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Too Many Choices Are Making Us Unhappy | Durham News
Too many choices are secretly making us miserable—scientists reveal that overload leads to anxiety, regret, and mental exhaustion. From jam flavors to retirement plans, fewer options often mean happier, more decisive people. Our brains crave simplicity, not complexity, and social media only amplifies the pressure to pick “perfectly.” The fix? Embrace “satisficing”—choose good enough, not best—and delegate or limit decisions to reclaim mental energy and find real satisfaction. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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