Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
RE-RELEASE: Reconnecting With Yourself Before You Reconnect With Everyone Else
In this re-released episode, Jessica and Kelly explore what it really means to feel disconnected — not from other people, but from yourself. Valentine's Day and February can amplify loneliness, comparison, and that quiet "am I behind somehow?" feeling, even for people who are partnered, busy, or surrounded by others. Jessica and Kelly unpack how self-disconnection shows up (resentment, numbness, people-pleasing), why these patterns are coping strategies rather than character flaws, and how to begin the slow, quiet work of coming back home to yourself.
What We Cover
What disconnection actually…
The skinny
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