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AP 318: How to Overcome Body Obsession and Come Home to Yourself || with Lexie Kite, PhD

When the opportunity arose to have one of our previous guest's twin sister on the show, I rearranged a lot because this interview is exactly what so many of us need to hear. In episode 97, Lindsay Kite taught us how to build a resilient body image. Today, Lexie Kite brings us up to speed with their recent accomplishments and delivers another powerful episode on how to over come body obsession, and as she says, come home to your self.

Since they both received their PhD's in media and body image, Lindsay and Lexie Kite are the sisters behind Beauty Redefined and "More Than a Body," their most…

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