Latest / Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé #470
CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet.
Today’s guest believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical…
The skinny
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