Latest / Good Morning From The Chicken Coop! / Let go of your need to know why!
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim every morning from one of her.
- 0:20Favorite happy places for chicken coop, along with all her
- 0:23chickens. Hey everybody.
- 0:28Good morning from the chicken coop.
- 0:31So day after the storm, we are all good.
- 0:34Our power is back on, we are very blessed to be in an area
- 0:38that was not hit as hard as our friends in Florida who we are
- 0:42just consistently checking on and making sure that we are
- 0:46doing anything we can for them, and especially sending them all
- 0:50the thoughts and prayers and love and hope that we can
- 0:53because the storm was ugly, nasty, and nothing good about
- 0:58it. So today, I want to talk to you
- 1:02guys a little bit about how you handle something like this,
- 1:07understanding, you know, obviously a lot of people are in
- 1:10a state of tragedy right now. And they're thinking gosh, you
- 1:13know, I don't even know what to do with myself at this point.
- 1:17I don't even know what to believe at this point.
- 1:18I can't believe that things are gone.
- 1:21I can't believe it happened. We are always in a place of
- 1:25having the ability to make a decision about what we want to
- 1:28believe about something. And And this this particular
- 1:32thing that has happened. There's no Rhyme or Reason to
- 1:35it, like we, with our puny human brains cannot fathom.
- 1:39The reason that something with such Devastation, something with
- 1:43such Force something with, you know, just the utter ability to
- 1:49come in and wipe out, so much has happened and when you stop
- 1:54and you pause and you start to look at, you know, the
- 1:57devastation and you see it, you realize how We need to Humble
- 2:02ourselves and realize, we're not so big.
- 2:05After all, anything can be gone. In a moment's notice, anything
- 2:09can happen. And the word really the worst
- 2:12thing that we can do in these situations is get into the
- 2:15framework of why, why did this happen?
- 2:18Why did this happen? Because there is no answer to
- 2:20why questions like this. And I'm not a fan in general of
- 2:24why questions? Because our brain tries to make
- 2:26them up, make the answer's up rather and when we try to make
- 2:30up Answers. What typically ends up happening
- 2:33is, it's only from the standpoint that we are currently
- 2:36in, which is who's driving that bus in that moment is
- 2:39desperation or fear or sadness or overwhelm and they are never
- 2:43going to be able to give you resourceful answers about
- 2:45things. They're just going to be in the
- 2:46answer frame that they are in, which is, I don't understand.
- 2:50I'm confused. What did I ever do to deserve
- 2:52this? And it's just, it's just too
- 2:56painful. It's not going to help you get
- 2:58where you want to go. And the He is in these
- 3:01situations that we don't have any choice but to break that
- 3:07framework out. If we're going to move forward,
- 3:09we have to say, I'm going to choose not to stay in this
- 3:12mindset because this mindset is toxic and this mindset is not
- 3:16going to take me where I want to go.
- 3:18And, you know, the reality is no matter how many times you ask
- 3:21the question, why, why why, why? Why?
- 3:24It's never going to come, you're not going to get a clear answer.
- 3:27You're not going to get the instantaneous.
- 3:30Why? And you're not going to be able
- 3:32to figure it out, whatever your beliefs are.
- 3:34You could, you could believe that there is something in this
- 3:38for you to learn. You could believe that there's
- 3:41nothing in this for you to learn.
- 3:43You could believe that you know, this is just random acts of
- 3:47nature. You could believe that this was
- 3:49all driven by God, whatever your beliefs are and I genuinely mean
- 3:53that whatever your beliefs are it all boils down to one.
- 3:57Big question. Is that belief helping you move
- 4:01forward? Because right now, the most
- 4:04important thing to do is to move forward to sit there and say to
- 4:07yourself. Do I like where I am?
- 4:09No, okay. If I don't like where I am that,
- 4:12I have to make a decision to move forward, I have to make a
- 4:15decision to think outside of this, because whatever your
- 4:19tragedy is, and believe me, there are boatloads of them out
- 4:22there, but whatever it is, we have to go to this place of
- 4:26saying this isn't serving Me this particular belief that I'm
- 4:30in isn't serving me. It's not helping me.
- 4:32Get myself straightened out. It's not helping me, move myself
- 4:35or my family forward. It's not taking me to the place.
- 4:38I ultimately want to be, it's only serving to hold me back, so
- 4:42because of that, because that's the case, that's where I am.
- 4:46I have to choose to help myself. I have to choose to move myself
- 4:49forward. And that's that's like the
- 4:53essence of helping yourself. That's the essence of
- 4:56self-development Because nobody can get in there and do it, but
- 5:00us, we are the ones in charge of what we believe, what we see
- 5:03what we focus on. So, as hard as it might be,
- 5:07you've got to let go of your wise.
- 5:09You've just got to let go of them.
- 5:11It doesn't matter why? It doesn't matter why.
- 5:14It just matters that you want to move forward, it matters that
- 5:17you want to change it just like when you're in a position where
- 5:20you're struggling to let go of behaviors that you don't like,
- 5:24and you can't let go of them and you say, over and over and over.
- 5:27Again, this is an, you know, where I want to be yet, I keep
- 5:31repeating the behavior, whether it's skipping out on your, you
- 5:35know, your workouts. Whether it's drinking too much
- 5:38smoking pot, bad habits of you know not going to the gym
- 5:42whatever it might be. It's always the same question.
- 5:45It always comes back to is this serving me know if it's not
- 5:50serving you, if it's not moving you in the direction you want to
- 5:53go, then you need to change the behavior and let go of.
- 5:57Of the reasons of why because often people say I don't
- 6:00understand why I can't stop drinking doesn't matter.
- 6:03Why you can't stop drinking. It matters that you move out of
- 6:07the mindset of trying to find the reason and just say, no, I
- 6:11am done drinking and that's where the change takes place
- 6:15when you make that change in your mind.
- 6:18That's where change takes place. So, you've got to let go of your
- 6:21wise. You've got to stop worrying
- 6:23about what got you there. You've just got to say.
- 6:27Nope. I'm going to know where I'm
- 6:29going and moving forward. So hopefully this is helpful to
- 6:33anybody today who's struggling with this and with anything else
- 6:36in their life that they need to focus on like this.
- 6:38Because I know God knows we all have to and God knows that we
- 6:41all are in a position where it affects everybody, whether
- 6:45you're in one of these Devastation zones are not.
- 6:48So I hope you guys have a blessed day.
- 6:51I'm sending you all my blessings, and please pray for
- 6:53our friends in Florida and I will see you all tomorrow.
- 6:56Bye.