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Canadian Championships Recap, Western States Magic, Record-Breaking Runs, and More!

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we bring you highlights from the Canadian Track and Field Championships, including a national title by co-host Maddy Kelly! We celebrate the takedown of a 35-year road record by Ben Flanagan. And we bring you thrilling results from the Western States 100!

Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/

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