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Latest / KIZUKI the Podcast

003 Decide To Be Present

Mae tells a fresh kizuki story from this past weekend. She enjoyed leading a Kizuki Journaling (kaku-meisou MAE Y method) class at this event. In the meantime, Mae had asked her sister to spend some time hanging out with her six year old son Ayden in a nearby park. The combination of her sister and her six year old son resulted in a beautiful chemistry that led to evidence of how a day can unfold if you just decide to be present.

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding…

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