Your NYC Marathon Playbook - Everything You Need to Know Before Race Day
NYC is coming. Five boroughs, five bridges, two million spectators, 55,000 runners, and the biggest party in the sport. If you are lining up on the Verrazzano this November — or dreaming about doing it one day — this is the episode built for you.
In this solo episode, I pull from five previous NYC Marathon finishes, my years coaching Team for Kids runners, and tips sourced straight from our community to give you a full race-day playbook. We walk the entire course together, from Staten Island to Central Park, and break down what to do, what to expect, and what to avoid at every single mile.
We…
The skinny
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