Driving Anxiety: Why You're Not a Nervous Driver and How to Get Yourself Back
More than a third of UK drivers feel anxious behind the wheel. Nearly a quarter now avoid driving as much as they can. If you're the one white-knuckling the steering wheel while everyone else seems fine — you're not, and you're nowhere near alone.
In this episode of Moving Minds Forward, Gary Johannes unpacks what driving anxiety actually is, in plain terms. Why your heart hammers before you've even picked up the keys. Why avoidance feels like relief but quietly makes the fear grow. And why none of it means there's something wrong with you.
Here's the truth at the heart of it: this isn't a…
The skinny
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