Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Overcoming Imposter Syndrome and Building Unstoppable Confidence | Ep 155
Do you ever feel like a fraud or doubt yourself even though you have qualifications? 70% of people experience impostor syndrome at some point in their lives.
@0:00.00 Introduction
@00:57.77 How It Started
@03:33.39 What Is Imposter Syndrome?
@04:07.49 Why Do Some People Get It?
@14:45.27 How Do You Overcome It?
@17:55.06 My Theory For People Who Have Imposter Syndrome are Perfectionist
@18:03.18 Are You A Perfectionist?
@26:59.07 What Is Confidence According To Google?
@27:28.53 So How Do You Build Confidence?
@29:59.21 Everybody Starts At Zero
@34:11.96 Confidence
@37:15.51 Summary
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The skinny
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