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Episode 5 - Simple tips and tricks to monitor IBD symptoms and food sensitivities.

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Welcome to episode 5! *UPDATE! We have since published two new food and restroom trackers on Amazon! Links to order are below!*

We wanted to discuss our simple way we keep track of and monitor Mason's IBD symptoms on a day to day basis. Crohn's disease flares can be tricky or impossible to predict but hopefully with some of our ideas, you will find some useful tools to stay on top of symptoms. These ideas work if you don't have IBD too! These suggestions will help someone dealing with a food sensitivity to potentially identify it and/or monitor it. We are also doing a…

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