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Latest / Fearless & Worthy Woman | Christian Encouragement, Faith & Hope for Everyday Life

The Science of Confidence

Series: Lead — Confidence, Influence, Living Your Faith Out Loud

Have you ever wondered why confidence can feel so steady one day and so shaky the next?

In this episode, we’re going deeper into what’s really happening inside your mind and body when fear and faith collide. You’ll learn how your brain’s built-in alarm system — the amygdala — reacts to uncertainty, and why your body confuses emotional discomfort with danger. We’ll also look at how stillness, presence, and faith literally calm that internal alarm and allow your spirit to take the lead.

Confidence isn’t something you fake. It’s…

The skinny

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