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It's All About The TERRAIN
This episode we have the pleasure of talking with Dr. Maya Shetreat. Dr. Maya is a neurologist and the author of the book The Dirt Cure. We discuss how focusing on the terrain within the body and exposing the body to the terrain of the earth (especially the soil) is incredibly important for healing and overall wellness.
We often forget the interconnectedness of our body with the ground beneath our feet and the natural world that surrounds us. Our conversation with Dr. Maya focuses on the important mindset shift we must take if we intend to begin a healing and wellness journey. Our bodies have…
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