Latest / The Nourish to Thrive Podcast
22. The Hidden Hormone Behind Belly Fat (and What to Do About It)
If you’ve been told your blood sugar or A1C looks “normal” but you still feel tired, inflamed, craving sugar, or carrying stubborn belly fat...this episode is for you.
Because what most doctors don’t test is the first domino in metabolic dysfunction: fasting insulin.
And without it, women spend years trying to “eat less, move more,” while their hormones quietly work against them.
In today’s episode, Tanya pulls back the curtain on the hidden hormone that’s driving fatigue, cravings, and midsection weight gain and shows you how to finally work with your body instead of against it.
You’ll…
The skinny
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