Latest / LOA Today - Your Daily Dose Of Happy

Ruhina Mehra - Authenticity Coach
As a South Asian American woman, Ruhina grew up with the pressure of a community that expected and valued only high achievement. This pressure negatively impacted her mental health during her teenage and early adult years. She shares her story of self-discovery and reinvention with us today. Her website: https://ruhinamehra.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow
The skinny
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