136. Paul Tremblay | CrossFit NCR

Best Hour of Their Day | Podcast · Dec 19, 2019 · 1h 10m

On today episode Fern chats with Paul Tremblay. Paul has a very impressive resume in the Crossfit space. He owns CrossFit NCR with two business partners, opened back in 2013. Paul’s made it to the games multiple times as an individual and five times on the demo team, most recently this year with James Hobart. He’s been seminar staff since 2015. Also, Paul recently joined the Coaches Development Program team. - Yes, Paul is a pretty impressive dude.

During the episode, Fern and Paul cover everything they can between how being an athlete helped him bee better coach, to his internship on staff…