Latest / No Days Off with Brian Gubernick
591. Charlie Engle: "Change Your Relationship to Pain"
Brian Gubernick breaks down one final, powerful lesson from his recent conversation with ultra-endurance athlete Charlie Engle: change your relationship with pain.
Whether it's running marathons, building a business, or enduring the trials of life, high performers don't avoid pain -- they invite it. Brian unpacks what Charlie meant when he told Matt Damon, "You just have to change your relationship to pain," and explores how that mindset separates the fragile from the formidable.
You'll learn about:
- The Pain Paradox: why discomfort is often a sign you're exactly where you're supposed to be…
The skinny
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