Latest / Holistic Dentistry Show with Dr. Sanda
The Sunshine Vitamin: Unlocking The Secrets of Vitamin D3 for Oral Health
Today on the Holistic Dentistry Show, Dr. Sanda looks at the importance of Vitamin D to maximal health. Even though vitamin D3 plays a crucial role in oral health, cancer prevention, bone health, and even warding against depression, over 1 billion people around the world are deficient.
Dr. Sanda busts the common myth that we can get enough vitamin D3 from the sun alone. Even most Californians don't! She shares the top naturally occurring sources of vitamin D3, but the reality is that most people, especially those in colder climates, will need to take a supplement to maintain healthy levels…
The skinny
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