Syncing Your Life around Your Cycle
Your host Samantha is reunited with everyone's favorite sex expert, research nerd, and incoming Master of Social Work, Lauren Goyette!
If you’ve been feeling like you're completely crazy because your mood, your libido, and your business energy shift from week to week—congratulations, you're not crazy. You’re just a woman. Lauren drops by to break down why trying to operate on a man's 24-hour testosterone cycle is a one-way ticket to burnout city, and how tuning into our natural 28-day Intrinsic Rhythms changes everything.
Plus, Sam shares her personal theory on how unhealthy attachment styles…
The skinny
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