21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive

For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health · Nov 30, 2023 · 20m

Hey Sister!

Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routine with no real guidance for how it pertains to your cycle and hormones...

If that's you, you'll totally want to tune in today as I am walking through three myths and realities for exercise and trying to get pregnant: Myth #1: There's no difference between PCOS and infertility and what you should do for exercise Myth #2: Exercise increases my chances of getting pregnant Myth #3: You should stick…