Latest / The Audio Blog of Steven Sirski
SSAB - April 26, 2024
Paid and now to trade!
Korean class tomorrow morning, I have NOT been working on verbs or vocab as much as I’d like to. Imagine a three week language sprint, how much time can you actually dedicate?
Non alcoholic wine sucks: it’s expensive grape juice! Get Bickford’s instead and add some fizzy water to give it some sparkle.
Lunch time workout: 6.08km in 1hr 1 min 02 sec, was running slow today for some reason. Ten pull ups per round, 20 push ups, 30 squats; lunges, squat jumps, step ups. Lots to do but just get going.
Achilles rehab, shoulder rehab, ATG workout
New track up on STVSKRSKI -…
The skinny
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