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Latest / The Birth Trauma Mama Podcast

Ep. 255: PTSD in the Perinatal Period

We often use the terms birth trauma, perinatal trauma, and PTSD interchangeably, but they're not actually the same thing.

In this episode closing out PTSD Awareness Month, Kayleigh breaks down the important differences between:

Birth and perinatal trauma as an experience

Post-traumatic stress symptoms (PTSS) that may not meet diagnostic criteria

Post-traumatic stress disorder (PTSD) as a clinical diagnosis

Understanding these distinctions matters, not because one experience is "worse" than another, but because too many parents are left believing they aren't struggling "enough" to deserve…

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