#26 Rebeccah O'Rourke discusses the only real battle is YOU vs. YOU

The Shane Walsh Podcast · May 27, 2019 · 56m

In this episode of the Shane Walsh Fitness Podcast I speak to Social Media Influencer and Online Coach Rebeccah O'Rourke

@rebeccahorourke

Online Coaching: TeamRORonline@gmail.com

Some of the topics we speak about include:

Her story

The world of competing

Travelling on your own

The importance of being comfortable in your own company

The only real battle is YOU vs. YOU

Track your own progress

dieting doesnt have to be complicated

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Online Coaching

www.shanewalshfitness.com