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THE MENTAL GAME with Lauren Ammon - Part 2
1:58 - Convincing younger athletes to be open to taking the longer, but more self-fulfilling route of discovery Lauren described in the last episode.
4:43 - Why is impostor syndrome so common in even successful athletes?
Explaining it in the context of athletics
Possibly American athletic culture contributing to it?
7:32 - What does Lauren mean by “examining the value of your work” and why is it important for athletes?
Performance = connection and ease
10:24 - How coaches can effectively guide a player who struggles with bringing their success in practice to real competition.
13:45 - Lauren’s…
The skinny
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