E19: What does sugar-free really mean?

Hope Natural Health Podcast · Nov 3, 2021 · 7m

In this episode of Hope Natural Health, Dr. Erin speaks about what "sugar-free" really means.

During this episode you will learn:

Why you need to read product labels

The trap of artificial sweeteners

Consequences of a diet high in sugar

Common foods high in sugar content

For more on Dr. Erin and Hope Natural Health:

Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

Dr. Erin's Website: https://hopenaturalhealth.com/

Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

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