. That’s a title you can throw around and argue about, but she has a legitimate claim because Hyrox is an incredible athletic challenge that demands both extreme endurance capability and the strength and power to perform these challenging stations that happen in between one-kilometer runs.
Lauren breaks down the…
The skinny
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