Latest / Beyond Limits With Olivia Marie / Feminine Energy Is The Secret To Abundance: Manifesting, How To Get Into Your Feminine

Transcript

Feminine Energy Is The Secret To Abundance: Manifesting, How To Get Into Your Feminine · Beyond Limits With Olivia Marie

0:01
SPEAKER_00: Hello and welcome to the Live Well Podcast.
0:04
SPEAKER_00: I'm your host, Liv, a naturopathic doctor, 7D energy healer, and cosmic reader.
0:10
SPEAKER_00: I help women heal on a physical and emotional level so that they can feel delicious and magnetic.
0:16
SPEAKER_00: After all, isn't that the whole point?
0:18
SPEAKER_00: Look, you've done the basic bitch wellness stuff, but you're still bloated, tired, and in pain.
0:23
SPEAKER_00: And that's where I come in.
0:24
SPEAKER_00: In these episodes, we will have an honest conversation without all the fluffy bullshit.
0:29
SPEAKER_00: You're gonna walk away with insight, tools, and tips to finally heal your body, mind, and soul.
0:35
SPEAKER_00: If you are looking to live well, you are in the right place.
0:38
SPEAKER_00: For ways to work with me, visit keepupwithlib.com and follow me on Instagram at keep up with live for more.
0:43
SPEAKER_00: And with that, let's get into the show.
0:46
SPEAKER_00: All right, guys, welcome back to the podcast.
0:50
SPEAKER_00: This is my second time recording this episode.
0:53
SPEAKER_00: I was recording it and then Akasha jumped on the bed, did not realize it's after recording, and so yeah, we I talked for the whole episode, and now we're doing the end.
1:02
SPEAKER_00: But meant to happen.
1:03
SPEAKER_00: Uh whatever I meant to say this time obviously is what meant to come through.
1:06
SPEAKER_00: So we are talking all about feminine energy today because feminine energy is the secret to abundance, to manifesting.
1:13
SPEAKER_00: We're gonna talk about what's blocking you from being in your feminine, what is feminine energy if you've never heard of it, how to get into your feminine, and all of that, because this is something that I see a lot of people struggle with, and you are going to get the juicy details how to get in your feminine so you can manifest abundance and just live deliciously in your life.
1:31
SPEAKER_00: Uh, a mind reminder before I jump in that goddess activation is now open until the 16th of August.
1:38
SPEAKER_00: So if you are looking to cultivate more of that feminine energy, become magnetic, more abundant, and really just feel good in your body, make your life feel delicious, get all the tools, the reprogramming tracks, the releasing trauma, all of that stuff.
1:52
SPEAKER_00: Um, the link will be in the show notes.
1:54
SPEAKER_00: So let's dive in.
1:57
SPEAKER_00: If you ever feel like you are not quite yourself, if you are lost, you know, you can't put your finger on what's kind of like wrong, why you have this lost sense of self, you are not alone.
2:08
SPEAKER_00: So many women feel this way, whether it is in my Akashic readings, my energy healings, well-nourished goddess one-on-one, they feel lost.
2:18
SPEAKER_00: They don't feel connected to their self, they don't feel fully their self.
2:20
SPEAKER_00: Something is wrong with them, they don't feel worthy, etc.
2:23
SPEAKER_00: They don't feel seen.
2:24
SPEAKER_00: When in fact, it's really the lost art of connecting with yourself, that part of yourself that is deeply feminine.
2:31
SPEAKER_00: This is the nurturing, the empathetic, the valuable, the creative, the intuitive part of yourself.
2:37
SPEAKER_00: And luckily, you know, there is a rising world of the present, a rise of the feminine energy, which makes my heart so happy.
2:44
SPEAKER_00: It's being talked about more and more.
2:46
SPEAKER_00: You might have seen this on Instagram.
2:48
SPEAKER_00: People talk about feminine energy, being your feminine, etc., unfolding.
2:52
SPEAKER_00: Um, and you know, there really is this unfolding of the collective consciousness that is feminine, and the feminine is really meant to heal and transform the world, which is definitely what we need right now.
3:03
SPEAKER_00: And you know, for so long we have been bathed only in the masculine, right?
3:07
SPEAKER_00: This masculine structure, the power structures, the success models, you know, so much of our society is based on the masculine.
3:13
SPEAKER_00: But as the energy of the feminine kind of really transforms and gets bigger and unfolds, we're really creating a part of the world that is harmonious and feels delicious, right?
3:25
SPEAKER_00: So, what is feminine energy?
3:28
SPEAKER_00: Feminine energy is the energy of life within you, it is an energy of ever-changing flow, it responds to emotion and relationships, it seeks to feel and experience love.
3:39
SPEAKER_00: And this feminine energy is similar to the energy of an ocean, right?
3:43
SPEAKER_00: An ocean is sometimes calm, sometimes wild, sometimes colder, sometimes warmer.
3:48
SPEAKER_00: You know, it's sometimes peaceful, sometimes it's like crashing waves, right?
3:54
SPEAKER_00: But you can't give off feminine energy if your feminine energy is always constricted by trauma or stress.
4:01
SPEAKER_00: This is huge, especially given everything in the last like year and a half, two years in our world, um, and also just trauma in general.
4:08
SPEAKER_00: And that's why trauma is so much of a part of everything I do with uh the clients that I work with, whether it's akashic or energy healing or goddess activation or well nourished or one-on-one, it's because the past trauma that's kept you not in your feminine, right?
4:23
SPEAKER_00: Or the stress of your day-to-day life and living in the masculine, which I'm gonna dive into later in this episode, that is preventing you from eliminating your feminine.
4:32
SPEAKER_00: Unless you release the stress, unless you release the trauma, you're gonna have, you know, not feeling magnetic in your body, not feeling abundant, not feeling good, you know, having the physical manifestations like you know, weight gain, gut health issues, eczema psoriasis, acne, all that stuff because we are trapped by the trauma and stress.
4:49
SPEAKER_00: You also can't give off feminine energy if you are constantly living through your masculine.
4:54
SPEAKER_00: You know, you can't embody feminine energy if you are in this unhealthy cycle of drawing upon the masculine energy in order to survive, or or like drawing upon the masculine as a way of living.
5:05
SPEAKER_00: And what I want you guys to understand is that the feminine energy wants to be seen.
5:11
SPEAKER_00: If you are feminine at your core, then you need to be seen.
5:14
SPEAKER_00: Now, there are a small percentage of you who are masculine at your core.
5:18
SPEAKER_00: So 95% of females are feminine at their core.
5:21
SPEAKER_00: There is about 5% of feminines who are masculine at their core.
5:24
SPEAKER_00: So this won't apply to you, but this will apply to 95% of you.
5:28
SPEAKER_00: And that is the need to be seen.
5:29
SPEAKER_00: And that's because at our core we are light, we are energy, we are flowing, changing energy of love that wants to be seen, that wants to be loved.
5:38
SPEAKER_00: And so that a simple characteristic of the feminine energy is to be seen.
5:43
SPEAKER_00: Although being seen has been made to see wrong or weak, you know, it's not simply okay to just wear a dress or smile and receive love.
5:52
SPEAKER_00: Instead, we have this need to over-exert ourselves to become something that we are not so that we can fit in.
5:58
SPEAKER_00: And so this idea of simply being light is made wrong or undeserving of love.
6:04
SPEAKER_00: Many women think, you know, you have to do a lot or achieve goals in order to be worthy and belonging of love.
6:10
SPEAKER_00: So lots of women, and including myself, this was me for the longest time, you know, have been led to think that giving off a masculine energy is a way to be seen.
6:19
SPEAKER_00: That, you know, we try to achieve things or win things or get goals to become worthy and to become like the top this or top that or achieve this, um, and we're using that masculine energy instead of using the feminine.
6:33
SPEAKER_00: Because the fact that we're truly feminine inside means that we need to be seen and just give off love and energy and just show ourselves as that feminine essence and live truly and authentically us.
6:44
SPEAKER_00: But this is also why so many women have trouble being seen and also don't feel lit up in their lives.
6:51
SPEAKER_00: Um, and if I were to say, like one of the top woundings I see is like number one is like the worthiness wound, which if you haven't listened to last week's episode, go back and listen to that because not only do I dive into worthiness, I also um run you through a couple exercises.
7:04
SPEAKER_00: It's a very, it's a juicy episode.
7:06
SPEAKER_00: I basically give you guys some like live coaching that I do with clients in that episode, so go back and listen to that.
7:11
SPEAKER_00: But so many women have trouble being seen and show like and showing who they are, they have a fear of like being too much, or they were told they were too much.
7:19
SPEAKER_00: This was me.
7:20
SPEAKER_00: Like, I was told I was too much from a young age, like, and I struggled this up until like two years ago.
7:26
SPEAKER_00: Like, whether it was, you know, family told me I was too much, people like friends who told me too much, relationship people who told me I was too much, or like too sensitive to this, to that, and then well, no wonder you have trouble being seen if you were told that you're too much, and you were told that like your fully authentic expression of the feminine of what that means to you and your full self was not okay and was not good.
7:46
SPEAKER_00: Well, no wonder you're not feeling lit up in your life because you're not gonna be abundant if you're not living the fully authentic 100% version of you.
7:53
SPEAKER_00: So if you are not shining your light and you are, you know, dialing the dial back on who you are, let's say you're only showing up as like 50% live or 60% live.
8:03
SPEAKER_00: Well, then you're only getting 50% or 60% of the abundance of who live is.
8:08
SPEAKER_00: Then when I dialed that up, when I was like, all right, I'm gonna start showing up as fully authentically me and shining my light, well then I got back and I received based on the energy of who I was putting out and living up and shining my full light.
8:20
SPEAKER_00: And that is what you truly want deep in your soul as a feminine being, is to be seen for who you fully are.
8:27
SPEAKER_00: You don't have to like achieve anything, you just have to be who you are, which is kind of magical.
8:32
SPEAKER_00: And so, you know, rather than being seen as someone who's feminine and expressive and loving and being that full version of you, you often get depleted, exhausted, resentful, angry because you have done all this work to feel worthy, but you still feel like something blissful is missing.
8:50
SPEAKER_00: You know, that and that something blissful is that feeling of being acknowledged for being deeply as a feminine soul.
8:57
SPEAKER_00: However, other people you cannot be acknowledged for being a feminine soul if you are not living in your feminine.
9:02
SPEAKER_00: So, like, to be blunt and honest, part of the blame is on yourself.
9:06
SPEAKER_00: Yes, part of the blame is on society for making it very masculine, hustle, hustle, hustle.
9:10
SPEAKER_00: You need to achieve to be worthy.
9:11
SPEAKER_00: But also, if you're not living in that energy, you cannot there's only so much degree of fault.
9:15
SPEAKER_00: Like, you know, it's partly society, partly you if you're not living in your feminine, right?
9:19
SPEAKER_00: And so that something blissful is the feeling of being completely out of control of ourselves.
9:24
SPEAKER_00: Yes, the feminine is not always in control, and so to be seen for masculine energy will not cut it for a feminine woman, which is 95% of us.
9:33
SPEAKER_00: Remember, we got a degree, awesome, we can fix our car, awesome, we can be smart and fix problems, awesome, we can take care of us, awesome, we can raise kids, awesome, we can take care of puppies, awesome.
9:42
SPEAKER_00: I get it.
9:43
SPEAKER_00: You know, I have a when I went to med school myself, I get it.
9:46
SPEAKER_00: But that's only gonna take you so far because doing all those things will never make you feel that delicious, blissful that you guys, you know, now see on my stories.
9:56
SPEAKER_00: When I get a comment like, Liv, you are glowing, you just seem to be like reading, you're like magnetic, like I can see the difference between you now and you, like a few years ago.
10:04
SPEAKER_00: I'm like, yeah, it's because I got into my feminine, and I'm sorry, but like the to-do list or the getting the degree of this is never gonna help you surrender, it's never gonna help you feel that delicious in your life, that delicious in your body, it's not gonna help you surrender in the bedroom, it's not gonna do that.
10:20
SPEAKER_00: It's getting into your feminine energy.
10:23
SPEAKER_00: That is the key.
10:25
SPEAKER_00: And like, if there's one thing you need to remember, is that if you want to become more magnetic, abundant, if you want to feel more delicious in your life, you have to get into feminine energy, right?
10:34
SPEAKER_00: And that feminine is like that I like to call it the goddess energy.
10:37
SPEAKER_00: That's why I named goddess activation, goddess activation.
10:40
SPEAKER_00: It's because it's activating that goddess energy, that energy that is already you, that is there, that has just been deconditioned, that has trauma, that has triggered that we need to release and we need to activate that goddess energy so you can naturally become magnetic, feel good in your body, because when you operate from that feminine energy, from that goddess energy, you naturally bring in and attract magic into your life.
11:02
SPEAKER_00: So I want to draw on some of the like the masculine versus feminine so you guys can really understand the difference and start to look at the different areas of your life and how how you're being too masculine and where you can bring in more feminine, right?
11:16
SPEAKER_00: So the feminine is free-flowing, full of life energy, that ocean, right?
11:21
SPEAKER_00: Flowing, changing versus the masculine is full of direction and purpose, it is linear, it is rigid.
11:29
SPEAKER_00: So ask yourself, where are you being too rigid in your life?
11:32
SPEAKER_00: This also, like, especially with diet, um, where are you being like too rigid even in your eating?
11:38
SPEAKER_00: Like, where can you bring in more flow?
11:40
SPEAKER_00: This is why I do not recommend, like, okay, I don't recommend macro counting or calorie counting, like in general, for like the fact that not all calories are created equal, that's no way to live.
11:50
SPEAKER_00: Who is kind for that?
11:50
SPEAKER_00: Yes, yes, yes, all of that.
11:52
SPEAKER_00: But also from the feminine perspective, that is very rigid, right?
11:55
SPEAKER_00: If a feminine is trying to live in this very rigid energy of counting calories or macros or meal plans, this is also why I don't advocate for meal plans and wine and well-nourished.
12:05
SPEAKER_00: I just teach you like the formula, which is like a loose formula, how to like live your life to give you a little bit of masculine structure to allow you the feminine flow because we need masculine structure in order to flow in our feminine and to feel safe in our feminine container.
12:18
SPEAKER_00: But if you're like counting everything to the gram or to the macro or to the calorie, that's rigid energy.
12:23
SPEAKER_00: Where can you be like more flowy in your diet?
12:25
SPEAKER_00: Where can you be more flowy even in your morning routine?
12:28
SPEAKER_00: Is your routine too rigid?
12:30
SPEAKER_00: If you're like, I have to do abs three days a week, I have to do work out my legs two days a week, and then I have to, you know, in my morning I get up, I have my lemon water, and then I meditate for 30 minutes, and then I do this, and then I do that.
12:40
SPEAKER_00: Jesus Christ, no.
12:42
SPEAKER_00: Where are you being too rigid?
12:43
SPEAKER_00: Where can you add more flow?
12:45
SPEAKER_00: And that's like something even within the rigidity of like having a loose structure, but also allowing the flow of what feels good.
12:54
SPEAKER_00: What feels good today?
12:56
SPEAKER_00: Where can I add in more flow?
12:57
SPEAKER_00: Where can I go with the flow?
12:58
SPEAKER_00: Where can I just like not plan the day?
13:01
SPEAKER_00: Okay.
13:02
SPEAKER_00: The feminine energy is also moved by love and emotions and intimate relationships.
13:06
SPEAKER_00: Versus the masculine is driven by his own direction.
13:08
SPEAKER_00: It's very impersonal, it's very goal-oriented without feeling.
13:12
SPEAKER_00: Alright?
13:13
SPEAKER_00: The feminine is very feely feely, touchy-feely, moved by love.
13:17
SPEAKER_00: Where can you do things from love instead of goal-oriented versus like um I'm gonna release this back to health again because this is like I feel like a way or where a lot of feminine people um struggle is like, are you moving?
13:32
SPEAKER_00: Like, are you working out with a goal-oriented?
13:35
SPEAKER_00: I am working out, I'm going on this walk so I can burn a certain amount of calories, blah blah blah blah.
13:38
SPEAKER_00: Or where can you like move with love and flow?
13:41
SPEAKER_00: Like, ooh, Pilates feels good, or maybe like a run does feel good, but it's not about running for a goal-oriented of like running 5k or burning a certain amount of calories, right?
13:50
SPEAKER_00: Where can you do it with like more love and flow?
13:55
SPEAKER_00: Um, okay, so the feminine is also about existing in the body and really feeling versus the masculine energy is about transcending emotions into awareness.
14:04
SPEAKER_00: So this is also why so many women struggle with being feminine because they don't feel their bodies and they don't feel good in your bodies.
14:12
SPEAKER_00: If the feminine is about existing in the body and feeling your body, but you don't feel good in your body, you ain't gonna feel feminine.
14:18
SPEAKER_00: And that's why goddess activation, well, also in well-nourished, um, if you also need help with health, that's why in gods activation, I help you guys really release like the the body shame, feel good in your body.
14:29
SPEAKER_00: We do it in both.
14:30
SPEAKER_00: Um, because if you do not feel good in your body, you cannot live in your feminine, like it's just not possible.
14:36
SPEAKER_00: And then people think that, like, oh, I'll feel feminine like when I feel good in the body, when I do this, but you need to feel good in your body first so that you can do that.
14:45
SPEAKER_00: Gotta flip the chicken and the egg.
14:47
SPEAKER_00: So, this is your sign that like if you do not feel good in your body, get the help, get the healing, get either into goddess or well-nourished so that we can get you feeling good so you can get into your feminine, right?
14:56
SPEAKER_00: Because you need to feel your body as a feminine.
14:58
SPEAKER_00: The feminine is meant to literally feel your body, like touch your body, feel your body.
15:03
SPEAKER_00: Self-pleasure, okay?
15:04
SPEAKER_00: Go back and listen to the orgasms episode if you haven't, because that's gonna touch on that.
15:09
SPEAKER_00: Self-pleasure needs to be a thing.
15:10
SPEAKER_00: Feeling your body, massaging your body, caressing your body needs to be a thing to get into your feminine.
15:14
SPEAKER_00: I wanted to pause here and let you guys know that goddess activation is now open until the 16th of August.
15:22
SPEAKER_00: This is for those of you who really want to learn to glow from the inside and really transform into radical self-love.
15:30
SPEAKER_00: Everything starts with how you feel about yourself, your relationships, career, health, all of it is a direct reflection of self-love.
15:38
SPEAKER_00: So if you want to start feeling worthy and deserving of the best life has to offer and not only feel magnetic but delicious in your body, then come and join us in Goddess Activation.
15:48
SPEAKER_00: We're really gonna heal and ignite your self-love in a way that is going to awaken your inner goddess.
15:53
SPEAKER_00: And just as a warning, goddess activation will activate your heart on a deep level and fill you with so much love and happiness and really elevate you in all areas of your life.
16:04
SPEAKER_00: So if you're not already feeling like a goddess, this is your sign to join us this month.
16:10
SPEAKER_00: It's going to be juicy, there's gonna be so much healing, and yeah, you're gonna just gonna feel magical after that.
16:16
SPEAKER_00: So, with that being said, if you are feeling called, feeling the pull, definitely check out the link in the description box.
16:22
SPEAKER_00: And yeah, let's jump back in.
16:25
SPEAKER_00: The feminine also is about flow.
16:29
SPEAKER_00: There's no such thing as an interruption versus a masculine energy, is a very one thing at a time compartmentalizing.
16:35
SPEAKER_00: So, where can you add more flow to the day?
16:38
SPEAKER_00: Okay, and the feminine is also about love versus the masculine is about looking for problems to solve.
16:43
SPEAKER_00: So that's another like where are you solving problems, where are you versus where are you doing things from love?
16:48
SPEAKER_00: Remembering that feminine energy is learning to be.
16:52
SPEAKER_00: The feminine energy is receptive, therefore, being feminine means being receptive.
16:58
SPEAKER_00: Feminine energy is about staying open to receive, receiving intuitive guidance, receiving touch, receiving support, not having to go anywhere, do anything, or make something happen.
17:09
SPEAKER_00: And this is like where I see a lot of people getting tripped up, especially when it comes to bringing in abundance or manifesting, they think they have to do something or go anywhere or make something happen.
17:20
SPEAKER_00: Well, you just have to allow and receive.
17:22
SPEAKER_00: The feminine energy is about slowing down and relaxing, it's about letting go, it's about allowing the flow of life to take its course, it's about being present and you know, allowing the events to unfold as much as you can, not trying to direct or control and going with the flow.
17:38
SPEAKER_00: So, in order to like awaken your feminine energy, you really need to relax, slow down, go with the flow, become receptive, not having to go anywhere or do anything.
17:50
SPEAKER_00: And so there are, I want to go over some of the top ways that I see people blocking themselves from being in their feminine, and I want you to really like as I ask you these questions, like pause and ask yourself these things.
18:02
SPEAKER_00: So, are you a people pleaser?
18:04
SPEAKER_00: Do you have a hard time saying no?
18:06
SPEAKER_00: Because this is an unhealthy expression of the feminine side, and this can happen both in career and in personal life, like relationships, etc.
18:14
SPEAKER_00: Your feminine energy is not supporting you, it needs to be balanced, okay?
18:18
SPEAKER_00: If you are a people pleaser, if you have a hard time saying no, you are not in your feminine, okay?
18:22
SPEAKER_00: We need to heal this.
18:23
SPEAKER_00: Go listen to the people pleasing episode, go um, you know, getting to either into goddess or well nourished to heal this.
18:29
SPEAKER_00: But if you are leaving living from people pleasing, you're not in your feminine.
18:33
SPEAKER_00: Do you need to control everything?
18:36
SPEAKER_00: If you are over controlling, you are too much in your masculine.
18:39
SPEAKER_00: Masculine is control, feminine is flow.
18:42
SPEAKER_00: If you are overbearing and you need to control everything in your environment, you need to control all of like your you know eating, like you're very micromanaging, like in terms of like the calorie count, the macros, like that's a perfect example of control, micromanaging, and not passing the process, then you're not in your feminine.
18:59
SPEAKER_00: Are you always busy?
19:00
SPEAKER_00: This is an example of not being in your feminine when you can't slow down, you can't relax.
19:05
SPEAKER_00: This was me.
19:06
SPEAKER_00: If there's like one of the top things that stopped me from being in my feminine for like, I don't know, I'm 29 right now, for 27 years, was always needing to be busy, working way too much, always needing to keep the house perfectly clean, busy tending to other people's needs more than like your own.
19:21
SPEAKER_00: Um, you know, this is also the person who loves too much and loses themselves.
19:25
SPEAKER_00: This was me.
19:27
SPEAKER_00: Um, you know, over service, whether it's to family, to kids, to clients, or to like um, you know, bosses, whatever your career is, whether you're a helicopter mom, like are you mothering, you know, too much?
19:39
SPEAKER_00: Are you trying to control your kids every move versus embracing the feminine?
19:44
SPEAKER_00: Are you is your to-do list like never ending?
19:46
SPEAKER_00: Are you always go, go, go busy?
19:48
SPEAKER_00: Where are you not slowing down?
19:50
SPEAKER_00: Where are you not embracing relaxing?
19:53
SPEAKER_00: This was so fun.
19:54
SPEAKER_00: Like, um, this came up with a well, this comes up with many clients.
19:57
SPEAKER_00: I get most of my clients to slow down and get into their feminine because it's something that you know so much of us have struggled to do, but right now we are working on her relaxing for 15 minutes, like 15 minutes a day of doing nothing, and that's where she is right now.
20:11
SPEAKER_00: So I really want to ask you, like, when I say slowing down and relaxing, how long can you just be?
20:17
SPEAKER_00: And I don't mean like being and also throwing through Instagram and also going for a walk while listening to a podcast, or like, can you go for a walk and not listen to a podcast or not not listen to music?
20:26
SPEAKER_00: Can you sit down and be and not do anything?
20:30
SPEAKER_00: Not watch TV, not journal, not whatever.
20:34
SPEAKER_00: How long can you just be?
20:35
SPEAKER_00: And like we're working on 15 minutes with her right now, and that's a lot, like, which screams a lot too, but like our society, but you know, whatever.
20:42
SPEAKER_00: But that's what I want you guys to think about.
20:44
SPEAKER_00: Are you a super mom, super wife, superwoman?
20:48
SPEAKER_00: I used to be called superwoman because I did so much, right?
20:51
SPEAKER_00: Like, people say, Liv, like you're superwoman.
20:53
SPEAKER_00: I don't know how you do it, especially during med school.
20:55
SPEAKER_00: Um, you know, I was getting A's through med school, I was running a business, YouTube, podcast, posting, recipe creation, you know, eating right, working out, still having a social life, balancing relationships, and I would wear it like a badge of honor.
21:07
SPEAKER_00: I thought it was the highest compliment.
21:10
SPEAKER_00: I was like, Yeah, I'm superwoman.
21:11
SPEAKER_00: Liv, I don't know how you do it, you're a superwoman.
21:13
SPEAKER_00: And I was like, Yes, this is what I want.
21:15
SPEAKER_00: Like, I thrived on that.
21:17
SPEAKER_00: I got so much validation from that.
21:20
SPEAKER_00: But like, the more I did, I was like, Oh, what more can I add to my plane?
21:26
SPEAKER_00: Can I do more to get more about superwoman?
21:28
SPEAKER_00: And like, the more people saw me as a superwoman, the more I like thought that was good.
21:33
SPEAKER_00: Like, no, I was burnt out, and that was coming from a very wounded feminine place.
21:38
SPEAKER_00: I was not resting like I should, and so this is a sign to you for those of you who are wearing the hustle, wearing the superwoman, the supermon, the super whatever badge of honor.
21:47
SPEAKER_00: It is okay to slow down.
21:49
SPEAKER_00: You need to rest more deeply than you know, like you are worthy of rest, you are worthy, even though you were not doing things.
21:56
SPEAKER_00: Look at where you're trying to do all the things, where you're being that super.
22:00
SPEAKER_00: Mom, wife, woman, etc.
22:02
SPEAKER_00: Because the superwoman, and like I'm sorry, this is triggering for some of you, but also I love you, so I'm not sorry.
22:08
SPEAKER_00: This is a sign like that you need to work on this.
22:10
SPEAKER_00: Being that super whatever is actually out of touch the feminine side, right?
22:15
SPEAKER_00: This is a sign that you do not know how to slow down and take care of yourself.
22:18
SPEAKER_00: This is a lost connection of being feminine.
22:20
SPEAKER_00: This means you're like your focus is on the outward.
22:24
SPEAKER_00: All right, superwomans or super moms, whatever you want to call it, are masculine energy.
22:29
SPEAKER_00: They don't take time to slow down, to go inward, to tap into that self-nurturing energy that's actually gonna allow you to show up to be a better person, by the way.
22:37
SPEAKER_00: All right, you're focused too much on other people's wants and needs, and that does not mean that you are selfish.
22:41
SPEAKER_00: If you take time for yourself, go back and listen to the episode.
22:44
SPEAKER_00: I think it's called Is Setting Boundaries Selfish and also listen to people pleasing, listen to self-love, listen to all this podcast episode, guys.
22:51
SPEAKER_00: I got a lot of good ones out there.
22:52
SPEAKER_00: Go and listen to those, okay?
22:53
SPEAKER_00: Because we're gonna dive deeper into that.
22:55
SPEAKER_00: But if you are super whatever and you're clinging on to that, ask yourself why, and also ask yourself, are you avoiding slowing down because you're avoiding feeling, right?
23:05
SPEAKER_00: Because slowing down means having to feel.
23:07
SPEAKER_00: And this was the case for me, okay?
23:10
SPEAKER_00: When you slow down, you actually have to face the shit that you were avoiding by not slowing down.
23:15
SPEAKER_00: Uncomfortable feelings like fear, anxiety, worry, frustration, sadness.
23:19
SPEAKER_00: Maybe you're not feeling enough, maybe you're lonely.
23:22
SPEAKER_00: It actually takes courage to slow down and be in your feminine for so many of us.
23:26
SPEAKER_00: And this was the case for me.
23:27
SPEAKER_00: I like there was so much resistance, and it was so uncomfortable to sit down like for 10-15 minutes.
23:32
SPEAKER_00: I remember when I was at that point where like I cannot sit down for 10 minutes, I always have to be doing.
23:37
SPEAKER_00: What do you mean that's not productive?
23:38
SPEAKER_00: Slowing down is not productive.
23:40
SPEAKER_00: So didn't do nothing is productive.
23:41
SPEAKER_00: I could be doing this, I could be doing that, I could be engaging or responding to emails or DMs or working on this or blah blah blah.
23:47
SPEAKER_00: I don't know.
23:47
SPEAKER_00: I can't just like do one thing.
23:49
SPEAKER_00: No, I have to go on a walk and listen to a podcast and learn and do that.
23:53
SPEAKER_00: Like, staying busy is a sign that you are avoiding having to feel.
23:57
SPEAKER_00: And it's because our culture has conditioned us to run from uncomfortable feelings.
24:01
SPEAKER_00: Okay, so I want you guys to remember it takes courage to slow down.
24:04
SPEAKER_00: But by creating a super busy lifestyle of doing, doing, doing, you are losing that connection to the feminine, you are losing that connection to that state of being, you are losing that feminine essence that allows you to receive, become magnetic and abundant.
24:17
SPEAKER_00: The slower you go, the more you get into the feminine, the more delicious and abundant your life will be.
24:22
SPEAKER_00: And that means, like, I also, in case you guys don't know, abundance does not just mean abundance of like physical money.
24:29
SPEAKER_00: Yes, slowing down, being more feminine will allow you to make more money, but it'll also bring in abundance of friendships.
24:35
SPEAKER_00: When I slow down got to my friend, like my feminine, I now have the most amazing friends and people in my life.
24:42
SPEAKER_00: Okay, when I slow down, like this is also comes up where I have a lot of women asking me, like, oh, how do you find you know more friends?
24:48
SPEAKER_00: How do you get your your girl group or find the soul friendships?
24:51
SPEAKER_00: You get into your feminine.
24:52
SPEAKER_00: Okay, like if you guys are in your masculine, you're not gonna find good feminine friends.
24:56
SPEAKER_00: We're like, oh, like all my feminine friends are shitty.
24:59
SPEAKER_00: I hate to tell it, but your relationships are a mirror for how you feel about yourself.
25:02
SPEAKER_00: It's because you don't feel worthy of good relationships, it's because you're not in your feminine.
25:06
SPEAKER_00: Okay, gotta heal the feminine.
25:07
SPEAKER_00: Get into goddess if you need help, like I said.
25:09
SPEAKER_00: But that's why.
25:11
SPEAKER_00: Okay.
25:12
SPEAKER_00: I say this from love because I was there.
25:15
SPEAKER_00: I was there being the busybody, feeling so depleted, feeling exhausted, not feeling magnetic, not having good friendships, not having good relationships, like you know, running on the hamster wheel.
25:28
SPEAKER_00: But you lose that see the feminine, okay?
25:30
SPEAKER_00: I want you guys to like, if there's one thing that I want all of you guys to do is practice being more in your feminine.
25:36
SPEAKER_00: And I want you to ask yourself this, like how I did in the last episode with the worthiness.
25:39
SPEAKER_00: We're gonna go through some questions now that I want you guys to really, really reflect on, okay?
25:43
SPEAKER_00: So I'm asking you guys these questions because when you pause this episode and like actually do the work in these episodes that I'm doing with you, you will see your life change.
25:51
SPEAKER_00: Okay, so what do you need more of?
25:55
SPEAKER_00: How can you just be more?
25:59
SPEAKER_00: How can you allow more?
26:03
SPEAKER_00: How can you speak up for yourself?
26:07
SPEAKER_00: Where can you speak your truth more?
26:10
SPEAKER_00: Where do you need to create more healthy boundaries?
26:16
SPEAKER_00: Where can you add more flow to your day?
26:19
SPEAKER_00: Like, really, all of these questions will allow you to balance the masculine and the feminine energies.
26:26
SPEAKER_00: Where can I give more to myself?
26:29
SPEAKER_00: Where can I do less?
26:31
SPEAKER_00: Does that mean like getting someone to clean your house once a week?
26:34
SPEAKER_00: Does that mean like having someone watch like your mother-in-law watch the kids Saturday mornings from 10 to 12 and that's your feminine time?
26:41
SPEAKER_00: And like, yes, while that like is a planned feminine time, you don't then like then when it comes to 10 a.m.
26:47
SPEAKER_00: on Saturdays, you do whatever feels good.
26:49
SPEAKER_00: Where can you just do things that more things that just feel good?
26:53
SPEAKER_00: Okay, because when you cultivate that self-love through developing that inner awareness of that positive feminine, you will attract in better relationships, friendships, health, body abundance.
27:03
SPEAKER_00: That's why I always say when you love yourself on a deep level, everything in your life changes.
27:08
SPEAKER_00: Like, and so many times with the when it comes to health or having that the dream health or dream body or dream whatever, it comes back to feminine energy and doing less.
27:17
SPEAKER_00: Because the feminine is meant to receive.
27:19
SPEAKER_00: Yet we spend so much of our lives doing.
27:21
SPEAKER_00: If you want more abundance, stop doing, start allowing and receiving.
27:25
SPEAKER_00: Because the more I get into my feminine, I've noticed the more I manifest with ease.
27:29
SPEAKER_00: When I'm feeling resistant, when I'm having like I'm not bringing things in, I'm not feeling magnetic or abundant.
27:35
SPEAKER_00: I realize it's because I'm overworked, overtired, giving too much and not receiving enough.
27:40
SPEAKER_00: And like I've had to learn this the hard way because like the more obviously I give to clients and the more like busy I get in my business, which is like I love helping people, and like it fills my soul to give.
27:51
SPEAKER_00: I also need to balance my receiving.
27:53
SPEAKER_00: So I like I'm still learning that that magical balance, and I'm at like encouraging you to be like, think for yourself, okay, how where is that sweet spot for me?
28:02
SPEAKER_00: How can I balance how much I give?
28:04
SPEAKER_00: Like, okay, if I you know give so much, you know, in my job, whatever, like I don't know how tiring, depending on your job is what you do, how much you give to your work and your maybe your husband, your relationships, maybe you have kids, maybe you have a pet, whatever it is.
28:17
SPEAKER_00: How how much more do I need to balance that out?
28:19
SPEAKER_00: You know, like think about that.
28:23
SPEAKER_00: Okay.
28:23
SPEAKER_00: The next thing I want you guys to also do is to make every single part of you okay.
28:28
SPEAKER_00: The sexual parts, the angry parts, the happy-go-lucky parts, the sensitive parts.
28:33
SPEAKER_00: I for so long tried to shut down the part of me that was the most amazing, the sensitive part of me.
28:40
SPEAKER_00: You know, uh, and I've said this before in many podcast episodes, I was made fun of for so long from people, oh, sensitive Liv, oh Liv is always so sensitive.
28:48
SPEAKER_00: Liv is always like, especially when I was younger, Liv always cries.
28:50
SPEAKER_00: Well, not knowing that was like the Clairsentient part of me that was just feeling everyone else's shit and like transmuting it and healing it, whatever.
28:57
SPEAKER_00: And I tried to shut down that part of me, that part of me that was so sensitive and felt so much.
29:02
SPEAKER_00: That part of me who wore her heart in her sleeve, and like that has such a big heart.
29:05
SPEAKER_00: But when I made that part of me okay, and I remember this, um, like I remember exactly the day that I made this part of me okay.
29:16
SPEAKER_00: It was like February 12th, 20 what day?
29:20
SPEAKER_00: Oh, 2020.
29:21
SPEAKER_00: Is it 2020?
29:21
SPEAKER_00: Yeah, 2020.
29:22
SPEAKER_00: I made all that like I released all of that shame and guilt over like making that part of me okay, and my life changed that day when I released that, right?
29:31
SPEAKER_00: And like I want you to think about the people who are around you who are judging you for those parts of you that are not making you okay.
29:37
SPEAKER_00: Like w if there are people around you who are making those parts of you okay, those are not your people.
29:41
SPEAKER_00: Make every single part of you okay.
29:43
SPEAKER_00: And the next thing I really want you to do is to honor and respect every feeling that you have.
29:48
SPEAKER_00: When you make different feelings okay, you are going to allow yourself to be in the feminine because the feminine feels the emotions, moves through them.
29:55
SPEAKER_00: There is no such thing as right feelings and wrong feelings.
29:58
SPEAKER_00: Okay, like sadness is neither good or bad.
30:00
SPEAKER_00: That's the label you put on it.
30:02
SPEAKER_00: Anger, this is a big one that I think people make anger seem bad.
30:06
SPEAKER_00: And so people don't express their anger because you were told being angry is bad.
30:10
SPEAKER_00: Angry is a very healthy emotion to have.
30:12
SPEAKER_00: Like, I can't tell you, like, I basically do this with every single person in like God is well nourished one-on-one.
30:17
SPEAKER_00: I get them to release anger, and their life changes when they release anger because so many of us are not releasing anger.
30:21
SPEAKER_00: You have to let the feelings happen because know that that's life.
30:24
SPEAKER_00: Feelings happen, and you're meant to move through them, you're meant to feel them.
30:28
SPEAKER_00: The feminine is meant to feel emotions, okay?
30:31
SPEAKER_00: It is not a bad thing.
30:32
SPEAKER_00: But when you resist the emotions, that's when you block yourself from more abundance.
30:37
SPEAKER_00: What's when you block yourself from manifesting, that's when you block yourself from all these things.
30:40
SPEAKER_00: When you resist the emotions from being too busy and like making yourself busy with like all this stuff you have to do, and you know, instead of like allowing yourself to cry, no, crying is when you push that down.
30:51
SPEAKER_00: I'm not gonna cry.
30:52
SPEAKER_00: Instead of letting yourself ball your eyes out, ugly cry.
30:55
SPEAKER_00: Like, do you know how many times I cry?
30:57
SPEAKER_00: I have ugly cries, like that's healthy.
30:59
SPEAKER_00: Like, you're meant to move through these emotions.
31:01
SPEAKER_00: When you push them down, that's when when you push the traumas down, you don't move through them.
31:05
SPEAKER_00: That's not only when you block yourself, but also when you get those physical health manifestations like gut health issues, hormonal issues, acne, eczema psoriasis, all of these things, okay?
31:14
SPEAKER_00: So I really want you to think about this because the real safety comes from moving through the emotions.
31:20
SPEAKER_00: Because once the feeling is felt and our bodies see that we're actually not about to die, and you know, we let the feeling happen, you can go to the next stage and you can release it and you can bring in more space.
31:29
SPEAKER_00: But think about it like a pie, right?
31:31
SPEAKER_00: You have maybe the feelings of not being enough from childhood, from your dad or your mom or your coach, or maybe you were too sensitive.
31:40
SPEAKER_00: I'm just gonna use me as an example because that's the best thing.
31:42
SPEAKER_00: Okay, I was told that like I wasn't enough at this.
31:45
SPEAKER_00: My mom told me I had to be all these things, you know, the 98% test wasn't enough.
31:49
SPEAKER_00: Perfectionism, I was also too sensitive, and I was also too much, and my heart was too big, and I feel too much, blah blah blah.
31:55
SPEAKER_00: And that took up 100% of the pie.
31:57
SPEAKER_00: But when I release all those feelings, all of that trauma that triggers the sadness of this or that, it freed up so much more space for more abundance to come in, for my manifestations to occur.
32:07
SPEAKER_00: And even to this day, I know that when things are not happening, it's because I need to have a release.
32:12
SPEAKER_00: Because, like, feelings are gonna happen, right?
32:14
SPEAKER_00: You need to release all stuff from childhood, adolescence, but also on a day-to-day basis, the feminine needs to receive and allow.
32:20
SPEAKER_00: And in order to do that, you need to clear out the garbage.
32:23
SPEAKER_00: Because if 100% of your pie is taken up by feelings of anger, loneliness, all this stuff, well, how's the magic gonna come in?
32:29
SPEAKER_00: There's only 100% of the pie available.
32:31
SPEAKER_00: You gotta create that space, you gotta feel.
32:34
SPEAKER_00: Okay?
32:35
SPEAKER_00: So, when your bodies are free from feeling, you allow more magic to come in.
32:42
SPEAKER_00: So, I hope this episode was valuable.
32:44
SPEAKER_00: Uh, that is where I want to start.
32:45
SPEAKER_00: I will like, if you guys enjoy this episode, send me a DM on Instagram.
32:49
SPEAKER_00: Like, let me know if you are liking this style of podcast where I'm actually like helping you through it, I'm asking you the questions, and I'm like diving really deep with you guys.
32:56
SPEAKER_00: Um, and like really also leave a five-star reading review if you enjoy this because it really allows the podcast to be discoverable.
33:02
SPEAKER_00: If you get value for my podcast, please leave it a five-star reading and review.
33:05
SPEAKER_00: Um, and send me a DM if you enjoy these.
33:08
SPEAKER_00: If you enjoyed like these more deeper episodes, I would really, really appreciate it.
33:11
SPEAKER_00: Or if you'd like to see something like different on the podcast, send me a DM.
33:15
SPEAKER_00: Like my DMs are always open.
33:16
SPEAKER_00: This is why like I want to do the podcast for you because this allows me to like dive deeper for you guys and really provide you guys with value and like dive deeper onto all these topics that I can't like dive into in a short Instagram story.
33:27
SPEAKER_00: So send me a DM.
33:28
SPEAKER_00: Also, know that when you do screenshot an episode of the podcast and post it to your stories, um, and like link it on your stories, you are entered to win a$200 like gift card um slash like cash, whatever like you want.
33:42
SPEAKER_00: You can choose like Amazon or you can do like we'll we'll do a like an e-transfer, whatever.
33:46
SPEAKER_00: Um, and this is kind of like my thank you to you for sharing this podcast because I really want to help as many women out there heal from like this, you know, feminine energy wound and heal.
33:55
SPEAKER_00: So when you post that on your stories, tag me so I can take a screenshot, and every month we will be picking a winner.
34:00
SPEAKER_00: So as many episodes as you share, the more episodes you share, the more entries you have.
34:04
SPEAKER_00: Each episode you share will be a separate entry, and then you can win like$200.
34:08
SPEAKER_00: And who doesn't want like$200?
34:09
SPEAKER_00: Because then you can put that towards like if they're a goddess, you can like use that to buy things to help you get in your feminine.
34:14
SPEAKER_00: You can want a shopping spree, you can like take yourself to dinner, whatever you want.
34:17
SPEAKER_00: It is my way to get back to you.
34:19
SPEAKER_00: Um, so yeah, if you guys enjoy the episode, I would really, really appreciate that.
34:23
SPEAKER_00: With that being said, I will see you guys in the next episode.