Turtles and Rabbits - Ep.204
Have you heard the terms "fast twitch" and "slow twitch" when talking about strengths/weaknesses of different athletes? Well the guys dig deep into what it means, and how you can mold yourself to be more of a fast or slow twitch athlete depending on where you fall on the spectrum.
------------------------------
Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
Join your fellow Misfits on Telegram, today! It's Free! https://t.me/+4jt4uAMmtFA5NGQ5
Save on the best supplement in the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.