skinny.

Latest / Value of Life podcast by Puja Khushal

Digital Addiction Se Bachchon Ko Kaise Bachayein?

Are today's children becoming smarter—or simply more confused by information overload? How is social media, AI, mobile phones, and digital content shaping the mental health of the next generation?

In this insightful episode of Value of Life by Puja Khushal, renowned psychologist Niharika Dogra shares practical insights on modern parenting, child psychology, teen mental health, emotional intelligence, and digital wellbeing.

This conversation explores why children today face increasing levels of anxiety, depression, academic pressure, screen addiction, and social media dependency, despite…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.