Latest / This Daring Adventure / Underestimating Your Potential
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast,
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:13bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset
- 0:23mentor
- 0:24and
- 0:24life
- 0:24coach
- 0:25Trista
- 0:25Guertin.
- 0:33Trista: Hey
- 0:33Trista: everybody.
- 0:34Trista: Welcome
- 0:34Trista: back
- 0:35Trista: to
- 0:35Trista: This
- 0:35Trista: Daring
- 0:36Trista: Adventure.
- 0:37Trista: This
- 0:37Trista: is
- 0:37Trista: episode
- 0:38Trista: 68,
- 0:39Trista: underestimating
- 0:40Trista: your
- 0:41Trista: potential.
- 0:42Trista: So
- 0:43Trista: let
- 0:43Trista: me
- 0:43Trista: dive
- 0:43Trista: right
- 0:44Trista: in.
- 0:45Trista: I
- 0:45Trista: thought
- 0:46Trista: today
- 0:46Trista: I
- 0:47Trista: would
- 0:47Trista: talk
- 0:47Trista: a
- 0:47Trista: little
- 0:47Trista: bit
- 0:48Trista: about
- 0:49Trista: what
- 0:50Trista: is
- 0:50Trista: possible
- 0:50Trista: for
- 0:51Trista: our
- 0:51Trista: lives.
- 0:51Trista: What
- 0:51Trista: are
- 0:51Trista: you
- 0:52Trista: truly
- 0:52Trista: capable
- 0:53Trista: of?
- 0:54Trista: And
- 0:54Trista: chances
- 0:54Trista: are
- 0:55Trista: if
- 0:55Trista: you
- 0:56Trista: are
- 0:56Trista: like
- 0:56Trista: me
- 0:57Trista: and
- 0:57Trista: probably
- 0:58Trista: like
- 0:59Trista: 99
- 0:59Trista: percent
- 1:00Trista: of
- 1:00Trista: the
- 1:00Trista: women
- 1:00Trista: on
- 1:00Trista: the
- 1:00Trista: planet,
- 1:01Trista: except
- 1:01Trista: maybe
- 1:02Trista: if
- 1:02Trista: you're
- 1:03Trista: Oprah
- 1:03Trista: or
- 1:03Trista: Beyonce,
- 1:05Trista: you
- 1:05Trista: are
- 1:06Trista: underestimating
- 1:07Trista: your
- 1:08Trista: potential.
- 1:10Trista: I
- 1:10Trista: think
- 1:11Trista: the
- 1:12Trista: key
- 1:12Trista: here
- 1:13Trista: is
- 1:13Trista: understanding
- 1:14Trista: that
- 1:15Trista: it's
- 1:15Trista: not
- 1:16Trista: because
- 1:16Trista: you're
- 1:16Trista: not
- 1:16Trista: talented.
- 1:17Trista: It's
- 1:17Trista: not
- 1:17Trista: because
- 1:17Trista: you're
- 1:18Trista: not
- 1:18Trista: smart.
- 1:18Trista: It's
- 1:18Trista: not
- 1:19Trista: because
- 1:19Trista: you're
- 1:19Trista: not
- 1:19Trista: worthy.
- 1:20Trista: It's
- 1:20Trista: not
- 1:20Trista: because
- 1:20Trista: you
- 1:20Trista: don't
- 1:20Trista: deserve
- 1:21Trista: it.
- 1:21Trista: It's
- 1:21Trista: not
- 1:22Trista: because
- 1:22Trista: you're
- 1:22Trista: not
- 1:22Trista: capable,
- 1:24Trista: but
- 1:24Trista: as
- 1:25Trista: women,
- 1:25Trista: we
- 1:25Trista: tend
- 1:26Trista: to
- 1:26Trista: struggle
- 1:27Trista: with
- 1:27Trista: self
- 1:27Trista: doubt
- 1:29Trista: and
- 1:29Trista: then
- 1:30Trista: we
- 1:30Trista: underestimate
- 1:31Trista: what
- 1:32Trista: we
- 1:32Trista: can
- 1:32Trista: achieve.
- 1:33Trista: We
- 1:33Trista: just
- 1:33Trista: think
- 1:34Trista: we're
- 1:34Trista: not
- 1:34Trista: good
- 1:34Trista: enough.
- 1:35Trista: It's
- 1:36Trista: not
- 1:36Trista: possible
- 1:36Trista: for
- 1:36Trista: us.
- 1:38Trista: It's
- 1:38Trista: different
- 1:38Trista: for
- 1:38Trista: other
- 1:39Trista: people
- 1:40Trista: and
- 1:40Trista: we
- 1:40Trista: must
- 1:41Trista: be
- 1:41Trista: doing
- 1:41Trista: something
- 1:41Trista: wrong.
- 1:42Trista: There's
- 1:42Trista: something
- 1:42Trista: wrong
- 1:43Trista: with
- 1:43Trista: us.
- 1:43Trista: There's
- 1:43Trista: just,
- 1:45Trista: we
- 1:45Trista: just
- 1:45Trista: don't
- 1:45Trista: have
- 1:46Trista: it.
- 1:46Trista: We
- 1:46Trista: just
- 1:46Trista: don't
- 1:46Trista: know
- 1:47Trista: how
- 1:47Trista: to
- 1:47Trista: do
- 1:47Trista: it.
- 1:47Trista: We
- 1:48Trista: just
- 1:48Trista: don't
- 1:48Trista: have
- 1:49Trista: the
- 1:49Trista: ability
- 1:50Trista: to
- 1:51Trista: create
- 1:51Trista: whatever
- 1:52Trista: it
- 1:52Trista: is
- 1:52Trista: that
- 1:52Trista: we
- 1:52Trista: truly
- 1:52Trista: want.
- 1:54Trista: And
- 1:55Trista: I
- 1:55Trista: want
- 1:55Trista: to
- 1:55Trista: go
- 1:55Trista: into
- 1:56Trista: just
- 1:56Trista: a
- 1:56Trista: couple
- 1:56Trista: of
- 1:57Trista: reasons
- 1:57Trista: why
- 1:57Trista: this
- 1:58Trista: happens.
- 1:59Trista: And
- 2:00Trista: then
- 2:00Trista: look
- 2:01Trista: at
- 2:01Trista: five
- 2:02Trista: ways
- 2:02Trista: you
- 2:03Trista: can
- 2:03Trista: start
- 2:04Trista: to
- 2:04Trista: change
- 2:07Trista: and
- 2:07Trista: tap
- 2:08Trista: into
- 2:08Trista: some
- 2:08Trista: of
- 2:09Trista: that
- 2:09Trista: potential
- 2:10Trista: and
- 2:10Trista: to
- 2:10Trista: stop
- 2:11Trista: underestimating
- 2:12Trista: yourself,
- 2:14Trista: to
- 2:14Trista: truly
- 2:15Trista: start
- 2:15Trista: moving
- 2:16Trista: yourself
- 2:16Trista: forward,
- 2:17Trista: get
- 2:17Trista: unstuck
- 2:18Trista: and
- 2:18Trista: create
- 2:19Trista: the
- 2:19Trista: life
- 2:19Trista: that
- 2:19Trista: you
- 2:20Trista: want.
- 2:20Trista: Become
- 2:20Trista: the
- 2:21Trista: person,
- 2:21Trista: become
- 2:22Trista: that
- 2:22Trista: woman
- 2:22Trista: that
- 2:23Trista: you
- 2:23Trista: always
- 2:23Trista: wanted
- 2:24Trista: to
- 2:24Trista: become
- 2:25Trista: because
- 2:25Trista: it
- 2:26Trista: is
- 2:26Trista: possible.
- 2:29Trista: first
- 2:29Trista: we
- 2:29Trista: need
- 2:29Trista: to
- 2:30Trista: understand
- 2:31Trista: and
- 2:31Trista: recognize
- 2:31Trista: the
- 2:31Trista: problem
- 2:33Trista: and
- 2:35Trista: when
- 2:35Trista: we
- 2:36Trista: start
- 2:36Trista: to
- 2:36Trista: look
- 2:36Trista: at
- 2:37Trista: why
- 2:37Trista: we
- 2:38Trista: underestimate
- 2:39Trista: ourselves
- 2:39Trista: in
- 2:39Trista: the
- 2:40Trista: first
- 2:40Trista: place,
- 2:41Trista: I
- 2:41Trista: believe
- 2:41Trista: there
- 2:42Trista: are
- 2:42Trista: two
- 2:42Trista: main
- 2:43Trista: reasons.
- 2:44Trista: The
- 2:44Trista: first
- 2:45Trista: is
- 2:46Trista: the
- 2:46Trista: way
- 2:46Trista: that
- 2:46Trista: we
- 2:46Trista: are
- 2:46Trista: programmed
- 2:47Trista: as
- 2:47Trista: women.
- 2:48Trista: And
- 2:48Trista: I
- 2:48Trista: say
- 2:48Trista: programmed.
- 2:49Trista: It's
- 2:49Trista: the
- 2:49Trista: way
- 2:49Trista: we've
- 2:50Trista: grown
- 2:50Trista: up
- 2:50Trista: and
- 2:51Trista: especially
- 2:51Trista: in
- 2:51Trista: Western
- 2:52Trista: cultures.
- 2:55Trista: And
- 2:55Trista: I,
- 2:56Trista: from
- 2:56Trista: what
- 2:56Trista: I've
- 2:56Trista: seen,
- 2:57Trista: this
- 2:57Trista: is
- 2:57Trista: prevalent
- 2:58Trista: around
- 2:58Trista: the
- 2:59Trista: world
- 2:59Trista: in
- 2:59Trista: different
- 2:59Trista: cultures,
- 3:00Trista: although
- 3:00Trista: it
- 3:00Trista: may
- 3:01Trista: present
- 3:01Trista: differently,
- 3:03Trista: but
- 3:04Trista: the
- 3:04Trista: societal
- 3:05Trista: norms,
- 3:05Trista: the
- 3:05Trista: gender
- 3:06Trista: stereotypes.
- 3:08Trista: The
- 3:08Trista: messaging
- 3:09Trista: that
- 3:09Trista: we
- 3:09Trista: receive,
- 3:10Trista: the
- 3:10Trista: education
- 3:12Trista: does
- 3:13Trista: tend
- 3:14Trista: to
- 3:15Trista: keep
- 3:16Trista: us
- 3:16Trista: from
- 3:19Trista: understanding
- 3:21Trista: our
- 3:21Trista: potential
- 3:23Trista: and
- 3:24Trista: internalizing
- 3:26Trista: instead
- 3:27Trista: messages
- 3:28Trista: that
- 3:30Trista: we
- 3:30Trista: should
- 3:30Trista: know
- 3:31Trista: our
- 3:31Trista: place.
- 3:32Trista: We
- 3:33Trista: should
- 3:33Trista: be
- 3:34Trista: realistic
- 3:34Trista: about
- 3:34Trista: what
- 3:34Trista: it
- 3:35Trista: is
- 3:35Trista: we
- 3:36Trista: want,
- 3:36Trista: that
- 3:37Trista: it's
- 3:37Trista: not
- 3:37Trista: the
- 3:37Trista: same
- 3:38Trista: for
- 3:38Trista: us
- 3:39Trista: as
- 3:39Trista: it
- 3:39Trista: is
- 3:39Trista: for
- 3:39Trista: men,
- 3:40Trista: that
- 3:42Trista: And
- 3:43Trista: in
- 3:43Trista: some
- 3:43Trista: instances
- 3:44Trista: we're
- 3:44Trista: inferior,
- 3:45Trista: we're
- 3:45Trista: not
- 3:45Trista: as
- 3:45Trista: good,
- 3:46Trista: we're
- 3:46Trista: not
- 3:46Trista: as
- 3:46Trista: capable,
- 3:47Trista: we're
- 3:47Trista: not
- 3:47Trista: as
- 3:47Trista: strong.
- 3:49Trista: The
- 3:49Trista: other
- 3:49Trista: reason
- 3:50Trista: is,
- 3:52Trista: it's
- 3:52Trista: the
- 3:52Trista: way
- 3:52Trista: our
- 3:52Trista: brains
- 3:53Trista: operate.
- 3:55Trista: Our
- 3:55Trista: brain
- 3:56Trista: will
- 3:57Trista: default
- 3:57Trista: to
- 3:58Trista: the
- 3:58Trista: negative,
- 3:59Trista: it
- 3:59Trista: will
- 3:59Trista: look
- 3:59Trista: for
- 3:59Trista: problems.
- 4:01Trista: It
- 4:01Trista: wants
- 4:01Trista: to
- 4:01Trista: keep
- 4:01Trista: us
- 4:02Trista: safe,
- 4:02Trista: it's
- 4:02Trista: trying
- 4:02Trista: to
- 4:02Trista: protect
- 4:03Trista: us.
- 4:04Trista: So
- 4:05Trista: our
- 4:06Trista: brain
- 4:06Trista: does
- 4:07Trista: play
- 4:07Trista: a
- 4:07Trista: role
- 4:09Trista: just
- 4:10Trista: by
- 4:11Trista: the
- 4:11Trista: way
- 4:11Trista: it
- 4:11Trista: has
- 4:12Trista: been
- 4:12Trista: created
- 4:14Trista: and
- 4:16Trista: just
- 4:17Trista: by
- 4:17Trista: the
- 4:17Trista: way
- 4:18Trista: it
- 4:18Trista: is
- 4:19Trista: and
- 4:19Trista: the
- 4:19Trista: way
- 4:19Trista: that
- 4:19Trista: it
- 4:20Trista: has
- 4:20Trista: evolved
- 4:22Trista: keeps
- 4:23Trista: us.
- 4:24Trista: from
- 4:25Trista: thinking
- 4:26Trista: about
- 4:27Trista: what
- 4:27Trista: is
- 4:27Trista: possible,
- 4:28Trista: taking
- 4:28Trista: risks,
- 4:29Trista: getting
- 4:29Trista: out
- 4:30Trista: there
- 4:30Trista: and
- 4:30Trista: seeing
- 4:30Trista: what
- 4:30Trista: we're
- 4:30Trista: truly
- 4:31Trista: capable
- 4:31Trista: of.
- 4:33Trista: let's
- 4:33Trista: dive
- 4:34Trista: into
- 4:34Trista: some
- 4:35Trista: of
- 4:35Trista: the
- 4:35Trista: societal
- 4:35Trista: norms
- 4:36Trista: and
- 4:36Trista: gender
- 4:36Trista: stereotypes
- 4:37Trista: and
- 4:38Trista: messaging
- 4:38Trista: that
- 4:38Trista: we
- 4:38Trista: receive.
- 4:40Trista: Now,
- 4:40Trista: societal
- 4:41Trista: norms
- 4:43Trista: Especially
- 4:44Trista: from,
- 4:44Trista: a
- 4:44Trista: young
- 4:45Trista: age,
- 4:45Trista: girls
- 4:46Trista: are
- 4:46Trista: often
- 4:47Trista: socialized
- 4:48Trista: to
- 4:49Trista: prioritize
- 4:50Trista: traits
- 4:50Trista: such
- 4:51Trista: as
- 4:51Trista: compliance,
- 4:53Trista: nurturance,
- 4:54Trista: modesty,
- 4:56Trista: whereas,
- 4:56Trista: boys
- 4:57Trista: are
- 4:58Trista: encouraged
- 4:58Trista: to
- 4:58Trista: be
- 4:59Trista: assertive
- 5:00Trista: and
- 5:00Trista: competitive
- 5:01Trista: and
- 5:01Trista: ambitious.
- 5:03Trista: These
- 5:04Trista: gendered
- 5:05Trista: expectations
- 5:06Trista: really
- 5:07Trista: shape
- 5:08Trista: our
- 5:08Trista: perceptions
- 5:09Trista: of
- 5:09Trista: ourselves
- 5:10Trista: and
- 5:11Trista: our
- 5:11Trista: capabilities.
- 5:13Trista: look
- 5:13Trista: at
- 5:14Trista: how,
- 5:15Trista: girls
- 5:16Trista: and
- 5:16Trista: women
- 5:16Trista: are
- 5:16Trista: described.
- 5:18Trista: When
- 5:18Trista: they
- 5:18Trista: speak
- 5:19Trista: up,
- 5:19Trista: when
- 5:20Trista: they
- 5:20Trista: assert
- 5:21Trista: their
- 5:21Trista: opinions,
- 5:23Trista: they
- 5:23Trista: can
- 5:23Trista: be
- 5:23Trista: labeled
- 5:24Trista: as
- 5:24Trista: bossy,
- 5:25Trista: aggressive,
- 5:25Trista: bitchy.
- 5:27Trista: Whereas
- 5:27Trista: a
- 5:27Trista: boy
- 5:28Trista: displaying
- 5:28Trista: the
- 5:28Trista: same,
- 5:29Trista: or
- 5:29Trista: similar
- 5:29Trista: type
- 5:30Trista: of
- 5:30Trista: behavior
- 5:31Trista: has
- 5:31Trista: leadership
- 5:32Trista: skills,
- 5:33Trista: is
- 5:33Trista: going
- 5:34Trista: places.
- 5:35Trista: Strong,
- 5:37Trista: right?
- 5:37Trista: And
- 5:37Trista: over
- 5:38Trista: time,
- 5:38Trista: these
- 5:38Trista: societal
- 5:39Trista: norms
- 5:39Trista: can
- 5:40Trista: lead
- 5:40Trista: us
- 5:40Trista: and
- 5:41Trista: we
- 5:41Trista: pick
- 5:41Trista: them
- 5:41Trista: up
- 5:41Trista: and
- 5:41Trista: we
- 5:42Trista: internalize
- 5:42Trista: them.
- 5:44Trista: So
- 5:44Trista: then
- 5:44Trista: it
- 5:44Trista: presents
- 5:45Trista: as
- 5:45Trista: doubt.
- 5:46Trista: We
- 5:46Trista: start
- 5:47Trista: to
- 5:47Trista: doubt
- 5:47Trista: our
- 5:47Trista: ability.
- 5:48Trista: We
- 5:48Trista: start
- 5:49Trista: to
- 5:49Trista: think
- 5:49Trista: asserting
- 5:50Trista: ourselves
- 5:50Trista: and
- 5:51Trista: showing
- 5:51Trista: up
- 5:51Trista: and
- 5:52Trista: taking
- 5:53Trista: our
- 5:53Trista: place
- 5:53Trista: at
- 5:53Trista: the
- 5:53Trista: table
- 5:55Trista: is
- 5:55Trista: not
- 5:56Trista: attractive.
- 5:57Trista: It's
- 5:57Trista: not
- 5:57Trista: desirable.
- 5:58Trista: It's
- 5:59Trista: not
- 5:59Trista: a
- 5:59Trista: good
- 6:00Trista: idea.
- 6:01Trista: And
- 6:01Trista: so
- 6:01Trista: we
- 6:02Trista: don't
- 6:03Trista: look
- 6:03Trista: to
- 6:04Trista: pursue
- 6:04Trista: ambitious
- 6:05Trista: goals
- 6:05Trista: and
- 6:05Trista: really
- 6:06Trista: put
- 6:06Trista: ourselves
- 6:07Trista: out
- 6:07Trista: there,
- 6:07Trista: take
- 6:08Trista: risks
- 6:08Trista: and
- 6:08Trista: See
- 6:09Trista: what
- 6:09Trista: we're
- 6:09Trista: capable
- 6:09Trista: of,
- 6:12Trista: then
- 6:12Trista: there
- 6:12Trista: are
- 6:12Trista: also
- 6:13Trista: gender
- 6:13Trista: stereotypes,
- 6:15Trista: And
- 6:15Trista: these
- 6:16Trista: are
- 6:16Trista: perpetuated
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- 12:22Trista: is
- 12:23Trista: constant
- 12:24Trista: throughout
- 12:24Trista: our
- 12:24Trista: lives.
- 12:25Trista: therefore
- 12:26Trista: it
- 12:26Trista: is
- 12:27Trista: always.
- 12:28Trista: A
- 12:28Trista: consideration.
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- 12:30Trista: play.
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- 12:32Trista: evaluating
- 12:33Trista: those
- 12:33Trista: messaging
- 12:34Trista: and
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- 12:35Trista: the
- 12:35Trista: impact
- 12:36Trista: that
- 12:36Trista: it
- 12:36Trista: has
- 12:36Trista: on
- 12:36Trista: our
- 12:37Trista: beliefs
- 12:37Trista: and
- 12:37Trista: our
- 12:37Trista: values
- 12:38Trista: and
- 12:39Trista: the
- 12:39Trista: way
- 12:39Trista: we
- 12:39Trista: perceive
- 12:40Trista: ourselves
- 12:41Trista: is
- 12:41Trista: never
- 12:41Trista: one
- 12:41Trista: and
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- 12:43Trista: something
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- 12:45Trista: a
- 12:45Trista: regular
- 12:46Trista: basis
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- 12:47Trista: just
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- 12:48Trista: of
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- 12:50Trista: other
- 12:50Trista: aspect
- 12:51Trista: that.
- 12:52Trista: What
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- 12:52Trista: us
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- 12:53Trista: underestimate
- 12:54Trista: our
- 12:54Trista: capacity
- 12:56Trista: is
- 12:56Trista: our
- 12:56Trista: own
- 12:56Trista: brain.
- 12:58Trista: Our
- 12:59Trista: brain
- 12:59Trista: has
- 12:59Trista: been
- 13:00Trista: designed
- 13:01Trista: to
- 13:02Trista: protect
- 13:02Trista: us,
- 13:03Trista: to
- 13:03Trista: keep
- 13:03Trista: us
- 13:03Trista: safe.
- 13:04Trista: We
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- 13:04Trista: the
- 13:04Trista: primitive
- 13:05Trista: survival
- 13:05Trista: part
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- 13:06Trista: our
- 13:06Trista: brain
- 13:07Trista: that
- 13:08Trista: has
- 13:09Trista: kept
- 13:09Trista: us
- 13:09Trista: alive
- 13:10Trista: as
- 13:10Trista: a
- 13:10Trista: species
- 13:11Trista: over
- 13:11Trista: thousands
- 13:12Trista: and
- 13:12Trista: thousands
- 13:12Trista: of
- 13:12Trista: years.
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- 13:15Trista: brain
- 13:16Trista: that
- 13:16Trista: activates
- 13:17Trista: the
- 13:18Trista: fight
- 13:18Trista: or
- 13:19Trista: flight.
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- 13:20Trista: is
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- 13:21Trista: to
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- 13:23Trista: us
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- 13:26Trista: and
- 13:26Trista: it
- 13:26Trista: uses
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- 13:27Trista: It
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- 13:30Trista: to
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- 13:32Trista: in
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- 13:33Trista: place.
- 13:34Trista: It
- 13:34Trista: doesn't
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- 13:36Trista: It
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- 13:41Trista: effort.
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- 13:45Trista: out
- 13:45Trista: there.
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- 13:47Trista: time
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- 13:53Trista: in
- 13:53Trista: the
- 13:53Trista: proverbial
- 13:53Trista: cave.
- 13:56Trista: And
- 13:56Trista: this
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- 13:56Trista: simply
- 13:58Trista: a
- 13:58Trista: mechanism
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- 13:59Trista: evolution.
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- 14:03Trista: physical
- 14:04Trista: safety
- 14:05Trista: and
- 14:05Trista: ensure
- 14:05Trista: that
- 14:05Trista: you
- 14:06Trista: continue
- 14:06Trista: to
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- 14:07Trista: another
- 14:08Trista: day.
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- 14:10Trista: we
- 14:10Trista: know,
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- 14:11Trista: longer
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- 14:13Trista: brain
- 14:14Trista: will
- 14:14Trista: just
- 14:14Trista: be
- 14:14Trista: constantly
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- 14:15Trista: for
- 14:15Trista: problems.
- 14:16Trista: It
- 14:16Trista: will
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- 14:18Trista: to
- 14:18Trista: the
- 14:18Trista: negative.
- 14:18Trista: It
- 14:18Trista: will
- 14:19Trista: constantly
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- 14:20Trista: you
- 14:20Trista: in
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- 14:20Trista: state
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- 14:22Trista: it,
- 14:24Trista: because
- 14:24Trista: that
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- 14:25Trista: its
- 14:25Trista: job,
- 14:27Trista: but
- 14:28Trista: it
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- 14:29Trista: longer
- 14:29Trista: necessary
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- 14:31Trista: physical
- 14:31Trista: safety
- 14:32Trista: for
- 14:32Trista: the
- 14:32Trista: most
- 14:32Trista: part
- 14:33Trista: is
- 14:33Trista: not
- 14:33Trista: at
- 14:34Trista: risk.
- 14:35Trista: you
- 14:35Trista: need
- 14:36Trista: to
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- 14:36Trista: consciously
- 14:37Trista: aware
- 14:38Trista: of
- 14:38Trista: what
- 14:39Trista: is
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- 14:39Trista: on
- 14:41Trista: and
- 14:42Trista: allow
- 14:43Trista: for
- 14:43Trista: the
- 14:43Trista: fear,
- 14:44Trista: understanding
- 14:45Trista: what's
- 14:45Trista: going
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- 14:46Trista: messages
- 14:46Trista: from
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- 14:47Trista: brain
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- 14:48Trista: fear
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- 14:54Trista: thing.
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- 14:55Trista: courage.
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- 14:57Trista: thoughts
- 14:57Trista: that
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- 14:58Trista: courage
- 14:59Trista: in
- 14:59Trista: you,
- 14:59Trista: but
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- 15:00Trista: will
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- 15:01Trista: there
- 15:01Trista: as
- 15:01Trista: long
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- 15:02Trista: you
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- 15:02Trista: a
- 15:02Trista: human
- 15:02Trista: brain.
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- 15:06Trista: we
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- 15:07Trista: same
- 15:08Trista: time
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- 15:09Trista: conflicting
- 15:10Trista: impulses
- 15:11Trista: because
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- 15:13Trista: a
- 15:13Trista: species,
- 15:13Trista: we
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- 15:14Trista: to
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- 15:15Trista: and
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- 15:17Trista: would
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- 15:18Trista: listening
- 15:18Trista: to
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- 15:19Trista: development
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- 15:24Trista: if
- 15:24Trista: you
- 15:24Trista: weren't
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- 15:26Trista: that
- 15:26Trista: urge
- 15:27Trista: to
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- 15:28Trista: and
- 15:28Trista: to
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- 15:29Trista: to
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- 15:30Trista: the
- 15:30Trista: next
- 15:30Trista: level,
- 15:31Trista: deep
- 15:31Trista: down
- 15:31Trista: inside
- 15:32Trista: of
- 15:32Trista: you
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- 15:34Trista: for
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- 15:42Trista: we
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- 15:43Trista: because
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- 15:45Trista: species,
- 15:46Trista: we
- 15:46Trista: have
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- 15:48Trista: longer
- 15:48Trista: in
- 15:48Trista: the
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- 15:51Trista: We've
- 15:51Trista: traveled.
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- 15:53Trista: traveled
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- 15:56Trista: We're
- 15:57Trista: in
- 15:57Trista: space.
- 15:58Trista: We
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- 15:59Trista: that
- 15:59Trista: urge
- 16:01Trista: to
- 16:01Trista: continue
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- 16:03Trista: and
- 16:03Trista: to
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- 16:05Trista: those
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- 16:08Trista: urges,
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- 16:10Trista: urge
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- 16:11Trista: to
- 16:12Trista: stay
- 16:12Trista: alive,
- 16:12Trista: to
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- 16:15Trista: competes
- 16:15Trista: with
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- 16:18Trista: to
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- 16:18Trista: the
- 16:18Trista: next
- 16:18Trista: level.
- 16:20Trista: And
- 16:20Trista: this
- 16:20Trista: is
- 16:21Trista: very
- 16:21Trista: normal.
- 16:22Trista: And
- 16:24Trista: most
- 16:24Trista: of
- 16:24Trista: the
- 16:24Trista: time,
- 16:26Trista: most
- 16:27Trista: people
- 16:28Trista: will
- 16:28Trista: give
- 16:28Trista: into
- 16:29Trista: the
- 16:29Trista: fear,
- 16:31Trista: it's
- 16:31Trista: easier,
- 16:32Trista: it's
- 16:32Trista: safer,
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- 16:33Trista: less
- 16:34Trista: risky,
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- 16:35Trista: less
- 16:36Trista: energy.
- 16:37Trista: You
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- 16:38Trista: anything.
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- 16:43Trista: don't
- 16:44Trista: allow
- 16:44Trista: ourselves,
- 16:45Trista: we
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- 16:46Trista: ourselves
- 16:47Trista: from
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- 16:48Trista: what
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- 16:51Trista: and
- 16:51Trista: what
- 16:52Trista: might
- 16:52Trista: be
- 16:52Trista: our
- 16:53Trista: capacity.
- 16:54Trista: To
- 16:55Trista: achieve
- 16:55Trista: and
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- 16:56Trista: and
- 16:56Trista: to
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- 16:58Trista: This
- 16:58Trista: is
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- 16:59Trista: normal.
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- 17:00Trista: I
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- 17:01Trista: way
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- 17:01Trista: brain
- 17:02Trista: was
- 17:03Trista: created.
- 17:03Trista: It's
- 17:04Trista: the
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- 17:05Trista: will
- 17:06Trista: always
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- 17:07Trista: like
- 17:07Trista: that
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- 17:09Trista: You,
- 17:10Trista: however,
- 17:11Trista: can
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- 17:13Trista: what's
- 17:14Trista: going
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- 17:14Trista: greater
- 17:15Trista: awareness,
- 17:16Trista: and
- 17:17Trista: then
- 17:18Trista: start
- 17:18Trista: to
- 17:19Trista: You
- 17:20Trista: override
- 17:20Trista: it.
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- 17:22Trista: it
- 17:22Trista: as
- 17:22Trista: much
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- 17:23Trista: don't
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- 17:24Trista: the
- 17:24Trista: thoughts
- 17:24Trista: that
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- 17:24Trista: brain
- 17:25Trista: is
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- 17:27Trista: And
- 17:27Trista: in
- 17:27Trista: fact,
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- 17:28Trista: it
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- 17:29Trista: intentionally
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- 17:30Trista: thoughts
- 17:32Trista: that
- 17:32Trista: help
- 17:32Trista: you
- 17:32Trista: to
- 17:33Trista: generate
- 17:33Trista: courage.
- 17:36Trista: to
- 17:37Trista: move
- 17:38Trista: yourself
- 17:38Trista: forward
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- 17:40Trista: the
- 17:41Trista: action
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- 17:42Trista: to
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- 17:43Trista: It
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- 17:44Trista: thought
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- 17:45Trista: It's
- 17:46Trista: daily
- 17:46Trista: work
- 17:47Trista: that
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- 17:50Trista: you
- 17:50Trista: have
- 17:50Trista: a
- 17:50Trista: human
- 17:50Trista: brain,
- 17:51Trista: it
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- 17:52Trista: to
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- 17:53Trista: thoughts.
- 17:53Trista: It
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- 17:55Trista: you
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- 17:56Trista: negativity,
- 17:58Trista: through
- 18:00Trista: scanning
- 18:00Trista: for
- 18:00Trista: problems,
- 18:03Trista: through
- 18:04Trista: using
- 18:04Trista: fear.
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- 18:08Trista: that.
- 18:08Trista: You
- 18:08Trista: will
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- 18:20Trista: understanding
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- 18:25Trista: with
- 18:26Trista: two
- 18:27Trista: different
- 18:28Trista: issues
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- 18:29Trista: your
- 18:31Trista: programming
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- 18:32Trista: messaging
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- 18:34Trista: woman
- 18:35Trista: in
- 18:35Trista: society
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- 19:03Trista: that
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- 19:03Trista: internalized
- 19:04Trista: consciously
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- 19:07Trista: and
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- 19:15Trista: Question
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- 19:45Trista: strength.
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- 19:50Trista: those
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- 20:20Trista: those
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- 20:36Trista: life.
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- 21:00Trista: capacities
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- 21:14Trista: that
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- 21:15Trista: possibilities
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- 21:21Trista: what
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- 21:23Trista: your
- 21:24Trista: brain
- 21:24Trista: specifically.
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- 21:59Trista: for
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- 22:00Trista: it
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- 22:02Trista: answers.
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- 22:06Trista: information.
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- 22:10Trista: evidence
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- 22:18Trista: what
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- 22:23Trista: brain
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- 22:24Trista: for
- 22:25Trista: these
- 22:26Trista: possibilities
- 22:26Trista: for
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- 22:46Trista: what
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- 22:53Trista: goal
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- 22:55Trista: and
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- 22:55Trista: massive
- 22:55Trista: action.
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- 22:59Trista: something
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- 23:07Trista: into
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- 23:10Trista: a
- 23:10Trista: different
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- 23:26Trista: When
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- 24:06Trista: expand
- 24:07Trista: your
- 24:07Trista: capacities
- 24:08Trista: and
- 24:08Trista: your
- 24:08Trista: possibilities
- 24:09Trista: in
- 24:09Trista: your
- 24:10Trista: life.
- 24:12Trista: Massive
- 24:12Trista: action
- 24:13Trista: means
- 24:15Trista: that
- 24:16Trista: you
- 24:16Trista: keep
- 24:16Trista: showing
- 24:16Trista: up,
- 24:17Trista: you
- 24:17Trista: keep
- 24:17Trista: going.
- 24:19Trista: It's
- 24:19Trista: massive
- 24:20Trista: action
- 24:20Trista: because
- 24:21Trista: you
- 24:21Trista: just
- 24:22Trista: keep
- 24:23Trista: going.
- 24:23Trista: You
- 24:24Trista: keep
- 24:24Trista: every
- 24:25Trista: day
- 24:25Trista: taking
- 24:26Trista: action
- 24:26Trista: that
- 24:27Trista: moves
- 24:27Trista: you
- 24:27Trista: forward
- 24:28Trista: towards
- 24:28Trista: your
- 24:29Trista: goal.
- 24:31Trista: Can
- 24:31Trista: be
- 24:31Trista: small
- 24:32Trista: steps.
- 24:33Trista: It
- 24:33Trista: doesn't
- 24:34Trista: have
- 24:34Trista: to
- 24:34Trista: be
- 24:34Trista: in
- 24:34Trista: massive.
- 24:35Trista: Don't
- 24:35Trista: think
- 24:35Trista: about
- 24:36Trista: it
- 24:36Trista: in
- 24:36Trista: size,
- 24:37Trista: but
- 24:38Trista: think
- 24:38Trista: about
- 24:38Trista: it
- 24:38Trista: in
- 24:38Trista: consistent
- 24:39Trista: consistency
- 24:41Trista: and
- 24:41Trista: persistency.
- 24:43Trista: You
- 24:43Trista: want
- 24:43Trista: to
- 24:43Trista: keep
- 24:43Trista: showing
- 24:44Trista: up.
- 24:44Trista: You
- 24:44Trista: want
- 24:45Trista: to
- 24:45Trista: keep
- 24:45Trista: trying.
- 24:45Trista: You
- 24:45Trista: want
- 24:46Trista: to
- 24:46Trista: keep
- 24:46Trista: going
- 24:47Trista: no
- 24:48Trista: matter
- 24:48Trista: what
- 24:49Trista: you
- 24:49Trista: don't
- 24:50Trista: give
- 24:50Trista: up
- 24:50Trista: on
- 24:50Trista: yourself.
- 24:52Trista: You
- 24:52Trista: just
- 24:53Trista: keep
- 24:53Trista: going.
- 24:54Trista: You
- 24:55Trista: get
- 24:55Trista: the
- 24:55Trista: support
- 24:55Trista: you
- 24:56Trista: want.
- 24:58Trista: You
- 24:58Trista: do
- 24:59Trista: the
- 24:59Trista: work.
- 25:02Trista: Then
- 25:03Trista: you
- 25:03Trista: want
- 25:04Trista: to
- 25:06Trista: take
- 25:06Trista: risks
- 25:08Trista: and
- 25:08Trista: learn
- 25:09Trista: from
- 25:09Trista: your
- 25:09Trista: failures,
- 25:11Trista: setting
- 25:12Trista: an
- 25:12Trista: impossible
- 25:12Trista: goal,
- 25:13Trista: seeing
- 25:14Trista: what's
- 25:14Trista: possible
- 25:14Trista: for
- 25:15Trista: you,
- 25:15Trista: increasing
- 25:16Trista: your
- 25:16Trista: capacity
- 25:17Trista: and
- 25:17Trista: your
- 25:17Trista: possibilities
- 25:19Trista: means
- 25:19Trista: that
- 25:19Trista: you
- 25:20Trista: will
- 25:20Trista: have
- 25:20Trista: to
- 25:20Trista: put
- 25:20Trista: yourself
- 25:21Trista: out
- 25:21Trista: there
- 25:22Trista: and
- 25:23Trista: there
- 25:23Trista: will
- 25:23Trista: be
- 25:23Trista: failures.
- 25:24Trista: There
- 25:24Trista: will
- 25:24Trista: be
- 25:24Trista: mistakes.
- 25:26Trista: But
- 25:26Trista: the
- 25:27Trista: key
- 25:27Trista: will
- 25:27Trista: be
- 25:28Trista: to
- 25:30Trista: see
- 25:30Trista: it
- 25:30Trista: as
- 25:31Trista: a
- 25:31Trista: stepping
- 25:32Trista: stone
- 25:32Trista: to
- 25:32Trista: growth.
- 25:34Trista: The
- 25:34Trista: fear
- 25:35Trista: will
- 25:35Trista: be
- 25:35Trista: there.
- 25:37Trista: It
- 25:38Trista: doesn't
- 25:38Trista: mean
- 25:38Trista: stop.
- 25:39Trista: It
- 25:39Trista: doesn't
- 25:40Trista: mean
- 25:40Trista: that
- 25:40Trista: anything
- 25:41Trista: has
- 25:41Trista: gone
- 25:41Trista: wrong.
- 25:43Trista: It
- 25:43Trista: means
- 25:44Trista: that
- 25:45Trista: you
- 25:45Trista: are
- 25:45Trista: actually
- 25:46Trista: on
- 25:46Trista: the
- 25:46Trista: right
- 25:46Trista: track.
- 25:47Trista: You
- 25:47Trista: are
- 25:47Trista: putting
- 25:48Trista: yourself
- 25:48Trista: out
- 25:48Trista: there.
- 25:50Trista: you
- 25:51Trista: want
- 25:52Trista: to
- 25:52Trista: keep
- 25:52Trista: going.
- 25:53Trista: Any
- 25:53Trista: setback,
- 25:54Trista: any
- 25:54Trista: failure
- 25:56Trista: will
- 25:56Trista: have
- 25:56Trista: valuable
- 25:57Trista: lessons
- 25:57Trista: in
- 25:57Trista: it.
- 25:59Trista: these
- 25:59Trista: failures
- 26:01Trista: or
- 26:01Trista: mistakes
- 26:04Trista: can
- 26:04Trista: be
- 26:04Trista: used
- 26:05Trista: to
- 26:05Trista: move
- 26:06Trista: yourself
- 26:06Trista: forward
- 26:07Trista: and
- 26:07Trista: closer
- 26:08Trista: to
- 26:08Trista: your
- 26:08Trista: goal.
- 26:10Trista: This
- 26:10Trista: is
- 26:10Trista: where
- 26:10Trista: you're
- 26:11Trista: going
- 26:11Trista: to
- 26:11Trista: build
- 26:11Trista: your
- 26:12Trista: strength.
- 26:12Trista: This
- 26:12Trista: is
- 26:12Trista: where
- 26:13Trista: you're
- 26:13Trista: going
- 26:13Trista: to
- 26:13Trista: build
- 26:13Trista: your
- 26:13Trista: resilience.
- 26:14Trista: This
- 26:14Trista: is
- 26:15Trista: where
- 26:15Trista: you're
- 26:15Trista: going
- 26:15Trista: to
- 26:15Trista: gain
- 26:15Trista: the
- 26:16Trista: experience
- 26:18Trista: and
- 26:18Trista: all
- 26:20Trista: of
- 26:20Trista: the
- 26:21Trista: capacity
- 26:22Trista: to
- 26:23Trista: that
- 26:23Trista: you
- 26:23Trista: want
- 26:24Trista: for
- 26:24Trista: yourself
- 26:25Trista: in
- 26:25Trista: order
- 26:26Trista: to
- 26:26Trista: keep
- 26:26Trista: going
- 26:26Trista: to
- 26:26Trista: that
- 26:26Trista: next
- 26:27Trista: level.
- 26:28Trista: So
- 26:30Trista: chances
- 26:31Trista: are
- 26:31Trista: you,
- 26:32Trista: like
- 26:33Trista: the
- 26:33Trista: rest
- 26:33Trista: of
- 26:33Trista: us,
- 26:34Trista: are
- 26:34Trista: underestimating
- 26:36Trista: your
- 26:37Trista: capacity.
- 26:38Trista: You're
- 26:38Trista: underestimating
- 26:39Trista: what
- 26:39Trista: is
- 26:39Trista: possible
- 26:40Trista: for
- 26:40Trista: you
- 26:40Trista: and
- 26:41Trista: for
- 26:41Trista: your
- 26:41Trista: life.
- 26:42Trista: This
- 26:42Trista: is
- 26:42Trista: very
- 26:43Trista: normal.
- 26:43Trista: Nothing
- 26:44Trista: has
- 26:44Trista: gone
- 26:44Trista: wrong.
- 26:47Trista: We
- 26:47Trista: have
- 26:47Trista: grown
- 26:48Trista: up
- 26:49Trista: in
- 26:49Trista: societies.
- 26:50Trista: We've
- 26:50Trista: received
- 26:50Trista: programming
- 26:51Trista: and
- 26:51Trista: messaging
- 26:52Trista: that
- 26:53Trista: has
- 26:53Trista: consciously
- 26:54Trista: and
- 26:54Trista: unconsciously
- 26:56Trista: been
- 26:56Trista: internalized
- 26:58Trista: and
- 26:59Trista: keeps
- 26:59Trista: us
- 26:59Trista: from
- 27:00Trista: putting
- 27:00Trista: ourselves
- 27:01Trista: out
- 27:01Trista: there,
- 27:03Trista: from
- 27:03Trista: exploring
- 27:04Trista: the
- 27:04Trista: possibilities,
- 27:04Trista: for
- 27:05Trista: thinking
- 27:05Trista: that
- 27:05Trista: there's
- 27:05Trista: more
- 27:06Trista: out
- 27:06Trista: there
- 27:06Trista: for
- 27:06Trista: us.
- 27:07Trista: At
- 27:08Trista: the
- 27:08Trista: same
- 27:08Trista: time,
- 27:09Trista: our
- 27:09Trista: brain
- 27:10Trista: has
- 27:10Trista: been
- 27:10Trista: designed
- 27:11Trista: to
- 27:11Trista: keep
- 27:11Trista: us
- 27:11Trista: safe.
- 27:12Trista: It
- 27:12Trista: uses
- 27:13Trista: fear,
- 27:13Trista: it
- 27:13Trista: uses
- 27:14Trista: negativity,
- 27:14Trista: it's
- 27:15Trista: scanning
- 27:15Trista: for
- 27:15Trista: problems
- 27:17Trista: and
- 27:19Trista: the
- 27:20Trista: thoughts
- 27:20Trista: that
- 27:20Trista: it's
- 27:20Trista: offering
- 27:21Trista: you
- 27:21Trista: are
- 27:21Trista: designed
- 27:22Trista: specifically
- 27:23Trista: to
- 27:24Trista: keep
- 27:24Trista: you
- 27:24Trista: playing
- 27:25Trista: small,
- 27:26Trista: to
- 27:26Trista: keep
- 27:27Trista: you
- 27:27Trista: in
- 27:27Trista: the
- 27:27Trista: cave
- 27:28Trista: because
- 27:28Trista: that
- 27:28Trista: ensures
- 27:29Trista: your
- 27:29Trista: physical
- 27:29Trista: survival.
- 27:31Trista: So
- 27:31Trista: understanding
- 27:32Trista: what's
- 27:32Trista: at
- 27:32Trista: play
- 27:33Trista: here
- 27:34Trista: and
- 27:34Trista: exploring
- 27:35Trista: how
- 27:35Trista: it's
- 27:35Trista: presenting
- 27:36Trista: in
- 27:36Trista: you,
- 27:36Trista: in
- 27:36Trista: yourself
- 27:37Trista: and
- 27:37Trista: in
- 27:37Trista: your
- 27:37Trista: life
- 27:38Trista: is
- 27:39Trista: an
- 27:39Trista: important
- 27:39Trista: part
- 27:40Trista: of
- 27:40Trista: the
- 27:40Trista: process
- 27:41Trista: because
- 27:42Trista: you
- 27:42Trista: are
- 27:42Trista: capable
- 27:43Trista: of
- 27:43Trista: so
- 27:43Trista: much
- 27:43Trista: more.
- 27:44Trista: The
- 27:44Trista: possibilities
- 27:45Trista: for
- 27:45Trista: you
- 27:46Trista: and
- 27:46Trista: your
- 27:46Trista: life
- 27:46Trista: are
- 27:46Trista: endless,
- 27:48Trista: but
- 27:49Trista: unwinding
- 27:50Trista: some
- 27:51Trista: of
- 27:51Trista: that
- 27:51Trista: messaging
- 27:52Trista: and
- 27:52Trista: that
- 27:52Trista: programming
- 27:54Trista: and
- 27:54Trista: understanding
- 27:55Trista: how
- 27:55Trista: your
- 27:55Trista: brain
- 27:56Trista: works
- 27:58Trista: is
- 27:59Trista: key.
- 27:59Trista: It's
- 28:00Trista: the
- 28:00Trista: first
- 28:00Trista: step
- 28:01Trista: that
- 28:01Trista: you
- 28:01Trista: want
- 28:02Trista: to
- 28:02Trista: take
- 28:04Trista: in
- 28:04Trista: order
- 28:05Trista: to
- 28:06Trista: move
- 28:07Trista: yourself
- 28:07Trista: forward.
- 28:09Trista: You
- 28:09Trista: want
- 28:10Trista: to
- 28:10Trista: give
- 28:10Trista: your
- 28:10Trista: brain
- 28:11Trista: a
- 28:11Trista: job.
- 28:12Trista: You
- 28:12Trista: want
- 28:12Trista: to
- 28:12Trista: give
- 28:12Trista: your
- 28:12Trista: brain
- 28:13Trista: a
- 28:13Trista: task
- 28:14Trista: and
- 28:14Trista: focus
- 28:14Trista: it
- 28:15Trista: on
- 28:17Trista: the
- 28:17Trista: intentional
- 28:18Trista: thoughts
- 28:18Trista: you
- 28:18Trista: want
- 28:18Trista: to
- 28:18Trista: think
- 28:20Trista: and
- 28:20Trista: to
- 28:21Trista: explore
- 28:21Trista: the
- 28:21Trista: possibilities
- 28:22Trista: that
- 28:22Trista: exist
- 28:23Trista: for
- 28:23Trista: yourself.
- 28:24Trista: Explore
- 28:25Trista: your
- 28:25Trista: capacities,
- 28:26Trista: explore
- 28:27Trista: white,
- 28:27Trista: what
- 28:28Trista: might
- 28:28Trista: be
- 28:28Trista: possible
- 28:29Trista: for
- 28:29Trista: you.
- 28:30Trista: Once
- 28:31Trista: you
- 28:31Trista: give
- 28:31Trista: your
- 28:31Trista: brain
- 28:32Trista: that
- 28:32Trista: task,
- 28:33Trista: you
- 28:33Trista: will
- 28:33Trista: start
- 28:33Trista: to
- 28:34Trista: gather
- 28:34Trista: the
- 28:34Trista: information.
- 28:35Trista: You
- 28:35Trista: will
- 28:35Trista: start
- 28:35Trista: to
- 28:35Trista: see
- 28:35Trista: things
- 28:36Trista: that
- 28:36Trista: you
- 28:36Trista: never
- 28:37Trista: saw
- 28:37Trista: before.
- 28:39Trista: Your
- 28:40Trista: brain
- 28:40Trista: needs
- 28:41Trista: the
- 28:41Trista: job
- 28:41Trista: to
- 28:41Trista: do.
- 28:42Trista: It
- 28:42Trista: needs
- 28:42Trista: to
- 28:42Trista: focus.
- 28:44Trista: And
- 28:44Trista: this
- 28:45Trista: is
- 28:45Trista: a
- 28:45Trista: better
- 28:45Trista: way
- 28:45Trista: for
- 28:46Trista: it
- 28:46Trista: to
- 28:46Trista: use
- 28:47Trista: its
- 28:47Trista: energy
- 28:48Trista: than
- 28:49Trista: to
- 28:50Trista: block
- 28:51Trista: you
- 28:51Trista: and
- 28:51Trista: keep
- 28:52Trista: you
- 28:52Trista: in
- 28:52Trista: fear
- 28:54Trista: and
- 28:55Trista: keep
- 28:55Trista: you
- 28:55Trista: stuck.
- 28:57Trista: Then
- 28:58Trista: you
- 28:59Trista: want
- 29:00Trista: to
- 29:01Trista: spend
- 29:01Trista: the
- 29:01Trista: time
- 29:02Trista: to
- 29:03Trista: intentionally
- 29:04Trista: think
- 29:05Trista: thoughts
- 29:06Trista: that
- 29:07Trista: feel
- 29:07Trista: better.
- 29:09Trista: Most
- 29:09Trista: of
- 29:10Trista: the
- 29:10Trista: thoughts
- 29:10Trista: that
- 29:10Trista: you
- 29:10Trista: are
- 29:11Trista: thinking
- 29:11Trista: are
- 29:12Trista: not
- 29:12Trista: going
- 29:12Trista: to
- 29:12Trista: help
- 29:13Trista: you.
- 29:13Trista: They're
- 29:13Trista: not
- 29:13Trista: going
- 29:13Trista: to
- 29:13Trista: move
- 29:14Trista: you
- 29:14Trista: forward.
- 29:14Trista: They're
- 29:14Trista: not
- 29:15Trista: going
- 29:15Trista: to
- 29:15Trista: feel
- 29:15Trista: good.
- 29:16Trista: They're
- 29:16Trista: not
- 29:16Trista: going
- 29:16Trista: to
- 29:16Trista: be
- 29:16Trista: useful.
- 29:18Trista: Identify
- 29:18Trista: those
- 29:19Trista: thoughts
- 29:20Trista: and
- 29:20Trista: then
- 29:20Trista: start
- 29:20Trista: to
- 29:20Trista: change
- 29:21Trista: them.
- 29:21Trista: Okay.
- 29:23Trista: Remember
- 29:23Trista: to
- 29:23Trista: set
- 29:24Trista: impossible
- 29:25Trista: goals
- 29:25Trista: and
- 29:25Trista: take
- 29:26Trista: massive
- 29:26Trista: action.
- 29:27Trista: This
- 29:28Trista: is
- 29:29Trista: the
- 29:29Trista: best
- 29:30Trista: way
- 29:31Trista: to
- 29:31Trista: start
- 29:33Trista: seeing
- 29:33Trista: what's
- 29:34Trista: possible
- 29:34Trista: for
- 29:34Trista: you
- 29:35Trista: and
- 29:35Trista: expanding
- 29:36Trista: your
- 29:36Trista: capacities.
- 29:38Trista: It's
- 29:38Trista: who
- 29:39Trista: you
- 29:39Trista: become
- 29:39Trista: along
- 29:40Trista: the
- 29:40Trista: way
- 29:41Trista: and
- 29:41Trista: you
- 29:42Trista: take
- 29:42Trista: massive
- 29:42Trista: action,
- 29:43Trista: which
- 29:44Trista: means
- 29:44Trista: you
- 29:44Trista: keep
- 29:45Trista: showing
- 29:45Trista: up.
- 29:46Trista: You're
- 29:46Trista: consistent,
- 29:47Trista: you're
- 29:47Trista: persistent.
- 29:48Trista: It's
- 29:48Trista: not
- 29:49Trista: perfection.
- 29:50Trista: It's
- 29:51Trista: you
- 29:51Trista: showing
- 29:52Trista: up
- 29:52Trista: and
- 29:52Trista: doing
- 29:52Trista: the
- 29:52Trista: work
- 29:53Trista: daily.
- 29:55Trista: And
- 29:55Trista: if
- 29:55Trista: you
- 29:55Trista: miss
- 29:55Trista: a
- 29:55Trista: day
- 29:56Trista: or
- 29:56Trista: two,
- 29:57Trista: you
- 29:57Trista: don't
- 29:57Trista: beat
- 29:57Trista: yourself
- 29:57Trista: up.
- 29:58Trista: Don't
- 29:58Trista: make
- 29:58Trista: it
- 29:58Trista: mean
- 29:58Trista: anything.
- 30:00Trista: Just
- 30:00Trista: start
- 30:00Trista: where
- 30:00Trista: you
- 30:00Trista: are
- 30:01Trista: and
- 30:01Trista: begin
- 30:01Trista: again,
- 30:03Trista: And
- 30:04Trista: when
- 30:04Trista: mistakes
- 30:04Trista: happen,
- 30:07Trista: don't
- 30:07Trista: make
- 30:07Trista: it
- 30:08Trista: mean
- 30:08Trista: anything
- 30:08Trista: about
- 30:09Trista: you.
- 30:09Trista: Just
- 30:10Trista: use
- 30:10Trista: it
- 30:10Trista: to
- 30:10Trista: grow.
- 30:11Trista: What
- 30:11Trista: can
- 30:12Trista: you
- 30:12Trista: learn
- 30:12Trista: from
- 30:12Trista: it?
- 30:13Trista: And
- 30:13Trista: how
- 30:13Trista: do
- 30:13Trista: you
- 30:13Trista: keep
- 30:14Trista: going?
- 30:15Trista: Take
- 30:16Trista: those
- 30:16Trista: risks.
- 30:16Trista: The
- 30:17Trista: fear
- 30:17Trista: will
- 30:17Trista: be
- 30:18Trista: there.
- 30:19Trista: But
- 30:19Trista: the
- 30:19Trista: fear
- 30:19Trista: does
- 30:19Trista: not
- 30:20Trista: mean
- 30:20Trista: stop.
- 30:22Trista: It
- 30:22Trista: means
- 30:23Trista: you're
- 30:23Trista: on
- 30:23Trista: the
- 30:23Trista: right
- 30:24Trista: track.
- 30:24Trista: You're
- 30:24Trista: doing
- 30:25Trista: something
- 30:26Trista: that's
- 30:26Trista: going
- 30:26Trista: to
- 30:26Trista: take
- 30:27Trista: you
- 30:27Trista: to
- 30:27Trista: the
- 30:27Trista: next
- 30:28Trista: level
- 30:29Trista: and
- 30:29Trista: it's
- 30:29Trista: okay.
- 30:30Trista: You
- 30:30Trista: can
- 30:30Trista: reassure
- 30:31Trista: your
- 30:31Trista: brain
- 30:31Trista: nothing
- 30:32Trista: has
- 30:32Trista: gone
- 30:32Trista: wrong.
- 30:33Trista: Your
- 30:33Trista: physical
- 30:34Trista: safety
- 30:34Trista: is
- 30:34Trista: not
- 30:35Trista: at
- 30:35Trista: risk.
- 30:36Trista: You
- 30:36Trista: can
- 30:37Trista: figure
- 30:37Trista: this
- 30:37Trista: out.
- 30:38Trista: Reassure
- 30:39Trista: it.
- 30:39Trista: Understand
- 30:40Trista: that
- 30:40Trista: nothing
- 30:41Trista: has
- 30:41Trista: gone
- 30:42Trista: wrong.
- 30:44Trista: You
- 30:44Trista: need
- 30:45Trista: to
- 30:45Trista: take
- 30:45Trista: the
- 30:45Trista: time
- 30:46Trista: to
- 30:46Trista: reflect
- 30:48Trista: on
- 30:49Trista: all
- 30:49Trista: the
- 30:49Trista: ways
- 30:49Trista: that
- 30:49Trista: you
- 30:50Trista: may
- 30:50Trista: be
- 30:50Trista: underestimating
- 30:51Trista: your
- 30:51Trista: own
- 30:51Trista: potential.
- 30:52Trista: Spend
- 30:53Trista: some
- 30:53Trista: time,
- 30:55Trista: go
- 30:55Trista: for
- 30:55Trista: a
- 30:55Trista: walk,
- 30:56Trista: journal,
- 30:57Trista: have
- 30:57Trista: some
- 30:57Trista: quiet
- 30:58Trista: time,
- 30:58Trista: meditation,
- 30:59Trista: whatever
- 30:59Trista: it
- 31:00Trista: is,
- 31:00Trista: give
- 31:00Trista: yourself
- 31:01Trista: some
- 31:01Trista: space
- 31:03Trista: to
- 31:03Trista: understand
- 31:04Trista: where
- 31:04Trista: you're
- 31:04Trista: underestimating
- 31:05Trista: your
- 31:05Trista: potential.
- 31:07Trista: And
- 31:07Trista: then
- 31:09Trista: ask
- 31:09Trista: yourself
- 31:11Trista: what
- 31:11Trista: you
- 31:12Trista: want
- 31:12Trista: to
- 31:12Trista: create,
- 31:13Trista: what
- 31:13Trista: might
- 31:13Trista: be
- 31:13Trista: possible,
- 31:14Trista: what
- 31:14Trista: you
- 31:14Trista: really
- 31:15Trista: want.
- 31:17Trista: How
- 31:17Trista: can
- 31:17Trista: you
- 31:17Trista: expand
- 31:18Trista: your
- 31:18Trista: capacity?
- 31:21Trista: Challenge
- 31:21Trista: those
- 31:22Trista: limiting
- 31:22Trista: beliefs.
- 31:25Trista: Know
- 31:25Trista: that
- 31:26Trista: you
- 31:26Trista: can
- 31:27Trista: become
- 31:27Trista: stronger.
- 31:29Trista: You
- 31:29Trista: can
- 31:29Trista: set
- 31:29Trista: big
- 31:30Trista: goals.
- 31:31Trista: You
- 31:31Trista: can
- 31:31Trista: take
- 31:31Trista: risks.
- 31:33Trista: You
- 31:33Trista: will
- 31:33Trista: be
- 31:33Trista: okay.
- 31:35Trista: You
- 31:36Trista: are
- 31:36Trista: capable.
- 31:37Trista: This
- 31:37Trista: is
- 31:37Trista: possible
- 31:38Trista: for
- 31:38Trista: you.
- 31:40Trista: The
- 31:40Trista: only
- 31:41Trista: thing
- 31:41Trista: standing
- 31:42Trista: in
- 31:42Trista: your
- 31:42Trista: way?
- 31:44Trista: It
- 31:44Trista: is
- 31:44Trista: your
- 31:44Trista: brain,
- 31:45Trista: your
- 31:45Trista: mind.
- 31:48Trista: If
- 31:48Trista: you
- 31:48Trista: can
- 31:48Trista: overcome
- 31:49Trista: that,
- 31:49Trista: do
- 31:49Trista: some
- 31:49Trista: of
- 31:49Trista: the
- 31:49Trista: work,
- 31:51Trista: break
- 31:51Trista: free
- 31:51Trista: from
- 31:52Trista: the
- 31:52Trista: self
- 31:52Trista: doubt.
- 31:53Trista: You
- 31:53Trista: will
- 31:54Trista: be
- 31:54Trista: able
- 31:54Trista: to
- 31:55Trista: unleash
- 31:55Trista: your
- 31:55Trista: potential.
- 31:57Trista: The
- 31:57Trista: only
- 31:58Trista: limits
- 31:58Trista: that
- 31:58Trista: exist
- 31:59Trista: are
- 31:59Trista: the
- 31:59Trista: ones
- 32:00Trista: you
- 32:00Trista: place
- 32:00Trista: on
- 32:00Trista: yourself.
- 32:02Trista: So
- 32:02Trista: keep
- 32:02Trista: going,
- 32:03Trista: keep
- 32:03Trista: striving.
- 32:05Trista: if
- 32:06Trista: you
- 32:06Trista: don't
- 32:06Trista: quite
- 32:06Trista: believe
- 32:07Trista: it
- 32:07Trista: yet,
- 32:07Trista: that's
- 32:08Trista: okay.
- 32:08Trista: Okay.
- 32:09Trista: But
- 32:09Trista: I
- 32:09Trista: believe
- 32:09Trista: in
- 32:10Trista: it.
- 32:10Trista: So
- 32:10Trista: you
- 32:11Trista: can
- 32:11Trista: borrow
- 32:11Trista: my
- 32:12Trista: belief
- 32:12Trista: in
- 32:12Trista: you.
- 32:13Trista: I
- 32:14Trista: do
- 32:14Trista: believe
- 32:14Trista: in
- 32:14Trista: you.
- 32:15Trista: I
- 32:15Trista: know
- 32:15Trista: that
- 32:15Trista: it's
- 32:16Trista: possible.
- 32:17Trista: So
- 32:17Trista: keep
- 32:17Trista: going.
- 32:18Trista: Keep
- 32:18Trista: showing
- 32:18Trista: up
- 32:18Trista: for
- 32:19Trista: yourself
- 32:20Trista: and
- 32:20Trista: do
- 32:20Trista: the
- 32:20Trista: work
- 32:21Trista: bit
- 32:21Trista: by
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- 32:23Trista: You've
- 32:24Trista: got
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- 32:25Trista: Keep
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- 32:26Trista: All
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- 32:26Trista: If
- 32:27Trista: you
- 32:27Trista: want
- 32:28Trista: help
- 32:28Trista: with
- 32:28Trista: this,
- 32:29Trista: I
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- 32:29Trista: offer
- 32:30Trista: private
- 32:31Trista: coaching
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- 32:32Trista: The
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- 32:32Trista: be
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- 32:33Trista: Get
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- 32:35Trista: Try
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- 32:37Trista: It's
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- 32:37Trista: 45
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- 32:42Trista: any
- 32:42Trista: issue
- 32:42Trista: you
- 32:42Trista: wish.
- 32:43Trista: Let's
- 32:44Trista: work,
- 32:44Trista: let's
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- 32:46Trista: let's
- 32:47Trista: get
- 32:47Trista: you
- 32:47Trista: started
- 32:48Trista: on
- 32:48Trista: your
- 32:48Trista: transformation
- 32:50Trista: because
- 32:50Trista: you
- 32:50Trista: don't
- 32:51Trista: need
- 32:51Trista: to
- 32:51Trista: stay
- 32:51Trista: stuck.
- 32:53Trista: At
- 32:54Trista: the
- 32:54Trista: same
- 32:54Trista: time,
- 32:55Trista: I
- 32:55Trista: will
- 32:55Trista: tell
- 32:56Trista: you
- 32:56Trista: more
- 32:56Trista: about
- 32:57Trista: what
- 32:57Trista: it's
- 32:57Trista: like
- 32:57Trista: to
- 32:57Trista: work
- 32:58Trista: with
- 32:58Trista: me.
- 32:59Trista: I
- 32:59Trista: have
- 32:59Trista: a
- 32:59Trista: three
- 32:59Trista: month
- 33:00Trista: program.
- 33:00Trista: It's
- 33:00Trista: 12
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- 33:02Trista: It
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- 33:02Trista: bespoke
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- 33:04Trista: I
- 33:04Trista: work
- 33:04Trista: with
- 33:04Trista: just
- 33:04Trista: a
- 33:05Trista: small
- 33:05Trista: number
- 33:05Trista: of
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- 33:06Trista: at
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- 33:06Trista: given
- 33:07Trista: time
- 33:08Trista: and
- 33:08Trista: taking
- 33:08Trista: them
- 33:09Trista: through
- 33:09Trista: this
- 33:09Trista: process
- 33:11Trista: to
- 33:11Trista: teach
- 33:11Trista: them
- 33:11Trista: the
- 33:12Trista: tools
- 33:12Trista: and
- 33:12Trista: the
- 33:12Trista: skills
- 33:13Trista: they
- 33:13Trista: need
- 33:13Trista: to
- 33:14Trista: get
- 33:14Trista: unstuck
- 33:14Trista: for
- 33:15Trista: good.
- 33:16Trista: These
- 33:17Trista: are
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- 33:21Trista: to
- 33:21Trista: go.
- 33:23Trista: And
- 33:23Trista: once
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- 33:24Trista: learn
- 33:24Trista: them,
- 33:24Trista: you
- 33:24Trista: can
- 33:25Trista: never
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- 33:26Trista: They
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- 33:27Trista: you
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- 33:28Trista: rest
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- 33:28Trista: life.
- 33:29Trista: It's
- 33:30Trista: one
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- 33:31Trista: journeys
- 33:32Trista: that
- 33:32Trista: I've
- 33:33Trista: been
- 33:33Trista: on
- 33:33Trista: and
- 33:33Trista: I
- 33:33Trista: can't
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- 33:36Trista: Thanks
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- 33:38Trista: Have
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- 33:39Trista: I
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- 33:40Trista: you
- 33:40Trista: soon.
- 33:40Trista: Bye
- 33:41Trista: bye.
- 33:46Thank
- 33:46you
- 33:46for
- 33:46listening
- 33:47to
- 33:47This
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