Episode 204: Benefits of Body Doubling for Adults with ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jun 19, 2023 · 1m

In This Episode, You Will Discover

What body doubling is

Why body doubling is especially effective for people with ADHD

Practical approaches to implement body doubling in your life today

Links From The Podcast

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

Gretchen Rubin - The Four Tendencies

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave…