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Using Your Sacral to Trust Your Body with Briana Villegas
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Today I’m having an honest and illuminating conversation with Briana Villegas about her time in the Revive Your Sacral program.
Briana is a certified menstrual cycle coach and 2/4 Generator who uses her experience with Premenstrual Dysphoric Disorder (PMDD) to help others rewire their relationship with themselves and with their cycles.
In this episode, Briana talks about how PMDD made her feel like “a Projector living in a Generator body” and the…
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